Рецепт Baked Halibut With Herbed Dressing And Egg Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bread crumbs 216.0g	parsley 14.25g	salt 6.0g	pepper 0.26g	sage 0.35g	rosemary 0.6g	butter 56.75g	onion 72.0g	celery 67.42g	vinegar 30.0g	bacon 58.0g	Всего в порции	Всего в рецепте
Protein (g)	28.84	0.42	0.0	0.03	0.04	0.03	0.48	0.79	0.47	0.0	6.73	37.82	37.82
Total Fat (g)	11.45	0.11	0.0	0.01	0.04	0.09	46.03	0.07	0.11	0.0	26.12	84.04	84.04
Carbohydrates (g)	155.48	0.9	0.0	0.17	0.21	0.38	0.03	6.72	2.0	0.28	0.38	166.57	166.57
Ash (g)	6.2	0.31	5.99	0.01	0.03	0.04	1.2	0.25	0.51	н/д	1.46	15.99	15.99
Calories (kcal)	853.2	5.13	0.0	0.663	1.103	1.986	406.898	28.8	10.787	6.3	265.64	1580.506	1580.506
Starch (g)	128.87	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	128.87	128.87
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.71	0.07	н/д	н/д	0.79	0.79
Glucose (dextrose) (g)	3.93	н/д	н/д	н/д	н/д	н/д	н/д	1.42	0.37	н/д	н/д	5.72	5.72
Fructose (g)	5.31	н/д	н/д	н/д	н/д	н/д	н/д	0.93	0.34	н/д	н/д	6.59	6.59
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	4.15	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	4.15	4.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.06	12.5	0.01	0.03	0.03	0.06	9.01	64.16	64.34	28.14	23.32	215.64	215.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.39	0.12	0.0	0.0	0.01	н/д	0.03	3.05	1.23	0.12	0.0	17.96	17.96
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.44	н/д	н/д	0.44	0.44
Dietary Fiber (g)	9.7	0.5	0.0	0.1	0.1	0.3	0.0	1.2	1.1	0.0	0.0	13.0	13.0
Calcium (mg)	395.28	19.665	1.44	1.136	5.782	7.68	13.62	16.56	26.967	2.1	3.48	493.71	493.71
Iron (mg)	10.43	0.88	0.02	0.08	0.1	0.18	0.01	0.15	0.13	0.06	0.28	12.32	12.32
Magnesium (mg)	92.88	7.125	0.06	0.504	1.498	1.32	1.135	7.2	7.416	1.5	6.96	127.598	127.598
Phosphorus (mg)	356.4	8.265	0.0	0.45	0.319	0.42	13.62	20.88	16.18	2.4	109.04	527.973	527.973
Potassium (mg)	423.36	78.945	0.48	3.273	3.745	5.73	13.62	105.12	175.285	21.9	120.64	952.099	952.099
Sodium (mg)	1581.12	7.98	2325.48	0.114	0.039	0.3	326.88	2.88	53.934	1.5	483.14	4783.367	4783.367
Zinc (mg)	3.13	0.15	0.01	0.0	0.02	0.02	0.05	0.12	0.09	0.01	0.68	4.28	4.28
Copper (mg)	0.562	0.021	0.002	0.003	0.003	0.003	0.0	0.029	0.027	0.003	0.041	0.693	0.693
Manganese (mg)	1.987	0.023	0.006	0.015	0.011	0.011	0.0	0.094	0.067	н/д	0.012	2.225	2.225
Selenium (mcg)	54.4	0.0	0.0	0.0	0.0	0.0	0.6	0.4	0.3	0.0	11.7	67.4	67.4
Vitamin A, IU (IU)	0.0	1200.42	0.0	0.777	20.65	18.768	1418.183	1.44	302.705	н/д	21.46	2984.402	2984.402
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	380.793	0.0	0.0	0.0	6.38	387.173	387.173
Vitamin A, RAE (mcg_RAE)	0.0	59.993	0.0	0.039	1.033	0.936	388.17	0.0	14.832	0.0	6.38	471.382	471.382
Beta Carotene (mcg)	0.0	720.195	0.0	0.406	12.198	н/д	89.665	0.72	182.027	0.0	0.0	1005.21	1005.21
Vitamin E (mg)	0.17	0.11	0.0	0.0	0.03	н/д	1.32	0.01	0.18	0.0	0.16	1.98	1.98
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	31.78	н/д	н/д	н/д	н/д	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.016	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.016	0.016
Lutein + zeaxanthin (mcg)	0.0	792.443	0.0	0.533	3.017	н/д	0.0	2.88	190.792	0.0	0.0	989.664	989.664
