Рецепт Baked Ham (Alton Browns City Ham Recipe) with photos - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mustard
62.25g |
sugar
440.0g |
bourbon
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.72 | 0.53 | 0.0 | 3.25 | 3.25 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 2.5 | 2.5 |
Carbohydrates (g) | 3.32 | 431.6 | 0.03 | 434.94 | 434.94 |
Ash (g) | 2.27 | 1.98 | н/д | 4.25 | 4.25 |
Calories (kcal) | 41.708 | 1672.0 | 70.875 | 1784.583 | 1784.583 |
Starch (g) | 0.39 | н/д | н/д | 0.39 | 0.39 |
Sucrose (g) | 0.14 | 416.06 | н/д | 416.2 | 416.2 |
Glucose (dextrose) (g) | 0.29 | 5.94 | н/д | 6.23 | 6.23 |
Fructose (g) | 0.11 | 4.88 | н/д | 5.0 | 5.0 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 10.2 | 10.2 | 10.2 |
Water (g) | 51.45 | 5.9 | 18.12 | 75.46 | 75.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.54 | 426.89 | 0.0 | 427.42 | 427.42 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 2.1 | 2.1 |
Calcium (mg) | 36.105 | 365.2 | 0.0 | 401.305 | 401.305 |
Iron (mg) | 0.94 | 3.12 | 0.01 | 4.08 | 4.08 |
Magnesium (mg) | 30.503 | 39.6 | 0.0 | 70.103 | 70.103 |
Phosphorus (mg) | 65.985 | 17.6 | 1.134 | 84.719 | 84.719 |
Potassium (mg) | 85.905 | 585.2 | 0.567 | 671.672 | 671.672 |
Sodium (mg) | 706.538 | 123.2 | 0.284 | 830.021 | 830.021 |
Zinc (mg) | 0.4 | 0.13 | 0.01 | 0.54 | 0.54 |
Copper (mg) | 0.056 | 0.22 | 0.006 | 0.282 | 0.282 |
Manganese (mg) | 0.261 | 0.264 | н/д | 0.525 | 0.525 |
Selenium (mcg) | 20.5 | 5.3 | 0.0 | 25.8 | 25.8 |
Vitamin A, IU (IU) | 44.198 | 0.0 | н/д | 44.198 | 44.198 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.49 | 0.0 | 0.0 | 2.49 | 2.49 |
Beta Carotene (mcg) | 18.053 | 0.0 | 0.0 | 18.053 | 18.053 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.22 | 0.22 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.205 | 0.0 | 0.0 | 11.205 | 11.205 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 1.28 | н/д | н/д | 1.28 | 1.28 |
Tocopherol, delta (mg) | 0.05 | н/д | н/д | 0.05 | 0.05 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.9 | 0.9 |
Thiamin (mg) | 0.212 | 0.0 | 0.003 | 0.214 | 0.214 |
Riboflavin (mg) | 0.019 | 0.0 | 0.0 | 0.019 | 0.019 |
Niacin (mg) | 0.324 | 0.484 | 0.003 | 0.811 | 0.811 |
Pantothenic acid (mg) | 0.187 | 0.572 | н/д | 0.759 | 0.759 |
Vitamin B-6 (mg) | 0.037 | 0.176 | 0.0 | 0.213 | 0.213 |
Folate (mcg) | 4.358 | 4.4 | 0.0 | 8.758 | 8.758 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.9 | 10.1 | 0.0 | 24.1 | 24.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | н/д | 0.006 | 0.006 |
Threonine (g) | 0.106 | н/д | н/д | 0.106 | 0.106 |
Isoleucine (g) | 0.093 | н/д | н/д | 0.093 | 0.093 |
Leucine (g) | 0.187 | н/д | н/д | 0.187 | 0.187 |
Lysine (g) | 0.168 | н/д | н/д | 0.168 | 0.168 |
Methionine (g) | 0.05 | н/д | н/д | 0.05 | 0.05 |
Cystine (g) | 0.05 | н/д | н/д | 0.05 | 0.05 |
Phenylalanine (g) | 0.106 | н/д | н/д | 0.106 | 0.106 |
Tyrosine (g) | 0.087 | н/д | н/д | 0.087 | 0.087 |
Valine (g) | 0.125 | н/д | н/д | 0.125 | 0.125 |
Arginine (g) | 0.162 | н/д | н/д | 0.162 | 0.162 |
Histidine (g) | 0.075 | н/д | н/д | 0.075 | 0.075 |
Alanine (g) | 0.106 | н/д | н/д | 0.106 | 0.106 |
Aspartic acid (g) | 0.249 | н/д | н/д | 0.249 | 0.249 |
Glutamic acid (g) | 0.467 | н/д | н/д | 0.467 | 0.467 |
Glycine (g) | 0.149 | н/д | н/д | 0.149 | 0.149 |
Proline (g) | 0.23 | н/д | н/д | 0.23 | 0.23 |
Serine (g) | 0.131 | н/д | н/д | 0.131 | 0.131 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.006 | н/д | н/д | 0.006 | 0.006 |
Saturated Fat (g) | 0.156 | 0.0 | 0.0 | 0.156 | 0.156 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.637 | 0.0 | 0.0 | 1.637 | 1.637 |
Polyunsaturated (g) | 0.591 | 0.0 | 0.0 | 0.591 | 0.591 |