Рецепт Baked Ham With Honey Apricot Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	honey 339.0g	orange juice concentrate 213.0g	soy sauce 85.0g	apricot jam 106.67g	nutmeg 1.1g	cloves 0.53g	Всего в порции	Всего в рецепте
Protein (g)	1.02	5.09	5.34	0.39	0.06	0.03	11.94	11.94
Total Fat (g)	0.0	0.45	0.03	0.07	0.4	0.11	1.06	1.06
Carbohydrates (g)	279.34	81.3	6.47	73.45	0.54	0.32	441.43	441.43
Ash (g)	0.68	2.94	13.01	0.25	0.03	0.03	16.93	16.93
Calories (kcal)	1030.56	338.67	45.05	296.543	5.775	1.712	1718.31	1718.31
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	3.02	н/д	н/д	н/д	н/д	0.0	3.02	3.02
Glucose (dextrose) (g)	121.19	н/д	н/д	н/д	н/д	0.01	121.2	121.2
Fructose (g)	138.79	н/д	н/д	н/д	н/д	0.01	138.79	138.79
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	4.88	н/д	н/д	н/д	н/д	0.0	4.88	4.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	57.97	123.22	60.15	32.5	0.07	0.04	273.95	273.95
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	278.39	79.6	1.45	51.73	0.31	0.01	411.49	411.49
Galactose (g)	10.51	н/д	н/д	н/д	н/д	0.0	10.51	10.51
Dietary Fiber (g)	0.7	1.7	0.7	1.2	0.2	0.2	4.6	4.6
Calcium (mg)	20.34	68.16	16.15	21.334	2.024	3.424	131.432	131.432
Iron (mg)	1.42	0.75	1.64	0.52	0.03	0.05	4.41	4.41
Magnesium (mg)	6.78	72.42	36.55	4.267	2.013	1.399	123.429	123.429
Phosphorus (mg)	13.56	121.41	106.25	20.267	2.343	0.557	264.387	264.387
Potassium (mg)	176.28	1435.62	184.45	82.136	3.85	5.841	1888.177	1888.177
Sodium (mg)	13.56	6.39	4791.45	34.134	0.176	1.288	4846.998	4846.998
Zinc (mg)	0.75	0.38	0.44	0.06	0.02	0.01	1.66	1.66
Copper (mg)	0.136	0.341	0.085	0.107	0.011	0.002	0.681	0.681
Manganese (mg)	0.271	0.107	0.357	0.043	0.032	0.159	0.968	0.968
Selenium (mcg)	2.7	0.9	0.4	2.1	0.0	0.0	6.2	6.2
Vitamin A, IU (IU)	0.0	807.27	0.0	0.0	1.122	2.809	811.201	811.201
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	40.47	0.0	0.0	0.055	0.143	40.668	40.668
Beta Carotene (mcg)	0.0	132.06	0.0	0.0	0.176	0.445	132.681	132.681
Vitamin E (mg)	0.0	1.51	0.0	0.13	0.0	0.05	1.69	1.69
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	866.91	0.0	0.0	0.0	0.0	866.91	866.91
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.7	293.7	0.0	9.4	0.0	0.4	305.3	305.3
Thiamin (mg)	0.0	0.596	0.026	0.021	0.004	0.001	0.648	0.648
Riboflavin (mg)	0.136	0.128	0.145	0.085	0.001	0.001	0.495	0.495
Niacin (mg)	0.407	1.534	1.87	0.043	0.014	0.008	3.875	3.875
Pantothenic acid (mg)	0.237	1.193	0.255	0.021	н/д	н/д	1.706	1.706
Vitamin B-6 (mg)	0.068	0.341	0.128	0.021	0.002	0.003	0.562	0.562
Folate (mcg)	6.78	330.15	11.9	11.734	0.836	0.493	361.893	361.893
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.5	42.6	15.6	10.9	0.1	0.2	76.8	76.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.021	0.077	0.011	н/д	н/д	0.108	0.108
Threonine (g)	0.0	0.064	0.213	0.021	н/д	н/д	0.298	0.298
Isoleucine (g)	0.034	0.064	0.255	0.021	н/д	н/д	0.374	0.374
Leucine (g)	0.034	0.107	0.425	0.043	н/д	н/д	0.608	0.608
Lysine (g)	0.034	0.064	0.306	0.032	н/д	н/д	0.436	0.436
Methionine (g)	0.0	0.021	0.077	0.0	н/д	н/д	0.098	0.098
Cystine (g)	0.0	0.043	0.094	0.011	н/д	н/д	0.147	0.147
Phenylalanine (g)	0.034	0.064	0.281	0.021	н/д	н/д	0.4	0.4
Tyrosine (g)	0.034	0.021	0.196	0.032	н/д	н/д	0.283	0.283
Valine (g)	0.034	0.085	0.264	0.021	н/д	н/д	0.404	0.404
Arginine (g)	0.034	0.341	0.366	0.032	н/д	н/д	0.772	0.772
Histidine (g)	0.0	0.021	0.136	0.011	н/д	н/д	0.168	0.168
Alanine (g)	0.034	0.107	0.238	0.043	н/д	н/д	0.421	0.421
Aspartic acid (g)	0.102	0.554	0.57	0.181	н/д	н/д	1.406	1.406
Glutamic acid (g)	0.068	0.234	1.258	0.117	н/д	н/д	1.677	1.677
Glycine (g)	0.034	0.064	0.238	0.032	н/д	н/д	0.368	0.368
Proline (g)	0.305	0.32	0.391	0.021	н/д	н/д	1.037	1.037
Serine (g)	0.034	0.107	0.306	0.032	н/д	н/д	0.478	0.478
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.043	0.009	0.011	0.285	0.029	0.376	0.376
Phytosterols (mg)	н/д	н/д	н/д	12.8	0.682	1.357	14.839	14.839
Monounsaturated Fat (g)	0.0	0.085	0.009	0.043	0.035	0.008	0.18	0.18
Polyunsaturated (g)	0.0	0.085	0.017	0.0	0.004	0.038	0.144	0.144