Рецепт Baked French Toast With Pineapple Cheese Topping - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pineapple 63.5g	cream cheese 56.7g	sugar 12.5g	vanilla 1.58g	eggs 49.28g	milk 30.5g	orange juice 20.67g	cinnamon 0.25g	Всего в порции	Всего в рецепте
Protein (g)	0.22	3.36	0.0	0.0	6.2	1.03	0.14	0.01	10.97	43.88
Total Fat (g)	0.07	19.41	0.0	0.0	4.9	0.3	0.04	0.0	24.72	98.88
Carbohydrates (g)	12.83	2.31	12.5	0.2	0.38	1.52	2.15	0.2	32.08	128.32
Ash (g)	0.22	0.75	0.0	0.0	0.42	0.23	0.08	0.01	1.71	6.84
Calories (kcal)	49.53	193.914	48.375	4.536	70.47	12.81	9.3	0.605	389.541	1558.164
Starch (g)	н/д	0.2	н/д	н/д	н/д	н/д	н/д	н/д	0.2	0.8
Sucrose (g)	1.4	0.0	н/д	н/д	0.05	0.0	н/д	0.0	1.45	5.8
Glucose (dextrose) (g)	4.76	0.0	н/д	н/д	0.1	0.0	н/д	0.0	4.87	19.48
Fructose (g)	4.57	0.0	н/д	н/д	0.05	0.0	н/д	0.0	4.63	18.52
Lactose (g)	н/д	1.82	н/д	н/д	0.05	1.59	н/д	0.0	3.46	13.84
Maltose (g)	н/д	0.0	н/д	н/д	0.05	0.0	н/д	0.0	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.5	2.0
Water (g)	50.16	30.87	0.0	0.83	37.37	27.43	18.25	0.03	164.93	659.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.73	1.82	12.49	0.2	0.38	1.59	1.74	0.01	28.95	115.8
Galactose (g)	н/д	0.0	н/д	н/д	0.05	0.0	н/д	0.0	0.05	0.2
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.7	2.8
Calcium (mg)	8.89	55.566	0.125	0.173	26.118	36.295	2.273	2.455	131.896	527.584
Iron (mg)	0.24	0.22	0.0	0.0	0.9	0.01	0.04	0.02	1.43	5.72
Magnesium (mg)	10.16	5.103	0.0	0.189	5.914	3.355	2.273	0.147	27.141	108.564
Phosphorus (mg)	4.445	60.102	0.0	0.095	94.125	28.975	3.513	0.157	191.412	765.648
Potassium (mg)	66.04	78.246	0.25	2.331	66.035	45.75	41.335	1.056	301.043	1204.172
Sodium (mg)	0.635	182.007	0.0	0.142	68.992	13.42	0.207	0.025	265.427	1061.708
Zinc (mg)	0.08	0.29	0.0	0.0	0.55	0.13	0.01	0.0	1.06	4.24
Copper (mg)	0.064	0.011	0.0	0.001	0.049	0.003	0.008	0.001	0.137	0.548
Manganese (mg)	0.686	0.006	0.0	0.004	0.02	0.0	0.002	0.043	0.76	3.04
Selenium (mcg)	0.3	1.4	0.1	0.0	15.6	1.0	0.0	0.0	18.3	73.2
Vitamin A, IU (IU)	8.89	717.255	0.0	0.0	239.994	59.78	41.335	0.723	1067.976	4271.904
Retinol (mcg)	0.0	203.553	0.0	0.0	68.499	17.69	0.0	0.0	289.742	1158.968
Vitamin A, RAE (mcg_RAE)	0.635	205.254	0.0	0.0	68.992	17.69	2.067	0.037	294.675	1178.7
Beta Carotene (mcg)	5.08	23.247	0.0	0.0	4.928	0.61	6.82	0.274	40.96	163.84
Vitamin E (mg)	0.01	0.37	0.0	0.0	0.48	0.0	0.01	0.01	0.87	3.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	17.248	15.86	н/д	н/д	33.108	132.432
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.037	0.037	0.148
