Рецепт Baked Honey Tomatoes - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes
56.42g 		bread crumbs
6.75g 		salt
1.5g 		pepper
0.53g 		tarragon
0.23g 		honey
3.53g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.9 0.0 0.06 0.05 0.01 0.02 1.54 12.32
Total Fat (g) 0.11 0.36 0.0 0.02 0.02 0.0 1.92 2.42 19.36
Carbohydrates (g) 2.21 4.86 0.0 0.34 0.11 2.91 0.0 10.43 83.44
Ash (g) 0.28 0.19 1.5 0.02 0.03 0.01 0.05 2.08 16.64
Calories (kcal) 10.156 26.663 0.0 1.339 0.664 10.735 16.957 66.513 532.104
Starch (g) 0.0 4.03 н/д н/д н/д н/д н/д 4.03 32.24
Sucrose (g) 0.0 0.0 н/д н/д н/д 0.03 н/д 0.03 0.24
Glucose (dextrose) (g) 0.71 0.12 н/д н/д н/д 1.26 н/д 2.09 16.72
Fructose (g) 0.77 0.17 н/д н/д н/д 1.45 н/д 2.38 19.04
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.13 н/д н/д н/д 0.05 н/д 0.18 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.32 0.44 0.0 0.06 0.02 0.6 0.38 54.81 438.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.48 0.42 0.0 0.0 н/д 2.9 0.0 4.81 38.48
Galactose (g) 0.0 0.0 н/д н/д н/д 0.11 н/д 0.11 0.88
Dietary Fiber (g) 0.7 0.3 0.0 0.1 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 5.642 12.353 0.36 2.294 2.563 0.212 0.568 23.991 191.928
Iron (mg) 0.15 0.33 0.0 0.15 0.07 0.01 0.0 0.72 5.76
Magnesium (mg) 6.206 2.903 0.015 1.019 0.781 0.071 0.047 11.041 88.328
Phosphorus (mg) 13.541 11.138 0.0 0.908 0.704 0.141 0.568 27.0 216.0
Potassium (mg) 133.715 13.23 0.12 6.61 6.795 1.836 0.568 162.874 1302.992
Sodium (mg) 2.821 49.41 581.37 0.231 0.14 0.141 13.622 647.735 5181.88
Zinc (mg) 0.1 0.1 0.0 0.01 0.01 0.01 0.0 0.22 1.76
Copper (mg) 0.034 0.018 0.0 0.006 0.002 0.001 0.0 0.061 0.488
Manganese (mg) 0.062 0.062 0.002 0.03 0.018 0.003 0.0 0.176 1.408
Selenium (mcg) 0.0 1.7 0.0 0.0 0.0 0.0 0.0 1.8 14.4
Vitamin A, IU (IU) 469.979 0.0 0.0 1.57 9.45 0.0 59.101 540.1 4320.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.869 15.869 126.952
Vitamin A, RAE (mcg_RAE) 23.696 0.0 0.0 0.079 0.473 0.0 16.177 40.424 323.392
Beta Carotene (mcg) 253.326 0.0 0.0 0.819 н/д 0.0 3.737 257.882 2063.056
Vitamin E (mg) 0.3 0.01 0.0 0.0 н/д 0.0 0.05 0.37 2.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.324 1.324 10.592
Lycopene (mcg) 1451.687 0.0 0.0 0.032 н/д 0.0 0.0 1451.718 11613.744
Lutein + zeaxanthin (mcg) 69.397 0.0 0.0 1.076 н/д 0.0 0.0 70.473 563.784
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.07 0.05 н/д 0.02 н/д н/д 0.0 0.14 1.12
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 7.2 0.0 0.0 0.1 0.1 0.0 0.0 7.4 59.2
Thiamin (mg) 0.023 0.065 0.0 0.001 0.001 0.0 0.0 0.089 0.712
Riboflavin (mg) 0.011 0.027 0.0 0.001 0.003 0.001 0.001 0.045 0.36
Niacin (mg) 0.333 0.448 0.0 0.006 0.02 0.004 0.001 0.812 6.496
Pantothenic acid (mg) 0.051 0.037 0.0 н/д н/д 0.002 0.003 0.093 0.744
Vitamin B-6 (mg) 0.045 0.008 0.0 0.002 0.005 0.001 0.0 0.061 0.488
Folate (mcg) 8.463 7.223 0.0 0.053 0.617 0.071 0.071 16.496 131.968
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.24
Choline (mg) 3.8 1.0 0.0 0.1 н/д 0.1 0.4 5.3 42.4
Folic acid (mcg) 0.0 5.535 0.0 0.0 0.0 0.0 0.0 5.535 44.28
Tryptophan (g) 0.006 0.011 0.0 н/д н/д 0.0 0.0 0.017 0.136
Threonine (g) 0.017 0.029 0.0 н/д н/д 0.0 0.001 0.047 0.376
Isoleucine (g) 0.011 0.036 0.0 н/д н/д 0.0 0.001 0.049 0.392
Leucine (g) 0.017 0.065 0.0 н/д н/д 0.0 0.002 0.084 0.672
Lysine (g) 0.017 0.029 0.0 н/д н/д 0.0 0.002 0.048 0.384
Methionine (g) 0.006 0.016 0.0 н/д н/д 0.0 0.0 0.022 0.176
Cystine (g) 0.006 0.019 0.0 н/д н/д 0.0 0.0 0.025 0.2
Phenylalanine (g) 0.039 0.045 0.0 н/д н/д 0.0 0.001 0.085 0.68
Tyrosine (g) 0.006 0.027 0.0 н/д н/д 0.0 0.001 0.034 0.272
Valine (g) 0.011 0.041 0.0 н/д н/д 0.0 0.001 0.054 0.432
Arginine (g) 0.011 0.037 0.0 н/д н/д 0.0 0.001 0.049 0.392
Histidine (g) 0.006 0.02 0.0 н/д н/д 0.0 0.0 0.026 0.208
Alanine (g) 0.017 0.032 0.0 н/д н/д 0.0 0.001 0.05 0.4
Aspartic acid (g) 0.079 0.052 0.0 н/д н/д 0.001 0.001 0.133 1.064
Glutamic acid (g) 0.243 0.278 0.0 н/д н/д 0.001 0.004 0.526 4.208
Glycine (g) 0.011 0.033 0.0 н/д н/д 0.0 0.0 0.045 0.36
Proline (g) 0.011 0.092 0.0 н/д н/д 0.003 0.002 0.109 0.872
Serine (g) 0.017 0.045 0.0 н/д н/д 0.0 0.001 0.063 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.085 5.085 40.68
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.081 0.0 0.005 0.004 0.0 1.215 1.322 10.576
Phytosterols (mg) 3.949 0.54 0.0 0.483 0.182 н/д н/д 5.155 41.24
Monounsaturated Fat (g) 0.017 0.069 0.0 0.005 0.001 0.0 0.497 0.589 4.712
Polyunsaturated (g) 0.045 0.139 0.0 0.006 0.008 0.0 0.072 0.27 2.16