Рецепт Baked Ham & Swiss Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounces cream cheese-softened
2 teaspoons fresh chives-chopped
1 tablespoon stone ground mustard
1 stick butter-melted
1 package Hawaiian rolls-sliced
8 ounces ham-sliced
8 ounces Swiss cheese-sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
18.0g 		parmesan
18.59g 		worcestershire sauce
34.0g 		Всего в порции Всего в рецепте
Protein (g) 0.2 6.65 0.0 6.84 6.84
Total Fat (g) 0.02 4.8 0.0 4.82 4.82
Carbohydrates (g) 1.68 0.6 6.62 8.9 8.9
Ash (g) 0.06 1.12 0.68 1.87 1.87
Calories (kcal) 7.2 72.873 26.52 106.593 106.593
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.18 н/д н/д 0.18 0.18
Glucose (dextrose) (g) 0.35 н/д н/д 0.35 0.35
Fructose (g) 0.23 н/д н/д 0.23 0.23
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 5.42 26.7 48.16 48.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.15 3.41 4.32 4.32
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 0.3
Calcium (mg) 4.14 220.106 36.38 260.626 260.626
Iron (mg) 0.04 0.15 1.8 1.99 1.99
Magnesium (mg) 1.8 8.18 4.42 14.4 14.4
Phosphorus (mg) 5.22 129.015 20.4 154.635 154.635
Potassium (mg) 26.28 17.103 272.0 315.383 315.383
Sodium (mg) 0.72 297.812 333.2 631.732 631.732
Zinc (mg) 0.03 0.51 0.06 0.61 0.61
Copper (mg) 0.007 0.006 0.068 0.081 0.081
Manganese (mg) 0.023 0.004 н/д 0.027 0.027
Selenium (mcg) 0.1 4.2 0.2 4.4 4.4
Vitamin A, IU (IU) 0.36 74.174 26.86 101.394 101.394
Retinol (mcg) 0.0 19.705 0.34 20.045 20.045
Vitamin A, RAE (mcg_RAE) 0.0 20.077 1.7 21.777 21.777
Beta Carotene (mcg) 0.18 5.205 14.62 20.005 20.005
Vitamin E (mg) 0.0 0.04 0.03 0.07 0.07
Vitamin D (IU) н/д 5.205 н/д 5.205 5.205
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 0.0 16.32 17.04 17.04
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.3 0.0 4.4 5.8 5.8
Thiamin (mg) 0.009 0.007 0.024 0.04 0.04
Riboflavin (mg) 0.005 0.061 0.044 0.111 0.111
Niacin (mg) 0.022 0.05 0.238 0.31 0.31
Pantothenic acid (mg) 0.022 0.084 н/д 0.105 0.105
Vitamin B-6 (mg) 0.022 0.017 0.0 0.038 0.038
Folate (mcg) 3.42 1.301 2.72 7.441 7.441
Vitamin B-12 (mcg) 0.0 0.22 0.0 0.22 0.22
Choline (mg) 1.1 2.9 0.9 4.9 4.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.089 н/д 0.091 0.091
Threonine (g) 0.004 0.245 н/д 0.249 0.249
Isoleucine (g) 0.002 0.351 н/д 0.353 0.353
Leucine (g) 0.005 0.641 н/д 0.647 0.647
Lysine (g) 0.007 0.615 н/д 0.623 0.623
Methionine (g) 0.0 0.178 н/д 0.178 0.178
Cystine (g) 0.0 0.045 н/д 0.045 0.045
Phenylalanine (g) 0.005 0.357 н/д 0.362 0.362
Tyrosine (g) 0.002 0.372 н/д 0.374 0.374
Valine (g) 0.004 0.455 н/д 0.459 0.459
Arginine (g) 0.018 0.245 н/д 0.263 0.263
Histidine (g) 0.002 0.257 н/д 0.258 0.258
Alanine (g) 0.004 0.195 н/д 0.199 0.199
Aspartic acid (g) 0.016 0.416 н/д 0.433 0.433
Glutamic acid (g) 0.047 1.526 н/д 1.573 1.573
Glycine (g) 0.005 0.115 н/д 0.121 0.121
Proline (g) 0.002 0.777 н/д 0.779 0.779
Serine (g) 0.004 0.385 н/д 0.388 0.388
Cholesterol (mg) 0.0 12.641 0.0 12.641 12.641
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 3.051 0.0 3.058 3.058
Phytosterols (mg) 2.7 н/д н/д 2.7 2.7
Monounsaturated Fat (g) 0.002 1.398 0.0 1.4 1.4
Polyunsaturated (g) 0.004 0.106 0.0 0.11 0.11