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	163.117	0.0	23.768	0.544	187.428	749.712
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.01	0.0	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	0.25	0.0	н/д	0.03	0.29	1.16
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.01	0.0	н/д	0.0	0.01	0.04
Vitamin C (mg)	4.7	0.0	0.0	0.0	0.0	0.0	10.3	0.0	15.0	60.0
Thiamin (mg)	0.057	0.011	0.0	0.0	0.034	0.006	0.019	0.0	0.128	0.512
Riboflavin (mg)	0.019	0.074	0.003	0.002	0.237	0.058	0.006	0.0	0.398	1.592
Niacin (mg)	0.184	0.085	0.0	0.007	0.034	0.027	0.083	0.003	0.424	1.696
Pantothenic acid (mg)	0.064	0.323	0.0	0.001	0.71	0.11	0.039	0.001	1.247	4.988
Vitamin B-6 (mg)	0.044	0.023	0.0	0.0	0.069	0.012	0.008	0.0	0.157	0.628
Folate (mcg)	3.175	6.237	0.0	0.0	23.162	1.525	6.2	0.015	40.314	161.256
Vitamin B-12 (mcg)	0.0	0.14	0.0	0.0	0.64	0.13	0.0	0.0	0.91	3.64
Choline (mg)	2.4	15.4	0.0	н/д	123.7	5.4	1.3	0.0	148.3	593.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.04	н/д	н/д	0.084	0.012	0.0	0.0	0.142	0.568
Threonine (g)	0.006	0.13	н/д	н/д	0.276	0.027	0.002	0.0	0.443	1.772
Isoleucine (g)	0.006	0.181	н/д	н/д	0.33	0.058	0.002	0.0	0.578	2.312
Leucine (g)	0.006	0.374	н/д	н/д	0.537	0.116	0.002	0.001	1.036	4.144
Lysine (g)	0.013	0.323	н/д	н/д	0.448	0.088	0.002	0.001	0.875	3.5
Methionine (g)	0.006	0.108	н/д	н/д	0.187	0.024	0.0	0.0	0.326	1.304
Cystine (g)	0.0	0.023	н/д	н/д	0.133	0.037	0.002	0.0	0.195	0.78
Phenylalanine (g)	0.006	0.164	н/д	н/д	0.335	0.052	0.002	0.0	0.56	2.24
Tyrosine (g)	0.006	0.17	н/д	н/д	0.246	0.043	0.0	0.0	0.466	1.864
Valine (g)	0.006	0.227	н/д	н/д	0.424	0.067	0.002	0.001	0.727	2.908
Arginine (g)	0.006	0.136	н/д	н/д	0.404	0.031	0.01	0.0	0.588	2.352
Histidine (g)	0.006	0.102	н/д	н/д	0.153	0.024	0.0	0.0	0.286	1.144
Alanine (g)	0.013	0.102	н/д	н/д	0.365	0.034	0.004	0.0	0.518	2.072
Aspartic acid (g)	0.051	0.289	н/д	н/д	0.655	0.095	0.017	0.001	1.108	4.432
Glutamic acid (g)	0.025	0.737	н/д	н/д	0.828	0.238	0.006	0.001	1.835	7.34
Glycine (g)	0.006	0.079	н/д	н/д	0.212	0.018	0.002	0.0	0.318	1.272
Proline (g)	0.006	0.38	н/д	н/д	0.251	0.11	0.008	0.001	0.757	3.028
Serine (g)	0.013	0.21	н/д	н/д	0.478	0.064	0.002	0.0	0.767	3.068
Cholesterol (mg)	0.0	62.37	0.0	0.0	208.454	1.525	0.0	0.0	272.349	1089.396
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.006	10.937	0.0	0.0	1.528	0.192	0.004	0.001	12.669	50.676
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.064	0.064	0.256
Monounsaturated Fat (g)	0.006	4.888	0.0	0.0	1.878	0.085	0.008	0.001	6.866	27.464
Polyunsaturated (g)	0.025	0.816	0.0	0.0	0.67	0.012	0.008	0.0	1.533	6.132