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4 x halibut fillets, 1" thick - (6 ounce ea) (or possibly similar hard-fleshed fish such as cod or possibly haddock)
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1 x onion sliced thinly Salt to taste Freshly-grnd black pepper to taste 1/4 onion
$0.79 per pound
$0.05
1 1/2 c. minced peeled seeded tomato (or possibly a 28-ounce can of tomatoes, liquid removed and minced) 1/3 cup
$1.99 per pound
$0.25
2 x garlic cloves chopped 1/2 garlic cloves
$4.00 per pound
$0.01
2 Tbsp. chopped fresh basil leaves (or possibly 1/2 tspn dry basil, crumbled) 1 1/2 teaspoons
$2.59 per cup
$0.08
1 1/2 tsp chopped fresh thyme leaves 3/8 teaspoon
$1.99 per cup
$0.02
1/2 c. chicken broth combined with 2 tablespoons
$0.99 per 14 1/2 ounces
$0.07
2 tsp cornstarch or possibly arrowroot 1/2 teaspoon
$2.89 per 16 ounces
$0.01
2 tsp tomato paste 1/2 teaspoon
$1.29 per 6 ounces
$0.02
1/4 c. chopped fresh parsley leaves for serving 1 tablespoon
$1.09 per cup
$0.07
Total per Serving $0.66
Total Recipe $2.66
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