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Рецепт Baked Ham - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Fields- Kentuckiana Ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
honey
113.0g
sugar
73.33g
juice
63.25g
Всего в порции Всего в рецепте
Protein (g) 0.34 0.09 0.23 0.66 0.66
Total Fat (g) 0.0 0.0 0.08 0.08 0.08
Carbohydrates (g) 93.11 71.93 9.34 174.38 174.38
Ash (g) 0.23 0.33 н/д 0.56 0.56
Calories (kcal) 343.52 278.654 37.95 660.124 660.124
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 1.01 69.34 н/д 70.35 70.35
Glucose (dextrose) (g) 40.4 0.99 н/д 41.39 41.39
Fructose (g) 46.26 0.81 н/д 47.08 47.08
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) 1.63 0.0 н/д 1.63 1.63
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 19.32 0.98 53.45 73.76 73.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 92.8 71.14 8.98 172.92 172.92
Galactose (g) 3.5 0.0 н/д 3.5 3.5
Dietary Fiber (g) 0.2 0.0 0.1 0.4 0.4
Calcium (mg) 6.78 60.864 6.958 74.601 74.601
Iron (mg) 0.47 0.52 0.16 1.15 1.15
Magnesium (mg) 2.26 6.6 6.325 15.185 15.185
Phosphorus (mg) 4.52 2.933 8.855 16.308 16.308
Potassium (mg) 58.76 97.529 65.78 222.069 222.069
Sodium (mg) 4.52 20.532 3.163 28.215 28.215
Zinc (mg) 0.25 0.02 0.04 0.31 0.31
Copper (mg) 0.045 0.037 0.013 0.095 0.095
Manganese (mg) 0.09 0.044 н/д 0.134 0.134
Selenium (mcg) 0.9 0.9 0.0 1.8 1.8
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 3.163 3.163 3.163
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.053 36.053 36.053
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 15.8 16.4 16.4
Thiamin (mg) 0.0 0.0 0.013 0.013 0.013
Riboflavin (mg) 0.045 0.0 0.013 0.058 0.058
Niacin (mg) 0.136 0.081 0.082 0.298 0.298
Pantothenic acid (mg) 0.079 0.095 н/д 0.174 0.174
Vitamin B-6 (mg) 0.023 0.029 0.019 0.071 0.071
Folate (mcg) 2.26 0.733 0.0 2.993 2.993
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.5 1.7 2.0 6.2 6.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д 0.0 0.0
Isoleucine (g) 0.011 н/д н/д 0.011 0.011
Leucine (g) 0.011 н/д н/д 0.011 0.011
Lysine (g) 0.011 н/д н/д 0.011 0.011
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.011 н/д н/д 0.011 0.011
Tyrosine (g) 0.011 н/д н/д 0.011 0.011
Valine (g) 0.011 н/д н/д 0.011 0.011
Arginine (g) 0.011 н/д н/д 0.011 0.011
Histidine (g) 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.011 н/д н/д 0.011 0.011
Aspartic acid (g) 0.034 н/д н/д 0.034 0.034
Glutamic acid (g) 0.023 н/д н/д 0.023 0.023
Glycine (g) 0.011 н/д н/д 0.011 0.011
Proline (g) 0.102 н/д н/д 0.102 0.102
Serine (g) 0.011 н/д н/д 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.019 0.019 0.019
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.013 0.013 0.013