Рецепт Baked Ham With Marmalade Horseradish Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cloves
2.0g |
water
79.0g |
orange marmalade
26.67g |
horseradish
5.0g |
sugar
4.58g |
orange juice
41.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.08 | 0.06 | 0.01 | 0.29 | 0.55 | 6.6 |
Total Fat (g) | 0.4 | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 0.52 | 6.24 |
Carbohydrates (g) | 1.22 | 0.0 | 17.68 | 0.56 | 4.5 | 4.3 | 28.26 | 339.12 |
Ash (g) | 0.12 | 0.08 | 0.05 | 0.09 | 0.02 | 0.17 | 0.52 | 6.24 |
Calories (kcal) | 6.46 | 0.0 | 65.6 | 2.4 | 17.417 | 18.6 | 110.477 | 1325.724 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 4.33 | н/д | 4.33 | 51.96 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | 0.06 | н/д | 0.08 | 0.96 |
Fructose (g) | 0.02 | н/д | н/д | н/д | 0.05 | н/д | 0.07 | 0.84 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.14 | 78.92 | 8.85 | 4.25 | 0.06 | 36.5 | 128.72 | 1544.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 16.0 | 0.4 | 4.45 | 3.47 | 24.37 | 292.44 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 1.1 | 13.2 |
Calcium (mg) | 12.92 | 2.37 | 10.133 | 2.8 | 3.804 | 4.547 | 36.574 | 438.888 |
Iron (mg) | 0.17 | 0.0 | 0.04 | 0.02 | 0.03 | 0.08 | 0.35 | 4.2 |
Magnesium (mg) | 5.28 | 0.79 | 0.533 | 1.35 | 0.413 | 4.547 | 12.913 | 154.956 |
Phosphorus (mg) | 2.1 | 0.0 | 1.067 | 1.55 | 0.183 | 7.027 | 11.927 | 143.124 |
Potassium (mg) | 22.04 | 0.0 | 9.867 | 12.3 | 6.096 | 82.667 | 132.969 | 1595.628 |
Sodium (mg) | 4.86 | 3.16 | 14.933 | 15.7 | 1.283 | 0.413 | 40.35 | 484.2 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.04 | 0.0 | 0.02 | 0.1 | 1.2 |
Copper (mg) | 0.007 | 0.008 | 0.024 | 0.003 | 0.002 | 0.017 | 0.061 | 0.732 |
Manganese (mg) | 0.601 | 0.0 | 0.005 | 0.007 | 0.003 | 0.004 | 0.619 | 7.428 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.5 | 6.0 |
Vitamin A, IU (IU) | 10.6 | 0.0 | 16.533 | 0.1 | 0.0 | 82.667 | 109.9 | 1318.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.54 | 0.0 | 0.8 | 0.0 | 0.0 | 4.133 | 5.473 | 65.676 |
Beta Carotene (mcg) | 1.68 | 0.0 | 4.0 | 0.05 | 0.0 | 13.64 | 19.37 | 232.44 |
Vitamin E (mg) | 0.17 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.467 | 0.5 | 0.0 | 47.533 | 63.5 | 762.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 1.3 | 1.2 | 0.0 | 20.7 | 24.8 | 297.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.003 | 0.001 | 0.0 | 0.037 | 0.043 | 0.516 |
Riboflavin (mg) | 0.005 | 0.0 | 0.008 | 0.001 | 0.0 | 0.012 | 0.027 | 0.324 |
Niacin (mg) | 0.029 | 0.0 | 0.013 | 0.02 | 0.005 | 0.165 | 0.232 | 2.784 |
Pantothenic acid (mg) | н/д | 0.0 | 0.005 | 0.005 | 0.006 | 0.079 | 0.094 | 1.128 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.005 | 0.004 | 0.002 | 0.017 | 0.039 | 0.468 |
Folate (mcg) | 1.86 | 0.0 | 2.4 | 2.85 | 0.046 | 12.4 | 19.556 | 234.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.0 | 0.8 | 0.3 | 0.1 | 2.6 | 4.5 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.004 | 0.007 | 0.084 |
Isoleucine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.004 | 0.007 | 0.084 |
Leucine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.004 | 0.007 | 0.084 |
Lysine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.004 | 0.009 | 0.108 |
Methionine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.003 | 0.036 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.048 |
Phenylalanine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.004 | 0.007 | 0.084 |
Tyrosine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.003 | 0.036 |
Valine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.004 | 0.007 | 0.084 |
Arginine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.021 | 0.026 | 0.312 |
Histidine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.003 | 0.036 |
Alanine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.008 | 0.014 | 0.168 |
Aspartic acid (g) | н/д | н/д | 0.011 | н/д | н/д | 0.033 | 0.044 | 0.528 |
Glutamic acid (g) | н/д | н/д | 0.008 | н/д | н/д | 0.012 | 0.02 | 0.24 |
Glycine (g) | н/д | н/д | 0.008 | н/д | н/д | 0.004 | 0.012 | 0.144 |
Proline (g) | н/д | н/д | 0.005 | н/д | н/д | 0.017 | 0.022 | 0.264 |
Serine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.004 | 0.007 | 0.084 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.109 | 0.0 | 0.0 | 0.005 | 0.0 | 0.008 | 0.122 | 1.464 |
Phytosterols (mg) | 5.12 | н/д | н/д | 0.45 | н/д | н/д | 5.57 | 66.84 |
Monounsaturated Fat (g) | 0.029 | 0.0 | 0.0 | 0.007 | 0.0 | 0.017 | 0.052 | 0.624 |
Polyunsaturated (g) | 0.142 | 0.0 | 0.0 | 0.017 | 0.0 | 0.017 | 0.175 | 2.1 |