Рецепт Baked French Toast Casserole Recipe with Cranberry & Pistachio Streusel {Giveaway} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 98.56g	egg whites 99.0g	squeezed orange juice 248.0g	vanilla extract 4.2g	orange rind 2.0g	cinnamon 1.95g	nutmeg 1.1g	butter 56.75g	cranberries 40.4g	pistachios 21.73g	Всего в порции	Всего в рецепте
Protein (g)	12.4	10.79	1.74	0.0	0.03	0.08	0.06	0.48	0.03	4.48	30.09	30.09
Total Fat (g)	9.8	0.17	0.5	0.0	0.01	0.02	0.4	46.03	0.55	9.66	67.13	67.13
Carbohydrates (g)	0.76	0.72	25.79	0.53	0.32	1.57	0.54	0.03	33.27	6.08	69.62	69.62
Ash (g)	0.85	0.62	н/д	0.01	н/д	0.07	0.03	1.2	0.08	0.66	3.51	3.51
Calories (kcal)	140.941	47.52	111.6	12.096	0.94	4.817	5.775	406.898	124.432	121.036	976.054	976.054
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.36	0.36	0.36
Sucrose (g)	0.11	0.07	н/д	н/д	н/д	0.0	н/д	н/д	н/д	1.52	1.7	1.7
Glucose (dextrose) (g)	0.21	0.34	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.06	0.62	0.62
Fructose (g)	0.11	0.07	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.04	0.24	0.24
Lactose (g)	0.11	0.07	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.18	0.18
Maltose (g)	0.11	0.07	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.04	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	1.4	0.0	0.0	0.0	0.0	0.0	0.0	1.4	1.4
Water (g)	74.75	86.69	218.98	2.21	1.63	0.21	0.07	9.01	6.46	0.86	400.87	400.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.7	20.83	0.53	0.08	0.04	0.31	0.03	26.26	1.66	51.22	51.22
Galactose (g)	0.11	0.07	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.18	0.18
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.2	1.0	0.2	0.0	2.3	2.2	6.5	6.5
Calcium (mg)	52.237	6.93	27.28	0.462	2.68	19.539	2.024	13.62	4.04	23.251	152.063	152.063
Iron (mg)	1.8	0.08	0.5	0.01	0.02	0.16	0.03	0.01	0.21	0.9	3.72	3.72
Magnesium (mg)	11.827	10.89	27.28	0.504	0.3	1.17	2.013	1.135	2.02	26.293	83.433	83.433
Phosphorus (mg)	188.25	14.85	42.16	0.252	0.24	1.248	2.343	13.62	3.232	106.477	372.672	372.672
Potassium (mg)	132.07	161.37	496.0	6.216	3.2	8.405	3.85	13.62	16.16	222.733	1063.623	1063.623
Sodium (mg)	137.984	164.34	2.48	0.378	0.12	0.195	0.176	326.88	1.212	0.217	633.982	633.982
Zinc (mg)	1.09	0.03	0.12	0.0	0.01	0.04	0.02	0.05	0.04	0.48	1.89	1.89
Copper (mg)	0.099	0.02	0.099	0.003	0.002	0.007	0.011	0.0	0.032	0.282	0.555	0.555
Manganese (mg)	0.039	0.01	н/д	0.01	н/д	0.341	0.032	0.0	0.109	0.261	0.801	0.801
Selenium (mcg)	31.2	19.8	0.2	0.0	0.0	0.1	0.0	0.6	0.2	1.5	53.7	53.7
Vitamin A, IU (IU)	479.987	0.0	н/д	0.0	н/д	5.753	1.122	1418.183	0.0	120.167	2025.211	2025.211
Retinol (mcg)	136.998	0.0	0.0	0.0	0.0	0.0	0.0	380.793	0.0	0.0	517.791	517.791
Vitamin A, RAE (mcg_RAE)	137.984	0.0	24.8	0.0	0.06	0.293	0.055	388.17	0.0	6.084	557.446	557.446
Beta Carotene (mcg)	9.856	0.0	81.84	0.0	0.14	2.184	0.176	89.665	0.0	72.144	256.005	256.005
Vitamin E (mg)	0.96	0.0	0.1	0.0	0.01	0.05	0.0	1.32	0.43	0.5	3.35	3.35
Vitamin D (IU)	34.496	0.0	н/д	н/д	н/д	н/д	н/д	31.78	н/д	н/д	66.276	66.276
