Рецепт Baked French Toast Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread
8.0g |
milk
76.25g |
eggs
36.96g |
sugar
12.5g |
vanilla extract
1.63g |
cinnamon
0.33g |
butter
7.09g |
sugar
6.88g |
flour
3.91g |
cinnamon
0.04g |
salt
0.05g |
maple syrup
0.0g |
butter
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 2.46 | 4.65 | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.4 | 0.0 | 0.0 | н/д | 0.01 | 8.54 | 68.32 |
Total Fat (g) | 0.15 | 2.48 | 3.67 | 0.0 | 0.0 | 0.0 | 5.75 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.51 | 12.6 | 100.8 |
Carbohydrates (g) | 4.52 | 3.45 | 0.28 | 12.5 | 0.21 | 0.26 | 0.0 | 6.74 | 2.98 | 0.03 | 0.0 | н/д | 0.0 | 30.97 | 247.76 |
Ash (g) | 0.17 | 0.53 | 0.32 | 0.0 | 0.0 | 0.01 | 0.15 | 0.03 | 0.02 | 0.0 | 0.05 | н/д | 0.01 | 1.3 | 10.4 |
Calories (kcal) | 23.12 | 45.75 | 52.853 | 48.375 | 4.68 | 0.803 | 50.862 | 26.125 | 14.219 | 0.102 | 0.0 | н/д | 4.481 | 271.37 | 2170.96 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 6.5 | н/д | 0.0 | н/д | н/д | н/д | 6.54 | 52.32 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.08 | н/д | н/д | 0.0 | н/д | 0.09 | н/д | 0.0 | н/д | н/д | н/д | 0.17 | 1.36 |
Fructose (g) | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 0.08 | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.96 |
Lactose (g) | н/д | 4.01 | 0.04 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 4.05 | 32.4 |
Maltose (g) | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 4.8 |
Water (g) | 2.22 | 67.34 | 28.03 | 0.0 | 0.85 | 0.03 | 1.13 | 0.09 | 0.47 | 0.0 | 0.0 | н/д | 0.1 | 100.28 | 802.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 4.01 | 0.28 | 12.49 | 0.21 | 0.01 | 0.0 | 6.67 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 23.89 | 191.12 |
Galactose (g) | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 3.52 | 86.163 | 19.589 | 0.125 | 0.179 | 3.257 | 1.703 | 5.706 | 0.586 | 0.413 | 0.012 | н/д | 0.15 | 121.402 | 971.216 |
Iron (mg) | 0.29 | 0.02 | 0.68 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.18 | 0.0 | 0.0 | н/д | 0.0 | 1.26 | 10.08 |
Magnesium (mg) | 2.24 | 7.625 | 4.435 | 0.0 | 0.195 | 0.195 | 0.142 | 0.619 | 0.859 | 0.025 | 0.001 | н/д | 0.013 | 16.348 | 130.784 |
Phosphorus (mg) | 9.12 | 69.388 | 70.594 | 0.0 | 0.098 | 0.208 | 1.703 | 0.275 | 4.219 | 0.026 | 0.0 | н/д | 0.15 | 155.779 | 1246.232 |
Potassium (mg) | 10.24 | 109.038 | 49.526 | 0.25 | 2.405 | 1.401 | 1.703 | 9.144 | 4.18 | 0.178 | 0.004 | н/д | 0.15 | 188.217 | 1505.736 |
Sodium (mg) | 52.0 | 30.5 | 51.744 | 0.0 | 0.146 | 0.033 | 40.86 | 1.925 | 0.078 | 0.004 | 19.379 | н/д | 3.6 | 200.269 | 1602.152 |
Zinc (mg) | 0.07 | 0.31 | 0.41 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.83 | 6.64 |
