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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
600 gm Rawas, filleted and skinned
1 x 700 millilit tomato puree or possibly 6, (750 g) tomatoes, skinned and minced
2 x Flakes, (4 g) garlic, minced fine
Ingredients Per Serving Qty Common Price Price per Serving
1 x Onion, minced (60 g) 1/4 onion
$0.79 per pound
$0.05
2 x Green peppers, deseeded and minced Salt and freshly grnd black pepper to taste 1/2 peppers
$2.19 per pound
$0.29
1 tsp Chilli pwdr, (5 g) 1/4 teaspoon
$1.99 per 15 ounces
$0.01
30 gm Parsley, minced 7 1/2 g
$1.09 per cup
$0.14
3 Tbsp. Oil, (45 ml) 2 1/4 teaspoons
$3.00 per 48 fluid ounces
$0.02
1/2 x Lemon, juice of 1/8 lemon
$0.80 per item
$0.10
Total per Serving $0.60
Total Recipe $2.41
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