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Рецепт Baked Hash Brown Casserole Corrected - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		hash browns
226.8g 		margarine
28.38g 		salt
1.5g 		pepper
0.13g 		onion
18.0g 		whipping cream
60.0g 		cream of mushroom soup
75.75g 		cheese
56.7g 		corn
14.0g 		Всего в порции Всего в рецепте
Protein (g) 4.67 0.05 0.0 0.01 0.2 1.23 1.22 14.12 0.94 22.44 89.76
Total Fat (g) 1.41 22.9 0.0 0.0 0.02 22.2 4.46 18.79 0.01 69.8 279.2
Carbohydrates (g) 40.19 0.2 0.0 0.09 1.68 1.67 5.09 0.73 12.14 61.78 247.12
Ash (g) 1.7 0.54 1.5 0.01 0.06 0.27 1.46 2.23 0.39 8.16 32.64
Calories (kcal) 185.972 203.449 0.0 0.338 7.2 207.0 64.388 228.501 50.4 947.247 3788.988
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.18 н/д н/д 0.14 н/д 0.31 1.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.35 н/д н/д н/д н/д 0.35 1.4
Fructose (g) н/д н/д н/д н/д 0.23 н/д н/д н/д н/д 0.23 0.92
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.13 н/д 0.13 0.52
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.09 н/д 0.09 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 178.83 4.69 0.0 0.01 16.04 34.63 63.52 20.84 0.49 319.04 1276.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.76 0.07 1.11 0.29 0.91 3.14 12.56
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.6 4.1 16.4
Calcium (mg) 22.679 0.851 0.36 0.579 4.14 39.0 9.09 408.807 0.42 485.927 1943.708
Iron (mg) 2.22 0.02 0.0 0.04 0.04 0.02 0.84 0.39 2.7 6.27 25.08
Magnesium (mg) 24.947 0.851 0.015 0.257 1.8 4.2 3.03 15.876 2.24 53.217 212.868
Phosphorus (mg) 106.594 1.419 0.0 0.229 5.22 37.2 19.695 290.304 7.28 467.941 1871.764
Potassium (mg) 646.366 5.108 0.12 1.668 26.28 45.0 46.965 55.566 16.38 843.452 3373.808
Sodium (mg) 49.895 267.576 581.37 0.058 0.72 22.8 488.588 352.107 132.86 1895.974 7583.896
Zinc (mg) 0.48 0.0 0.0 0.0 0.03 0.14 0.15 1.76 0.07 2.63 10.52
Copper (mg) 0.227 0.0 0.0 0.001 0.007 0.006 0.114 0.017 0.004 0.377 1.508
Manganese (mg) 0.34 н/д 0.002 0.007 0.023 0.0 0.061 0.006 0.011 0.45 1.8
Selenium (mcg) 0.7 0.0 0.0 0.0 0.1 0.3 1.8 7.9 0.7 11.5 46.0
Vitamin A, IU (IU) 0.0 1013.271 0.0 0.396 0.36 882.0 21.968 568.134 375.34 2861.469 11445.876
Retinol (mcg) 0.0 217.92 0.0 0.0 0.0 243.0 6.06 146.286 105.84 719.106 2876.424
Vitamin A, RAE (mcg_RAE) 0.0 232.391 0.0 0.02 0.0 246.6 6.06 150.255 106.96 742.286 2969.144
Beta Carotene (mcg) н/д 173.088 0.0 0.207 0.18 43.2 1.515 48.195 10.36 276.744 1106.976
Vitamin E (mg) н/д 2.55 0.0 0.0 0.0 0.64 0.61 0.16 0.04 4.01 16.04
Vitamin D (IU) н/д н/д н/д н/д н/д 31.2 н/д 6.804 20.02 58.024 232.096
