Рецепт Baked Ham Rigatoni - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
3.55g |
flour
7.81g |
milk
122.0g |
mozzarella cheese
28.25g |
ham
28.35g |
seasonings
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.81 | 3.93 | 7.33 | 4.94 | н/д | 17.04 | 136.32 |
Total Fat (g) | 2.88 | 0.08 | 3.97 | 5.66 | 1.75 | н/д | 14.33 | 114.64 |
Carbohydrates (g) | 0.0 | 5.96 | 5.51 | 1.08 | 0.2 | н/д | 12.76 | 102.08 |
Ash (g) | 0.07 | 0.04 | 0.84 | н/д | 0.93 | н/д | 1.89 | 15.12 |
Calories (kcal) | 25.454 | 28.438 | 73.2 | 85.315 | 37.706 | н/д | 250.112 | 2000.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 6.42 | н/д | н/д | н/д | 6.42 | 51.36 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.56 | 0.93 | 107.75 | 13.12 | 20.53 | н/д | 142.9 | 1143.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 6.42 | 0.17 | н/д | н/д | 6.61 | 52.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.6 |
Calcium (mg) | 0.852 | 1.172 | 137.86 | 206.508 | 1.985 | н/д | 348.376 | 2787.008 |
Iron (mg) | 0.0 | 0.36 | 0.04 | 0.07 | 0.3 | н/д | 0.77 | 6.16 |
Magnesium (mg) | 0.071 | 1.719 | 12.2 | 7.345 | 5.67 | н/д | 27.005 | 216.04 |
Phosphorus (mg) | 0.852 | 8.438 | 111.02 | 148.03 | 78.813 | н/д | 347.153 | 2777.224 |
Potassium (mg) | 0.852 | 8.359 | 174.46 | 26.838 | 77.112 | н/д | 287.621 | 2300.968 |
Sodium (mg) | 20.448 | 0.156 | 48.8 | 149.16 | 343.035 | н/д | 561.599 | 4492.792 |
Zinc (mg) | 0.0 | 0.05 | 0.49 | 0.88 | 0.65 | н/д | 2.08 | 16.64 |
Copper (mg) | 0.0 | 0.011 | 0.012 | 0.008 | 0.031 | н/д | 0.063 | 0.504 |
Manganese (mg) | 0.0 | 0.053 | 0.0 | н/д | 0.009 | н/д | 0.062 | 0.496 |
Selenium (mcg) | 0.0 | 2.6 | 4.5 | 4.6 | 4.6 | н/д | 16.5 | 132.0 |
Vitamin A, IU (IU) | 88.715 | 0.0 | 124.44 | н/д | 1.418 | н/д | 214.572 | 1716.576 |
Retinol (mcg) | 23.821 | 0.0 | 34.16 | 44.07 | 0.567 | н/д | 102.618 | 820.944 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 34.16 | 45.2 | 0.567 | н/д | 104.209 | 833.672 |
Beta Carotene (mcg) | 5.609 | 0.0 | 6.1 | 14.408 | н/д | н/д | 26.117 | 208.936 |
Vitamin E (mg) | 0.08 | 0.0 | 0.07 | 0.1 | н/д | н/д | 0.26 | 2.08 |
Vitamin D (IU) | 1.988 | н/д | 48.8 | н/д | н/д | н/д | 50.788 | 406.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 0.0 | н/д | н/д | 1.406 | 11.248 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | н/д | 6.4 | 51.2 |
Thiamin (mg) | 0.0 | 0.062 | 0.049 | 0.028 | 0.15 | н/д | 0.289 | 2.312 |
Riboflavin (mg) | 0.001 | 0.038 | 0.22 | 0.093 | 0.054 | н/д | 0.406 | 3.248 |
Niacin (mg) | 0.001 | 0.461 | 0.134 | 0.034 | 0.717 | н/д | 1.348 | 10.784 |
Pantothenic acid (mg) | 0.004 | 0.034 | 0.439 | н/д | 0.187 | н/д | 0.665 | 5.32 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.049 | 0.023 | 0.065 | н/д | 0.14 | 1.12 |
Folate (mcg) | 0.107 | 14.297 | 6.1 | 2.825 | 1.134 | н/д | 24.462 | 195.696 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.54 | 0.65 | 0.19 | н/д | 1.39 | 11.12 |
Choline (mg) | 0.7 | 0.8 | 17.4 | 4.0 | н/д | н/д | 22.9 | 183.2 |
Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | н/д | 12.031 | 96.248 |
Tryptophan (g) | 0.0 | 0.01 | 0.098 | н/д | н/д | н/д | 0.108 | 0.864 |
Threonine (g) | 0.001 | 0.022 | 0.171 | н/д | н/д | н/д | 0.194 | 1.552 |
Isoleucine (g) | 0.002 | 0.028 | 0.207 | н/д | н/д | н/д | 0.237 | 1.896 |
Leucine (g) | 0.003 | 0.055 | 0.329 | н/д | н/д | н/д | 0.388 | 3.104 |
Lysine (g) | 0.002 | 0.018 | 0.171 | н/д | н/д | н/д | 0.191 | 1.528 |
Methionine (g) | 0.001 | 0.014 | 0.098 | н/д | н/д | н/д | 0.112 | 0.896 |
Cystine (g) | 0.0 | 0.017 | 0.024 | н/д | н/д | н/д | 0.042 | 0.336 |
Phenylalanine (g) | 0.001 | 0.041 | 0.183 | н/д | н/д | н/д | 0.225 | 1.8 |
Tyrosine (g) | 0.001 | 0.024 | 0.183 | н/д | н/д | н/д | 0.209 | 1.672 |
Valine (g) | 0.002 | 0.033 | 0.232 | н/д | н/д | н/д | 0.267 | 2.136 |
Arginine (g) | 0.001 | 0.033 | 0.098 | н/д | н/д | н/д | 0.131 | 1.048 |
Histidine (g) | 0.001 | 0.018 | 0.098 | н/д | н/д | н/д | 0.116 | 0.928 |
Alanine (g) | 0.001 | 0.026 | 0.122 | н/д | н/д | н/д | 0.149 | 1.192 |
Aspartic acid (g) | 0.002 | 0.034 | 0.293 | н/д | н/д | н/д | 0.329 | 2.632 |
Glutamic acid (g) | 0.006 | 0.272 | 0.793 | н/д | н/д | н/д | 1.071 | 8.568 |
Glycine (g) | 0.001 | 0.029 | 0.098 | н/д | н/д | н/д | 0.127 | 1.016 |
Proline (g) | 0.003 | 0.094 | 0.415 | н/д | н/д | н/д | 0.511 | 4.088 |
Serine (g) | 0.002 | 0.041 | 0.134 | н/д | н/д | н/д | 0.177 | 1.416 |
Cholesterol (mg) | 7.633 | 0.0 | 12.2 | 15.255 | 20.129 | н/д | 55.216 | 441.728 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.013 | 2.281 | 3.074 | 0.473 | н/д | 7.665 | 61.32 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.746 | 0.007 | 0.988 | 1.37 | 0.754 | н/д | 3.866 | 30.928 |
Polyunsaturated (g) | 0.108 | 0.032 | 0.244 | 0.144 | 0.221 | н/д | 0.749 | 5.992 |