Copper (mg) | 0.011 | 0.008 | 0.037 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.067 | 0.536 |
Manganese (mg) | 0.042 | 0.0 | 0.015 | 0.0 | 0.004 | 0.057 | 0.0 | 0.004 | 0.027 | 0.007 | 0.0 | н/д | 0.0 | 0.155 | 1.24 |
Selenium (mcg) | 2.2 | 2.8 | 11.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | н/д | 0.0 | 18.3 | 146.4 |
Vitamin A, IU (IU) | 0.0 | 77.775 | 179.995 | 0.0 | 0.0 | 0.959 | 177.273 | 0.0 | 0.0 | 0.122 | 0.0 | н/д | 15.619 | 451.742 | 3613.936 |
Retinol (mcg) | 0.0 | 21.35 | 51.374 | 0.0 | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.194 | 124.517 | 996.136 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 21.35 | 51.744 | 0.0 | 0.0 | 0.049 | 48.521 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 4.275 | 125.945 | 1007.56 |
Beta Carotene (mcg) | 0.0 | 3.813 | 3.696 | 0.0 | 0.0 | 0.364 | 11.208 | 0.0 | 0.0 | 0.046 | 0.0 | н/д | 0.988 | 20.114 | 160.912 |
Vitamin E (mg) | 0.01 | 0.05 | 0.36 | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.61 | 4.88 |
Vitamin D (IU) | н/д | 30.5 | 12.936 | н/д | н/д | н/д | 3.973 | н/д | н/д | н/д | н/д | н/д | 0.35 | 47.759 | 382.072 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | 0.055 | 0.44 |
Lutein + zeaxanthin (mcg) | 0.96 | 0.0 | 122.338 | 0.0 | 0.0 | 0.722 | 0.0 | 0.0 | 0.703 | 0.092 | 0.0 | н/д | 0.0 | 124.814 | 998.512 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.18 | н/д | н/д | 0.03 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.25 | 2.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.034 | 0.031 | 0.026 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.031 | 0.0 | 0.0 | н/д | 0.0 | 0.123 | 0.984 |
Riboflavin (mg) | 0.023 | 0.137 | 0.177 | 0.003 | 0.002 | 0.0 | 0.002 | 0.0 | 0.019 | 0.0 | 0.0 | н/д | 0.0 | 0.364 | 2.912 |
Niacin (mg) | 0.381 | 0.084 | 0.026 | 0.0 | 0.007 | 0.004 | 0.003 | 0.008 | 0.23 | 0.001 | 0.0 | н/д | 0.0 | 0.744 | 5.952 |
Pantothenic acid (mg) | 0.026 | 0.275 | 0.532 | 0.0 | 0.001 | 0.001 | 0.008 | 0.009 | 0.017 | 0.0 | 0.0 | н/д | 0.001 | 0.87 | 6.96 |
Vitamin B-6 (mg) | 0.008 | 0.031 | 0.052 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.096 | 0.768 |
Folate (mcg) | 11.84 | 3.813 | 17.371 | 0.0 | 0.0 | 0.02 | 0.213 | 0.069 | 7.148 | 0.002 | 0.0 | н/д | 0.019 | 40.494 | 323.952 |
Vitamin B-12 (mcg) | 0.0 | 0.34 | 0.48 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.83 | 6.64 |
Choline (mg) | 1.2 | 10.9 | 92.8 | 0.0 | н/д | 0.0 | 1.3 | 0.2 | 0.4 | 0.0 | 0.0 | н/д | 0.1 | 107.0 | 856.0 |
Folic acid (mcg) | 9.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | н/д | 0.0 | 15.376 | 123.008 |
Tryptophan (g) | 0.01 | 0.061 | 0.063 | н/д | н/д | 0.0 | 0.001 | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.139 | 1.112 |
Threonine (g) | 0.022 | 0.107 | 0.207 | н/д | н/д | 0.0 | 0.003 | н/д | 0.011 | 0.0 | 0.0 | н/д | 0.0 | 0.351 | 2.808 |
