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2 lb Flounder Fillets, fresh or possibly frzn
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 tsp Salt 3/8 teaspoon
$2.91 per 16 ounces
$0.01
1 dsh Pepper 1/4 pinch
$7.99 per 16 ounces
$0.00
3 x Tomatoes, sliced 3/4 tomatoes
$1.99 per pound
$0.20
1/2 tsp Salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1 dsh Pepper 1/4 pinch
$7.99 per 16 ounces
$0.00
2 Tbsp. Butter, melted 1 1/2 teaspoons
$3.99 per 16 ounces
$0.06
2 Tbsp. Flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1/2 c. Skim Lowfat milk 2 tablespoons
$3.69 per 1/2 gallons
$0.06
1/2 c. Dry White Wine 2 tablespoons
$0.35 per fluid ounce
$0.35
1/2 tsp Basil, crushed Minced Parsley 1/8 teaspoon
$2.59 per cup
$0.01
Total per Serving $0.71
Total Recipe $2.83
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