| 1 x 4 lb whole salmon, (4 to 6) |
1 lb |
$6.99 per pound
|
$6.99 |
| 1 tsp Light oil with a dash of toasted sesame oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1 Tbsp. All-purpose flour mixed with a healthy pinch of salt and a healthy pinch of Freshly grnd black pepper |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 2 x Cloves garlic, crushed |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 pch salt |
1/4 pinch |
$2.91 per 16 ounces
|
$0.00 |
| 1 pch freshly grnd black pepper |
1/4 pinch |
$7.99 per 16 ounces
|
$0.00 |
| 1 bn Fresh tarragon or possibly 1/2tsp dry |
1/4 bunch |
$1.97 per 2 ounces
|
$0.25 |
| 1 bn Fresh rosemary, intact if possible |
1/4 bunch |
$2.59 per 1 1/4 ounces
|
$0.96 |
| 1 bn Fresh thyme |
1/4 bunch |
$1.99 per cup
|
$0.50 |
| 1 bn Fresh dill |
1/4 bunch |
$2.59 per 2/3 ounces
|
$0.01 |
| 1 whl lemon, cut in 1/2 inch slices |
1/4 lemon |
$0.80 per item
|
$0.20 |
| 1 x Lemon, cut in wedges Rosemary branches Thyme sprigs Dill sprigs |
1/4 lemon |
$0.80 per item
|
$0.20 |
| Total per Serving |
$9.13 |
| Total Recipe |
$36.52 |
Suggestions?