Lycopene (mcg) н/д 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.272 0.72 0.0 0.758 0.0 144.48 146.229 584.916
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 18.6 0.1 0.0 0.0 1.3 0.4 0.0 0.0 0.0 20.4 81.6
Thiamin (mg) 0.227 0.003 0.0 0.0 0.009 0.012 0.03 0.017 0.188 0.486 1.944
Riboflavin (mg) 0.023 0.011 0.0 0.0 0.005 0.066 0.038 0.215 0.213 0.572 2.288
Niacin (mg) 3.765 0.006 0.0 0.002 0.022 0.024 0.318 0.045 2.5 6.681 26.724
Pantothenic acid (mg) 0.726 0.0 0.0 н/д 0.022 0.156 0.174 0.232 0.017 1.327 5.308
Vitamin B-6 (mg) 0.204 0.003 0.0 0.0 0.022 0.018 0.0 0.04 0.251 0.537 2.148
Folate (mcg) 9.072 0.284 0.0 0.013 3.42 2.4 1.515 10.206 49.98 76.89 307.56
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.11 0.0 0.47 0.75 1.36 5.44
Choline (mg) н/д 3.5 0.0 0.0 1.1 10.1 7.3 9.4 0.4 31.8 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.32 47.32 189.28
Tryptophan (g) 0.068 н/д 0.0 н/д 0.002 0.018 0.015 0.181 н/д 0.284 1.136
Threonine (g) 0.204 н/д 0.0 н/д 0.004 0.054 0.045 0.505 н/д 0.812 3.248
Isoleucine (g) 0.204 н/д 0.0 н/д 0.002 0.072 0.061 0.879 н/д 1.217 4.868
Leucine (g) 0.272 н/д 0.0 н/д 0.005 0.12 0.098 1.355 н/д 1.851 7.404
Lysine (g) 0.249 н/д 0.0 н/д 0.007 0.096 0.068 1.174 н/д 1.595 6.38
Methionine (g) 0.045 н/д 0.0 н/д 0.0 0.03 0.023 0.369 н/д 0.467 1.868
Cystine (g) 0.023 н/д 0.0 н/д 0.0 0.012 0.015 0.074 н/д 0.124 0.496
Phenylalanine (g) 0.204 н/д 0.0 н/д 0.005 0.06 0.053 0.743 н/д 1.065 4.26
Tyrosine (g) 0.113 н/д 0.0 н/д 0.002 0.06 0.045 0.68 н/д 0.901 3.604
Valine (g) 0.249 н/д 0.0 н/д 0.004 0.084 0.068 0.941 н/д 1.346 5.384
Arginine (g) 0.227 н/д 0.0 н/д 0.018 0.042 0.053 0.533 н/д 0.873 3.492
Histidine (g) 0.091 н/д 0.0 н/д 0.002 0.036 0.03 0.493 н/д 0.652 2.608
Alanine (g) 0.159 н/д 0.0 н/д 0.004 0.042 0.045 0.397 н/д 0.647 2.588
Aspartic acid (g) 1.089 н/д 0.0 н/д 0.016 0.096 0.083 0.907 н/д 2.191 8.764
Glutamic acid (g) 0.726 н/д 0.0 н/д 0.047 0.258 0.28 3.453 н/д 4.764 19.056
Glycine (g) 0.181 н/д 0.0 н/д 0.005 0.024 0.038 0.244 н/д 0.493 1.972
Proline (g) 0.159 н/д 0.0 н/д 0.002 0.12 0.106 1.593 н/д 1.98 7.92
Serine (g) 0.159 н/д 0.0 н/д 0.004 0.066 0.061 0.828 н/д 1.117 4.468
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 82.2 0.0 59.535 0.0 141.735 566.94
Trans Fat (g) н/д 4.225 н/д н/д н/д н/д н/д н/д н/д 4.225 16.9
Saturated Fat (g) 0.363 4.31 0.0 0.001 0.007 13.818 1.045 11.958 0.0 31.503 126.012
Phytosterols (mg) н/д н/д 0.0 0.122 2.7 н/д н/д н/д н/д 2.822 11.288
Monounsaturated Fat (g) 0.023 11.032 0.0 0.001 0.002 6.414 0.841 5.324 0.004 23.641 94.564
Polyunsaturated (g) 0.612 6.895 0.0 0.001 0.004 0.822 1.083 0.533 0.007 9.958 39.832