Рецепт Baked French Doughnuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
5.83g |
sugar
8.33g |
egg
3.67g |
flour
15.63g |
baking powder
0.86g |
salt
0.13g |
nutmeg
0.19g |
milk
10.17g |
margarine
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.46 | 1.61 | 0.0 | 0.0 | 0.0 | 0.34 | 0.01 | 2.44 | 29.28 |
Total Fat (g) | 4.71 | 0.0 | 0.36 | 0.15 | 0.0 | 0.0 | 0.19 | 0.1 | 5.65 | 11.16 | 133.92 |
Carbohydrates (g) | 0.04 | 8.33 | 0.03 | 11.92 | 0.0 | 0.0 | 0.0 | 0.51 | 0.05 | 20.88 | 250.56 |
Ash (g) | 0.11 | 0.0 | 0.03 | 0.07 | 0.32 | 0.12 | 0.0 | 0.08 | 0.13 | 0.87 | 10.44 |
Calories (kcal) | 41.825 | 32.25 | 5.243 | 56.875 | 0.0 | 0.0 | 1.658 | 4.27 | 50.19 | 192.311 | 2307.732 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.53 | н/д | 0.53 | 6.36 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.96 | 0.0 | 2.78 | 1.86 | 0.0 | 0.0 | 0.0 | 9.14 | 1.16 | 15.91 | 190.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.33 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.53 | 0.0 | 8.92 | 107.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 0.175 | 0.083 | 1.943 | 2.344 | 0.0 | 0.03 | 0.0 | 12.098 | 0.21 | 16.884 | 202.608 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Magnesium (mg) | 0.175 | 0.0 | 0.44 | 3.438 | 0.0 | 0.001 | 0.0 | 1.118 | 0.21 | 5.382 | 64.584 |
Phosphorus (mg) | 0.292 | 0.0 | 7.003 | 16.875 | 0.0 | 0.0 | 0.0 | 9.658 | 0.35 | 34.178 | 410.136 |
Potassium (mg) | 1.05 | 0.167 | 4.913 | 16.719 | 0.0 | 0.01 | 0.0 | 15.25 | 1.26 | 39.369 | 472.428 |
Sodium (mg) | 55.008 | 0.0 | 5.133 | 0.313 | 235.98 | 48.448 | 0.0 | 4.473 | 66.01 | 415.365 | 4984.38 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.11 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.19 | 2.28 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.022 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.027 | 0.324 |
Manganese (mg) | н/д | 0.0 | 0.001 | 0.106 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.108 | 1.296 |
Selenium (mcg) | 0.0 | 0.1 | 1.2 | 5.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 6.8 | 81.6 |
Vitamin A, IU (IU) | 208.308 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 19.927 | 249.97 | 496.062 | 5952.744 |
Retinol (mcg) | 44.8 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 53.76 | 109.553 | 1314.636 |
Vitamin A, RAE (mcg_RAE) | 47.775 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 57.33 | 116.135 | 1393.62 |
Beta Carotene (mcg) | 35.583 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 42.7 | 78.853 | 946.236 |
Vitamin E (mg) | 0.53 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 1.2 | 14.4 |
Vitamin D (IU) | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | 5.287 | н/д | 6.57 | 78.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.949 | 179.388 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.123 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.129 | 1.548 |
Riboflavin (mg) | 0.002 | 0.002 | 0.018 | 0.077 | 0.0 | 0.0 | 0.0 | 0.019 | 0.003 | 0.12 | 1.44 |
Niacin (mg) | 0.001 | 0.0 | 0.003 | 0.922 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.936 | 11.232 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.053 | 0.069 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.158 | 1.896 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.005 | 0.006 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.017 | 0.204 |
Folate (mcg) | 0.058 | 0.0 | 1.723 | 28.594 | 0.0 | 0.0 | 0.0 | 0.508 | 0.07 | 30.954 | 371.448 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.1 | 1.2 |
Choline (mg) | 0.7 | 0.0 | 9.2 | 1.6 | 0.0 | 0.0 | н/д | 1.8 | 0.9 | 14.2 | 170.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | н/д | н/д | 0.006 | 0.02 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.031 | 0.372 |
Threonine (g) | н/д | н/д | 0.021 | 0.044 | н/д | 0.0 | 0.0 | 0.009 | н/д | 0.073 | 0.876 |
Isoleucine (g) | н/д | н/д | 0.025 | 0.056 | н/д | 0.0 | 0.0 | 0.019 | н/д | 0.1 | 1.2 |
Leucine (g) | н/д | н/д | 0.04 | 0.111 | н/д | 0.0 | 0.0 | 0.039 | н/д | 0.19 | 2.28 |
Lysine (g) | н/д | н/д | 0.033 | 0.036 | н/д | 0.0 | 0.0 | 0.029 | н/д | 0.099 | 1.188 |
Methionine (g) | н/д | н/д | 0.014 | 0.028 | н/д | 0.0 | 0.0 | 0.008 | н/д | 0.05 | 0.6 |
Cystine (g) | н/д | н/д | 0.01 | 0.034 | н/д | 0.0 | 0.0 | 0.012 | н/д | 0.056 | 0.672 |
Phenylalanine (g) | н/д | н/д | 0.025 | 0.081 | н/д | 0.0 | 0.0 | 0.017 | н/д | 0.123 | 1.476 |
Tyrosine (g) | н/д | н/д | 0.018 | 0.048 | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.081 | 0.972 |
Valine (g) | н/д | н/д | 0.032 | 0.066 | н/д | 0.0 | 0.0 | 0.022 | н/д | 0.12 | 1.44 |
Arginine (g) | н/д | н/д | 0.03 | 0.066 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.106 | 1.272 |
Histidine (g) | н/д | н/д | 0.011 | 0.036 | н/д | 0.0 | 0.0 | 0.008 | н/д | 0.055 | 0.66 |
Alanine (g) | н/д | н/д | 0.027 | 0.052 | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.09 | 1.08 |
Aspartic acid (g) | н/д | н/д | 0.049 | 0.069 | н/д | 0.0 | 0.0 | 0.032 | н/д | 0.149 | 1.788 |
Glutamic acid (g) | н/д | н/д | 0.062 | 0.544 | н/д | 0.0 | 0.0 | 0.079 | н/д | 0.685 | 8.22 |
Glycine (g) | н/д | н/д | 0.016 | 0.058 | н/д | 0.0 | 0.0 | 0.006 | н/д | 0.08 | 0.96 |
Proline (g) | н/д | н/д | 0.019 | 0.188 | н/д | 0.0 | 0.0 | 0.037 | н/д | 0.243 | 2.916 |
Serine (g) | н/д | н/д | 0.036 | 0.081 | н/д | 0.0 | 0.0 | 0.021 | н/д | 0.138 | 1.656 |
Cholesterol (mg) | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 16.018 | 192.216 |
Trans Fat (g) | 0.869 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.042 | 1.911 | 22.932 |
Saturated Fat (g) | 0.886 | 0.0 | 0.114 | 0.025 | 0.0 | 0.0 | 0.169 | 0.064 | 1.063 | 2.321 | 27.852 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.268 | 0.0 | 0.14 | 0.014 | 0.0 | 0.0 | 0.009 | 0.028 | 2.722 | 5.181 | 62.172 |
Polyunsaturated (g) | 1.418 | 0.0 | 0.05 | 0.064 | 0.0 | 0.0 | 0.0 | 0.004 | 1.701 | 3.236 | 38.832 |