Рецепт Baked Ham with Mustard Sauce; how much is too much? - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ham 0.0g	sugar 220.0g	sugar 50.0g	mustard 30.0g	egg 44.0g	salt 0.4g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.26	0.0	1.31	5.54	0.0	0.24	7.35	7.35
Total Fat (g)	н/д	0.0	0.0	1.2	4.37	0.0	23.04	28.61	28.61
Carbohydrates (g)	н/д	215.8	49.99	1.6	0.34	0.0	0.02	267.74	267.74
Ash (g)	н/д	0.99	0.0	1.09	0.38	0.4	0.6	3.46	3.46
Calories (kcal)	н/д	836.0	193.5	20.1	62.92	0.0	203.628	1316.148	1316.148
Starch (g)	н/д	н/д	н/д	0.19	н/д	н/д	н/д	0.19	0.19
Sucrose (g)	н/д	208.03	н/д	0.07	0.05	н/д	н/д	208.15	208.15
Glucose (dextrose) (g)	н/д	2.97	н/д	0.14	0.09	н/д	н/д	3.2	3.2
Fructose (g)	н/д	2.44	н/д	0.05	0.05	н/д	н/д	2.54	2.54
Lactose (g)	н/д	0.0	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Maltose (g)	н/д	0.0	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	2.95	0.02	24.8	33.37	0.0	4.51	65.64	65.64
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	213.44	49.96	0.26	0.34	0.0	0.02	264.01	264.01
Galactose (g)	н/д	0.0	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Dietary Fiber (g)	н/д	0.0	0.0	1.0	0.0	0.0	0.0	1.0	1.0
Calcium (mg)	н/д	182.6	0.5	17.4	23.32	0.096	6.816	230.732	230.732
Iron (mg)	н/д	1.56	0.01	0.45	0.81	0.0	0.01	2.83	2.83
Magnesium (mg)	н/д	19.8	0.0	14.7	5.28	0.004	0.568	40.352	40.352
Phosphorus (mg)	н/д	8.8	0.0	31.8	84.04	0.0	6.816	131.456	131.456
Potassium (mg)	н/д	292.6	1.0	41.4	58.96	0.032	6.816	400.808	400.808
Sodium (mg)	н/д	61.6	0.0	340.5	61.6	155.032	163.584	782.316	782.316
Zinc (mg)	н/д	0.07	0.0	0.19	0.49	0.0	0.03	0.77	0.77
Copper (mg)	н/д	0.11	0.0	0.027	0.044	0.0	0.0	0.181	0.181
Manganese (mg)	н/д	0.132	0.0	0.126	0.018	0.0	0.0	0.276	0.276
Selenium (mcg)	н/д	2.6	0.3	9.9	13.9	0.0	0.3	27.0	27.0
Vitamin A, IU (IU)	н/д	0.0	0.0	21.3	214.28	0.0	709.716	945.296	945.296
Retinol (mcg)	н/д	0.0	0.0	0.0	61.16	0.0	190.564	251.724	251.724
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	1.2	61.6	0.0	194.256	257.056	257.056
Beta Carotene (mcg)	н/д	0.0	0.0	8.7	4.4	0.0	44.872	57.972	57.972
Vitamin E (mg)	н/д	0.0	0.0	0.11	0.43	0.0	0.66	1.19	1.19
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.4	н/д	15.904	31.304	31.304
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	5.4	145.64	0.0	0.0	151.04	151.04
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.01	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.62	0.22	н/д	0.0	0.84	0.84
Tocopherol, delta (mg)	н/д	н/д	н/д	0.02	0.01	н/д	0.0	0.03	0.03
Vitamin C (mg)	н/д	0.0	0.0	0.5	0.0	0.0	0.0	0.5	0.5
Thiamin (mg)	н/д	0.0	0.0	0.102	0.031	0.0	0.003	0.136	0.136
Riboflavin (mg)	н/д	0.0	0.01	0.009	0.211	0.0	0.009	0.239	0.239
Niacin (mg)	н/д	0.242	0.0	0.156	0.031	0.0	0.011	0.44	0.44
Pantothenic acid (mg)	н/д	0.286	0.0	0.09	0.634	0.0	0.031	1.041	1.041
Vitamin B-6 (mg)	н/д	0.088	0.0	0.018	0.062	0.0	0.0	0.168	0.168
Folate (mcg)	н/д	2.2	0.0	2.1	20.68	0.0	0.852	25.832	25.832
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.57	0.0	0.05	0.62	0.62
Choline (mg)	н/д	5.1	0.0	6.7	110.5	0.0	5.3	127.6	127.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.003	0.075	0.0	0.003	0.081	0.081
Threonine (g)	н/д	н/д	н/д	0.051	0.246	0.0	0.011	0.309	0.309
Isoleucine (g)	н/д	н/д	н/д	0.045	0.295	0.0	0.014	0.354	0.354
Leucine (g)	н/д	н/д	н/д	0.09	0.48	0.0	0.023	0.592	0.592
Lysine (g)	н/д	н/д	н/д	0.081	0.4	0.0	0.02	0.501	0.501
Methionine (g)	н/д	н/д	н/д	0.024	0.167	0.0	0.006	0.197	0.197
Cystine (g)	н/д	н/д	н/д	0.024	0.119	0.0	0.003	0.146	0.146
Phenylalanine (g)	н/д	н/д	н/д	0.051	0.299	0.0	0.011	0.362	0.362
Tyrosine (g)	н/д	н/д	н/д	0.042	0.22	0.0	0.011	0.273	0.273
Valine (g)	н/д	н/д	н/д	0.06	0.378	0.0	0.017	0.455	0.455
Arginine (g)	н/д	н/д	н/д	0.078	0.361	0.0	0.009	0.447	0.447
Histidine (g)	н/д	н/д	н/д	0.036	0.136	0.0	0.006	0.178	0.178
Alanine (g)	н/д	н/д	н/д	0.051	0.326	0.0	0.009	0.385	0.385
Aspartic acid (g)	н/д	н/д	н/д	0.12	0.585	0.0	0.017	0.722	0.722
Glutamic acid (g)	н/д	н/д	н/д	0.225	0.739	0.0	0.051	1.015	1.015
Glycine (g)	н/д	н/д	н/д	0.072	0.189	0.0	0.006	0.267	0.267
Proline (g)	н/д	н/д	н/д	0.111	0.224	0.0	0.023	0.358	0.358
Serine (g)	н/д	н/д	н/д	0.063	0.427	0.0	0.014	0.504	0.504
Cholesterol (mg)	н/д	0.0	0.0	0.0	186.12	0.0	61.06	247.18	247.18
Trans Fat (g)	н/д	н/д	н/д	0.003	н/д	н/д	н/д	0.003	0.003
Saturated Fat (g)	н/д	0.0	0.0	0.075	1.364	0.0	14.589	16.028	16.028
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.0	0.789	1.676	0.0	5.97	8.435	8.435
Polyunsaturated (g)	н/д	0.0	0.0	0.285	0.598	0.0	0.863	1.747	1.747