Tocopherol, beta (mg)	0.09	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.01	0.1	0.1
Tocopherol, gamma (mg)	1.64	0.08	н/д	0.01	н/д	н/д	0.0	0.0	0.0	н/д	0.05	1.78	1.78
Tocopherol, delta (mg)	0.39	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.39	0.39
Vitamin C (mg)	0.0	19.0	0.0	0.1	0.1	0.4	0.0	5.3	2.1	0.0	0.0	26.9	26.9
Thiamin (mg)	2.095	0.013	0.0	0.0	0.003	0.003	0.006	0.036	0.013	0.0	0.162	2.332	2.332
Riboflavin (mg)	0.864	0.014	0.0	0.001	0.001	0.003	0.017	0.022	0.04	0.0	0.064	1.026	1.026
Niacin (mg)	14.321	0.187	0.0	0.003	0.02	0.006	0.023	0.086	0.216	0.0	2.221	17.083	17.083
Pantothenic acid (mg)	1.188	0.057	0.0	н/д	н/д	н/д	0.062	0.086	0.169	н/д	0.302	1.864	1.864
Vitamin B-6 (mg)	0.259	0.013	0.0	0.001	0.009	0.01	0.0	0.086	0.047	0.0	0.122	0.548	0.548
Folate (mcg)	231.12	21.66	0.0	0.026	0.959	1.842	1.703	13.68	24.27	0.0	1.16	296.42	296.42
Vitamin B-12 (mcg)	0.76	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.4	1.25	1.25
Choline (mg)	31.5	1.8	0.0	0.0	0.2	н/д	10.7	4.4	4.1	0.0	27.0	79.7	79.7
Folic acid (mcg)	177.12	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	177.12	177.12
Tryptophan (g)	0.346	0.007	0.0	н/д	н/д	н/д	0.006	0.007	0.007	н/д	0.058	0.43	0.43
Threonine (g)	0.929	0.017	0.0	н/д	н/д	н/д	0.023	0.014	0.013	н/д	0.261	1.257	1.257
Isoleucine (g)	1.166	0.017	0.0	н/д	н/д	н/д	0.028	0.007	0.013	н/д	0.313	1.546	1.546
Leucine (g)	2.074	0.029	0.0	н/д	н/д	н/д	0.045	0.022	0.02	н/д	0.522	2.711	2.711
Lysine (g)	0.929	0.026	0.0	н/д	н/д	н/д	0.04	0.029	0.02	н/д	0.557	1.6	1.6
Methionine (g)	0.497	0.006	0.0	н/д	н/д	н/д	0.011	0.0	0.007	н/д	0.151	0.671	0.671
Cystine (g)	0.605	0.001	0.0	н/д	н/д	н/д	0.006	0.0	0.0	н/д	0.075	0.687	0.687
Phenylalanine (g)	1.426	0.021	0.0	н/д	н/д	н/д	0.023	0.022	0.013	н/д	0.267	1.772	1.772
Tyrosine (g)	0.864	0.011	0.0	н/д	н/д	н/д	0.023	0.007	0.007	н/д	0.209	1.121	1.121
Valine (g)	1.296	0.024	0.0	н/д	н/д	н/д	0.034	0.014	0.02	н/д	0.36	1.749	1.749
Arginine (g)	1.188	0.017	0.0	н/д	н/д	н/д	0.017	0.072	0.013	н/д	0.435	1.743	1.743
Histidine (g)	0.648	0.009	0.0	н/д	н/д	н/д	0.011	0.007	0.007	н/д	0.255	0.937	0.937
Alanine (g)	1.037	0.029	0.0	н/д	н/д	н/д	0.017	0.014	0.013	н/д	0.429	1.539	1.539
Aspartic acid (g)	1.663	0.041	0.0	н/д	н/д	н/д	0.034	0.065	0.081	н/д	0.632	2.516	2.516
Glutamic acid (g)	8.899	0.036	0.0	н/д	н/д	н/д	0.102	0.187	0.061	н/д	0.992	10.277	10.277
Glycine (g)	1.058	0.021	0.0	н/д	н/д	н/д	0.011	0.022	0.013	н/д	0.47	1.596	1.596
Proline (g)	2.959	0.03	0.0	н/д	н/д	н/д	0.045	0.007	0.013	н/д	0.371	3.426	3.426
Serine (g)	1.426	0.02	0.0	н/д	н/д	н/д	0.028	0.014	0.013	н/д	0.255	1.757	1.757
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	122.013	0.0	0.0	0.0	39.44	161.453	161.453
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	2.592	0.019	0.0	0.003	0.025	0.044	29.152	0.029	0.027	0.0	8.694	40.584	40.584
Phytosterols (mg)	17.28	0.713	0.0	0.239	0.854	0.348	н/д	10.8	4.045	н/д	н/д	34.279	34.279
Monounsaturated Fat (g)	2.203	0.043	0.0	0.003	0.007	0.018	11.929	0.007	0.02	0.0	11.629	25.858	25.858
Polyunsaturated (g)	4.45	0.017	0.0	0.003	0.006	0.014	1.725	0.014	0.054	0.0	2.917	9.201	9.201