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.293	0.0	0.0	0.0	н/д	0.293	0.293
Lutein + zeaxanthin (mcg)	326.234	0.0	285.2	0.0	0.36	4.329	0.0	0.0	13.332	н/д	629.455	629.455
Tocopherol, beta (mg)	0.02	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.49	н/д	н/д	н/д	н/д	0.2	0.01	0.0	н/д	4.91	5.61	5.61
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	н/д	0.01	0.0	0.0	н/д	0.17	0.2	0.2
Vitamin C (mg)	0.0	0.0	124.0	0.0	2.6	0.1	0.0	0.0	0.1	1.1	127.9	127.9
Thiamin (mg)	0.069	0.0	0.223	0.0	0.001	0.0	0.004	0.006	0.004	0.189	0.497	0.497
Riboflavin (mg)	0.473	0.436	0.074	0.004	0.002	0.001	0.001	0.017	0.008	0.035	1.05	1.05
Niacin (mg)	0.069	0.109	0.992	0.018	0.008	0.026	0.014	0.023	0.4	0.282	1.941	1.941
Pantothenic acid (mg)	1.419	0.188	н/д	0.002	н/д	0.007	н/д	0.062	0.089	0.113	1.88	1.88
Vitamin B-6 (mg)	0.138	0.01	0.099	0.001	0.003	0.003	0.002	0.0	0.016	0.369	0.642	0.642
Folate (mcg)	46.323	3.96	74.4	0.0	0.26	0.117	0.836	1.703	0.0	11.082	138.681	138.681
Vitamin B-12 (mcg)	1.27	0.09	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	1.46	1.46
Choline (mg)	247.5	1.1	15.4	н/д	0.2	0.2	0.1	10.7	1.6	н/д	276.7	276.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.168	0.129	н/д	н/д	н/д	0.001	н/д	0.006	н/д	0.059	0.362	0.362
Threonine (g)	0.552	0.446	н/д	н/д	н/д	0.003	н/д	0.023	н/д	0.146	1.168	1.168
Isoleucine (g)	0.66	0.653	н/д	н/д	н/д	0.003	н/д	0.028	н/д	0.196	1.541	1.541
Leucine (g)	1.074	1.01	н/д	н/д	н/д	0.005	н/д	0.045	н/д	0.337	2.471	2.471
Lysine (g)	0.897	0.802	н/д	н/д	н/д	0.005	н/д	0.04	н/д	0.25	1.993	1.993
Methionine (g)	0.375	0.396	н/д	н/д	н/д	0.002	н/д	0.011	н/д	0.074	0.857	0.857
Cystine (g)	0.266	0.287	н/д	н/д	н/д	0.001	н/д	0.006	н/д	0.078	0.638	0.638
Phenylalanine (g)	0.67	0.683	н/д	н/д	н/д	0.003	н/д	0.023	н/д	0.23	1.609	1.609
Tyrosine (g)	0.493	0.455	н/д	н/д	н/д	0.003	н/д	0.023	н/д	0.091	1.065	1.065
Valine (g)	0.848	0.802	н/д	н/д	н/д	0.004	н/д	0.034	н/д	0.269	1.957	1.957
Arginine (g)	0.808	0.644	н/д	н/д	н/д	0.003	н/д	0.017	н/д	0.441	1.913	1.913
Histidine (g)	0.306	0.287	н/д	н/д	н/д	0.002	н/д	0.011	н/д	0.111	0.717	0.717
Alanine (g)	0.729	0.693	н/д	н/д	н/д	0.003	н/д	0.017	н/д	0.2	1.643	1.643
Aspartic acid (g)	1.311	1.208	н/д	н/д	н/д	0.009	н/д	0.034	н/д	0.395	2.957	2.957
Glutamic acid (g)	1.656	1.535	н/д	н/д	н/д	0.007	н/д	0.102	н/д	0.83	4.13	4.13
Glycine (g)	0.424	0.406	н/д	н/д	н/д	0.004	н/д	0.011	н/д	0.206	1.051	1.051
Proline (g)	0.503	0.436	н/д	н/д	н/д	0.008	н/д	0.045	н/д	0.176	1.168	1.168
Serine (g)	0.956	0.792	н/д	н/д	н/д	0.004	н/д	0.028	н/д	0.267	2.048	2.048
Cholesterol (mg)	416.909	0.0	0.0	0.0	0.0	0.0	0.0	122.013	0.0	0.0	538.921	538.921
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.055	0.0	0.05	0.0	0.001	0.007	0.285	29.152	0.04	1.182	33.773	33.773
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.507	0.682	н/д	н/д	46.502	47.691	47.691
Monounsaturated Fat (g)	3.755	0.0	0.099	0.0	0.0	0.005	0.035	11.929	0.081	5.067	20.972	20.972
Polyunsaturated (g)	1.34	0.0	0.099	0.0	0.002	0.001	0.004	1.725	0.267	2.925	6.363	6.363