Рецепт Baked Ham With Bourbon Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	ham 491.39g	mustard 0.42g	cloves 6.6g	navel oranges 15.87g	sugar 36.67g	Всего в порции	Всего в рецепте
Protein (g)	85.7	0.02	0.39	0.14	0.04	86.3	1035.6
Total Fat (g)	30.27	0.02	1.32	0.02	0.0	31.63	379.56
Carbohydrates (g)	3.39	0.02	4.04	1.99	35.97	45.41	544.92
Ash (g)	16.17	0.02	0.39	0.07	0.17	16.8	201.6
Calories (kcal)	653.548	0.279	21.318	7.775	139.333	822.253	9867.036
Starch (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.68	34.67	35.35	424.2
Glucose (dextrose) (g)	н/д	0.0	0.08	0.31	0.5	0.88	10.56
Fructose (g)	н/д	0.0	0.07	0.36	0.41	0.84	10.08
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	355.86	0.34	0.45	13.64	0.49	370.79	4449.48
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.16	1.35	35.57	37.08	444.96
Galactose (g)	н/д	0.0	0.01	0.0	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.0	2.3	0.3	0.0	2.6	31.2
Calcium (mg)	34.397	0.242	42.636	6.823	30.433	114.531	1374.372
Iron (mg)	5.26	0.01	0.57	0.02	0.26	6.12	73.44
Magnesium (mg)	98.278	0.204	17.424	1.745	3.3	120.951	1451.412
Phosphorus (mg)	1366.062	0.442	6.93	3.649	1.467	1378.55	16542.6
Potassium (mg)	1336.579	0.575	72.732	26.339	48.767	1484.991	17819.892
Sodium (mg)	5945.809	4.729	16.038	0.159	10.267	5977.001	71724.012
Zinc (mg)	11.3	0.0	0.07	0.01	0.01	11.4	136.8
Copper (mg)	0.541	0.0	0.023	0.006	0.018	0.589	7.068
Manganese (mg)	0.147	0.002	1.982	0.005	0.022	2.158	25.896
Selenium (mcg)	80.6	0.1	0.4	0.0	0.4	81.6	979.2
Vitamin A, IU (IU)	24.569	0.296	34.98	39.191	0.0	99.036	1188.432
Retinol (mcg)	9.828	0.0	0.0	0.0	0.0	9.828	117.936
Vitamin A, RAE (mcg_RAE)	9.828	0.017	1.782	1.904	0.0	13.53	162.36
Beta Carotene (mcg)	н/д	0.121	5.544	13.804	0.0	19.469	233.628
Vitamin E (mg)	н/д	0.0	0.56	0.02	0.0	0.59	7.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.075	0.0	20.468	0.0	20.543	246.516
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.0	н/д	0.01	0.12
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	111.5	0.0	5.3	9.4	0.0	126.3	1515.6
Thiamin (mg)	2.604	0.001	0.008	0.011	0.0	2.625	31.5
Riboflavin (mg)	0.934	0.0	0.018	0.008	0.0	0.96	11.52
Niacin (mg)	12.432	0.002	0.096	0.068	0.04	12.639	151.668
Pantothenic acid (mg)	3.243	0.001	н/д	0.041	0.048	3.333	39.996
Vitamin B-6 (mg)	1.13	0.0	0.039	0.013	0.015	1.197	14.364
Folate (mcg)	19.656	0.029	6.138	5.395	0.367	31.584	379.008
Vitamin B-12 (mcg)	3.34	0.0	0.0	0.0	0.0	3.34	40.08
Choline (mg)	н/д	0.1	2.5	1.3	0.8	4.7	56.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.002	н/д	0.002	0.024
Threonine (g)	н/д	0.001	н/д	0.003	н/д	0.004	0.048
Isoleucine (g)	н/д	0.001	н/д	0.003	н/д	0.004	0.048
Leucine (g)	н/д	0.001	н/д	0.005	н/д	0.006	0.072
Lysine (g)	н/д	0.001	н/д	0.006	н/д	0.007	0.084
Methionine (g)	н/д	0.0	н/д	0.002	н/д	0.002	0.024
Cystine (g)	н/д	0.0	н/д	0.002	н/д	0.002	0.024
Phenylalanine (g)	н/д	0.001	н/д	0.008	н/д	0.009	0.108
Tyrosine (g)	н/д	0.001	н/д	0.002	н/д	0.002	0.024
Valine (g)	н/д	0.001	н/д	0.005	н/д	0.006	0.072
Arginine (g)	н/д	0.001	н/д	0.019	н/д	0.02	0.24
Histidine (g)	н/д	0.001	н/д	0.002	н/д	0.002	0.024
Alanine (g)	н/д	0.001	н/д	0.005	н/д	0.005	0.06
Aspartic acid (g)	н/д	0.002	н/д	0.022	н/д	0.024	0.288
Glutamic acid (g)	н/д	0.003	н/д	0.04	н/д	0.043	0.516
Glycine (g)	н/д	0.001	н/д	0.003	н/д	0.004	0.048
Proline (g)	н/д	0.002	н/д	0.029	н/д	0.03	0.36
Serine (g)	н/д	0.001	н/д	0.006	н/д	0.007	0.084
Cholesterol (mg)	348.886	0.0	0.0	0.0	0.0	348.886	4186.632
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.206	0.001	0.359	0.003	0.0	8.569	102.828
Phytosterols (mg)	н/д	н/д	16.896	3.808	н/д	20.704	248.448
Monounsaturated Fat (g)	13.071	0.011	0.097	0.005	0.0	13.184	158.208
Polyunsaturated (g)	3.833	0.004	0.468	0.005	0.0	4.309	51.708