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Рецепт Baked Ham (For Pressure Cooker) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Ready-to-eat ham (about 4lb.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cloves
1.1g 		water
39.5g 		sugar
9.17g 		onion
16.5g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.0 0.01 0.18 0.26 1.56
Total Fat (g) 0.22 0.0 0.0 0.02 0.24 1.44
Carbohydrates (g) 0.67 0.0 8.99 1.54 11.21 67.26
Ash (g) 0.06 0.04 0.04 0.06 0.2 1.2
Calories (kcal) 3.553 0.0 34.833 6.6 44.986 269.916
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д 8.67 0.16 8.83 52.98
Glucose (dextrose) (g) 0.01 н/д 0.12 0.33 0.46 2.76
Fructose (g) 0.01 н/д 0.1 0.21 0.33 1.98
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 39.46 0.12 14.7 54.36 326.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 8.89 0.7 9.62 57.72
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.7 4.2
Calcium (mg) 7.106 1.185 7.608 3.795 19.694 118.164
Iron (mg) 0.1 0.0 0.07 0.03 0.2 1.2
Magnesium (mg) 2.904 0.395 0.825 1.65 5.774 34.644
Phosphorus (mg) 1.155 0.0 0.367 4.785 6.307 37.842
Potassium (mg) 12.122 0.0 12.192 24.09 48.404 290.424
Sodium (mg) 2.673 1.58 2.567 0.66 7.48 44.88
Zinc (mg) 0.01 0.0 0.0 0.03 0.05 0.3
Copper (mg) 0.004 0.004 0.005 0.007 0.019 0.114
Manganese (mg) 0.33 0.0 0.006 0.021 0.357 2.142
Selenium (mcg) 0.1 0.0 0.1 0.1 0.3 1.8
Vitamin A, IU (IU) 5.83 0.0 0.0 0.33 6.16 36.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.297 0.0 0.0 0.0 0.297 1.782
Beta Carotene (mcg) 0.924 0.0 0.0 0.165 1.089 6.534
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.1 0.6
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.66 0.66 3.96
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 1.2 2.1 12.6
Thiamin (mg) 0.001 0.0 0.0 0.008 0.01 0.06
Riboflavin (mg) 0.003 0.0 0.0 0.005 0.008 0.048
Niacin (mg) 0.016 0.0 0.01 0.02 0.046 0.276
Pantothenic acid (mg) н/д 0.0 0.012 0.02 0.032 0.192
Vitamin B-6 (mg) 0.006 0.0 0.004 0.02 0.03 0.18
Folate (mcg) 1.023 0.0 0.092 3.135 4.25 25.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.2 1.0 1.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.002 0.002 0.012
Threonine (g) н/д н/д н/д 0.003 0.003 0.018
Isoleucine (g) н/д н/д н/д 0.002 0.002 0.012
Leucine (g) н/д н/д н/д 0.005 0.005 0.03
Lysine (g) н/д н/д н/д 0.007 0.007 0.042
Methionine (g) н/д н/д н/д 0.0 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.005 0.005 0.03
Tyrosine (g) н/д н/д н/д 0.002 0.002 0.012
Valine (g) н/д н/д н/д 0.003 0.003 0.018
Arginine (g) н/д н/д н/д 0.017 0.017 0.102
Histidine (g) н/д н/д н/д 0.002 0.002 0.012
Alanine (g) н/д н/д н/д 0.003 0.003 0.018
Aspartic acid (g) н/д н/д н/д 0.015 0.015 0.09
Glutamic acid (g) н/д н/д н/д 0.043 0.043 0.258
Glycine (g) н/д н/д н/д 0.005 0.005 0.03
Proline (g) н/д н/д н/д 0.002 0.002 0.012
Serine (g) н/д н/д н/д 0.003 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.06 0.0 0.0 0.007 0.066 0.396
Phytosterols (mg) 2.816 н/д н/д 2.475 5.291 31.746
Monounsaturated Fat (g) 0.016 0.0 0.0 0.002 0.018 0.108
Polyunsaturated (g) 0.078 0.0 0.0 0.003 0.081 0.486