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Baked Herring With An Oatmeal Mushroom And Parsley Stuffing - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 x juice of 1/2 lemon (approximately)

1 x salt and freshly grnd black pepper

1 x egg yolk

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 Tbsp. oil	1 1/2 teaspoons	$3.00 per 48 fluid ounces	$0.02
1 sm onion peeled and finely minced	1/4 onion	$0.79 per pound	$0.03
3 Tbsp. oatmeal	2 1/4 teaspoons	$5.49 per 42 ounces	$0.02
125 gm brown cap mushrooms roughly minced	31 1/4 g	$3.99 per pound	$0.27
3 Tbsp. minced fresh parsley	2 1/4 teaspoons	$1.09 per cup	$0.05
25 gm butter	6 1/4 g	$3.99 per 16 ounces	$0.06
4 x herrings each about 225 to 300g cleaned (see cooks tip)	1 herrings	$5.79 per 7 ounces	$5.37
4 Tbsp. lowfat milk lemon wedges	1 tablespoon	n/a
Total per Serving			$5.81
Total Recipe			$23.25