Isoleucine (g) | 0.03 | 0.13 | 0.248 | н/д | н/д | 0.0 | 0.004 | н/д | 0.014 | 0.0 | 0.0 | н/д | 0.0 | 0.425 | 3.4 |
Leucine (g) | 0.055 | 0.206 | 0.403 | н/д | н/д | 0.001 | 0.006 | н/д | 0.028 | 0.0 | 0.0 | н/д | 0.001 | 0.699 | 5.592 |
Lysine (g) | 0.024 | 0.107 | 0.336 | н/д | н/д | 0.001 | 0.005 | н/д | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.482 | 3.856 |
Methionine (g) | 0.012 | 0.061 | 0.14 | н/д | н/д | 0.0 | 0.001 | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 0.222 | 1.776 |
Cystine (g) | 0.019 | 0.015 | 0.1 | н/д | н/д | 0.0 | 0.001 | н/д | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.144 | 1.152 |
Phenylalanine (g) | 0.039 | 0.114 | 0.251 | н/д | н/д | 0.0 | 0.003 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.429 | 3.432 |
Tyrosine (g) | 0.015 | 0.114 | 0.185 | н/д | н/д | 0.0 | 0.003 | н/д | 0.012 | 0.0 | 0.0 | н/д | 0.0 | 0.33 | 2.64 |
Valine (g) | 0.034 | 0.145 | 0.318 | н/д | н/д | 0.001 | 0.004 | н/д | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.519 | 4.152 |
Arginine (g) | 0.03 | 0.061 | 0.303 | н/д | н/д | 0.001 | 0.002 | н/д | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.413 | 3.304 |
Histidine (g) | 0.017 | 0.061 | 0.115 | н/д | н/д | 0.0 | 0.001 | н/д | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.203 | 1.624 |
Alanine (g) | 0.026 | 0.076 | 0.274 | н/д | н/д | 0.001 | 0.002 | н/д | 0.013 | 0.0 | 0.0 | н/д | 0.0 | 0.392 | 3.136 |
Aspartic acid (g) | 0.036 | 0.183 | 0.492 | н/д | н/д | 0.001 | 0.004 | н/д | 0.017 | 0.0 | 0.0 | н/д | 0.0 | 0.734 | 5.872 |
Glutamic acid (g) | 0.263 | 0.496 | 0.621 | н/д | н/д | 0.001 | 0.013 | н/д | 0.136 | 0.0 | 0.0 | н/д | 0.001 | 1.531 | 12.248 |
Glycine (g) | 0.029 | 0.061 | 0.159 | н/д | н/д | 0.001 | 0.001 | н/д | 0.014 | 0.0 | 0.0 | н/д | 0.0 | 0.265 | 2.12 |
Proline (g) | 0.089 | 0.259 | 0.188 | н/д | н/д | 0.001 | 0.006 | н/д | 0.047 | 0.0 | 0.0 | н/д | 0.001 | 0.591 | 4.728 |
Serine (g) | 0.036 | 0.084 | 0.359 | н/д | н/д | 0.001 | 0.004 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.503 | 4.024 |
Cholesterol (mg) | 0.0 | 7.625 | 156.341 | 0.0 | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.344 | 180.561 | 1444.488 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 1.426 | 1.146 | 0.0 | 0.0 | 0.001 | 3.644 | 0.0 | 0.006 | 0.0 | 0.0 | н/д | 0.321 | 6.584 | 52.672 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.085 | н/д | н/д | н/д | 0.011 | 0.0 | н/д | н/д | 0.095 | 0.76 |
Monounsaturated Fat (g) | 0.028 | 0.618 | 1.408 | 0.0 | 0.0 | 0.001 | 1.491 | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.131 | 3.681 | 29.448 |
Polyunsaturated (g) | 0.063 | 0.153 | 0.503 | 0.0 | 0.0 | 0.0 | 0.216 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.019 | 0.969 | 7.752 |