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Рецепт Baked Goat Cheese With Spicy Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. chopped fresh parsley Salt and freshly grnd black pepper, to taste
8 ounce herb-coated goat cheese log
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		olive oil
0.56g 		onion
18.0g 		sugar
0.09g 		garlic
0.65g 		serrano chile pepper
0.49g 		tomatoes
34.4g 		orange juice
10.33g 		wine
2.46g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.0 0.04 0.01 0.3 0.07 0.0 0.62 7.44
Total Fat (g) 0.56 0.02 0.0 0.0 0.0 0.07 0.02 0.0 0.68 8.16
Carbohydrates (g) 0.0 1.68 0.09 0.22 0.03 1.35 1.07 0.07 4.51 54.12
Ash (g) 0.0 0.06 0.0 0.01 0.0 0.17 0.04 0.01 0.3 3.6
Calories (kcal) 4.973 7.2 0.339 0.972 0.158 6.192 4.65 2.04 26.523 318.276
Starch (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.18 н/д н/д н/д 0.0 н/д н/д 0.18 2.16
Glucose (dextrose) (g) н/д 0.35 н/д н/д н/д 0.43 н/д н/д 0.78 9.36
Fructose (g) н/д 0.23 н/д н/д н/д 0.47 н/д н/д 0.7 8.4
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Water (g) 0.0 16.04 0.0 0.38 0.45 32.51 9.12 2.13 60.63 727.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.09 0.01 0.02 0.9 0.87 0.02 2.67 32.04
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.8 9.6
Calcium (mg) 0.006 4.14 0.001 1.181 0.054 3.44 1.137 0.197 10.155 121.86
Iron (mg) 0.0 0.04 0.0 0.01 0.0 0.09 0.02 0.01 0.18 2.16
Magnesium (mg) 0.0 1.8 0.0 0.163 0.108 3.784 1.137 0.27 7.262 87.144
Phosphorus (mg) 0.0 5.22 0.0 0.998 0.197 8.255 1.757 0.492 16.919 203.028
Potassium (mg) 0.006 26.28 0.002 2.617 1.504 81.521 20.667 2.434 135.03 1620.36
Sodium (mg) 0.011 0.72 0.0 0.111 0.049 1.72 0.103 0.123 2.838 34.056
Zinc (mg) 0.0 0.03 0.0 0.01 0.0 0.06 0.01 0.0 0.11 1.32
Copper (mg) 0.0 0.007 0.0 0.002 0.001 0.021 0.004 0.0 0.035 0.42
Manganese (mg) 0.0 0.023 0.0 0.011 0.001 0.038 0.001 0.003 0.077 0.924
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.36 0.0 0.059 4.62 286.529 20.667 0.0 312.235 3746.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.232 14.447 1.033 0.0 15.712 188.544
Beta Carotene (mcg) 0.0 0.18 0.0 0.033 2.633 154.444 3.41 0.0 160.699 1928.388
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.28 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 885.041 0.0 0.0 885.041 10620.492
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 0.104 2.682 42.309 11.883 0.0 57.699 692.388
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.04 н/д н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.2 0.2 4.4 5.2 0.0 11.3 135.6
Thiamin (mg) 0.0 0.009 0.0 0.001 0.0 0.014 0.009 0.0 0.034 0.408
Riboflavin (mg) 0.0 0.005 0.0 0.001 0.0 0.007 0.003 0.0 0.017 0.204
Niacin (mg) 0.0 0.022 0.0 0.005 0.008 0.203 0.041 0.004 0.282 3.384
Pantothenic acid (mg) 0.0 0.022 0.0 0.004 0.001 0.031 0.02 0.001 0.078 0.936
Vitamin B-6 (mg) 0.0 0.022 0.0 0.008 0.003 0.028 0.004 0.001 0.065 0.78
Folate (mcg) 0.0 3.42 0.0 0.02 0.113 5.16 3.1 0.025 11.837 142.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.1 0.0 0.2 0.0 2.3 0.6 0.1 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д 0.0 н/д 0.003 0.0 н/д 0.006 0.072
Threonine (g) 0.0 0.004 н/д 0.001 н/д 0.01 0.001 н/д 0.016 0.192
Isoleucine (g) 0.0 0.002 н/д 0.001 н/д 0.007 0.001 н/д 0.011 0.132
Leucine (g) 0.0 0.005 н/д 0.002 н/д 0.01 0.001 н/д 0.019 0.228
Lysine (g) 0.0 0.007 н/д 0.002 н/д 0.01 0.001 н/д 0.02 0.24
Methionine (g) 0.0 0.0 н/д 0.001 н/д 0.003 0.0 н/д 0.004 0.048
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.003 0.001 н/д 0.005 0.06
Phenylalanine (g) 0.0 0.005 н/д 0.001 н/д 0.024 0.001 н/д 0.032 0.384
Tyrosine (g) 0.0 0.002 н/д 0.001 н/д 0.003 0.0 н/д 0.006 0.072
Valine (g) 0.0 0.004 н/д 0.002 н/д 0.007 0.001 н/д 0.013 0.156
Arginine (g) 0.0 0.018 н/д 0.004 н/д 0.007 0.005 н/д 0.034 0.408
Histidine (g) 0.0 0.002 н/д 0.001 н/д 0.003 0.0 н/д 0.006 0.072
Alanine (g) 0.0 0.004 н/д 0.001 н/д 0.01 0.002 н/д 0.017 0.204
Aspartic acid (g) 0.0 0.016 н/д 0.003 н/д 0.048 0.008 н/д 0.076 0.912
Glutamic acid (g) 0.0 0.047 н/д 0.005 н/д 0.148 0.003 н/д 0.203 2.436
Glycine (g) 0.0 0.005 н/д 0.001 н/д 0.007 0.001 н/д 0.015 0.18
Proline (g) 0.0 0.002 н/д 0.001 н/д 0.007 0.004 н/д 0.013 0.156
Serine (g) 0.0 0.004 н/д 0.001 н/д 0.01 0.001 н/д 0.016 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.078 0.007 0.0 0.001 0.0 0.01 0.002 0.0 0.098 1.176
Phytosterols (mg) 1.243 2.7 н/д н/д 0.03 2.408 н/д н/д 6.381 76.572
Monounsaturated Fat (g) 0.41 0.002 0.0 0.0 0.0 0.01 0.004 0.0 0.427 5.124
Polyunsaturated (g) 0.059 0.004 0.0 0.002 0.001 0.028 0.004 0.0 0.097 1.164