Рецепт Baked Figs With Muscat Creme Fraiche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
figs
297.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 2.23 | 2.23 | 2.23 |
Total Fat (g) | 0.89 | 0.89 | 0.89 |
Carbohydrates (g) | 56.96 | 56.96 | 56.96 |
Ash (g) | 1.96 | 1.96 | 1.96 |
Calories (kcal) | 219.78 | 219.78 | 219.78 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 234.96 | 234.96 | 234.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 48.29 | 48.29 | 48.29 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 8.6 | 8.6 | 8.6 |
Calcium (mg) | 103.95 | 103.95 | 103.95 |
Iron (mg) | 1.1 | 1.1 | 1.1 |
Magnesium (mg) | 50.49 | 50.49 | 50.49 |
Phosphorus (mg) | 41.58 | 41.58 | 41.58 |
Potassium (mg) | 689.04 | 689.04 | 689.04 |
Sodium (mg) | 2.97 | 2.97 | 2.97 |
Zinc (mg) | 0.45 | 0.45 | 0.45 |
Copper (mg) | 0.208 | 0.208 | 0.208 |
Manganese (mg) | 0.386 | 0.386 | 0.386 |
Selenium (mcg) | 0.6 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 421.74 | 421.74 | 421.74 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 20.79 | 20.79 | 20.79 |
Beta Carotene (mcg) | 252.45 | 252.45 | 252.45 |
Vitamin E (mg) | 0.33 | 0.33 | 0.33 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 26.73 | 26.73 | 26.73 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.9 | 5.9 | 5.9 |
Thiamin (mg) | 0.178 | 0.178 | 0.178 |
Riboflavin (mg) | 0.149 | 0.149 | 0.149 |
Niacin (mg) | 1.188 | 1.188 | 1.188 |
Pantothenic acid (mg) | 0.891 | 0.891 | 0.891 |
Vitamin B-6 (mg) | 0.327 | 0.327 | 0.327 |
Folate (mcg) | 17.82 | 17.82 | 17.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 14.0 | 14.0 | 14.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.03 | 0.03 |
Threonine (g) | 0.059 | 0.059 | 0.059 |
Isoleucine (g) | 0.059 | 0.059 | 0.059 |
Leucine (g) | 0.089 | 0.089 | 0.089 |
Lysine (g) | 0.089 | 0.089 | 0.089 |
Methionine (g) | 0.03 | 0.03 | 0.03 |
Cystine (g) | 0.03 | 0.03 | 0.03 |
Phenylalanine (g) | 0.059 | 0.059 | 0.059 |
Tyrosine (g) | 0.089 | 0.089 | 0.089 |
Valine (g) | 0.089 | 0.089 | 0.089 |
Arginine (g) | 0.059 | 0.059 | 0.059 |
Histidine (g) | 0.03 | 0.03 | 0.03 |
Alanine (g) | 0.149 | 0.149 | 0.149 |
Aspartic acid (g) | 0.535 | 0.535 | 0.535 |
Glutamic acid (g) | 0.208 | 0.208 | 0.208 |
Glycine (g) | 0.089 | 0.089 | 0.089 |
Proline (g) | 0.149 | 0.149 | 0.149 |
Serine (g) | 0.119 | 0.119 | 0.119 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.178 | 0.178 | 0.178 |
Phytosterols (mg) | 92.07 | 92.07 | 92.07 |
Monounsaturated Fat (g) | 0.208 | 0.208 | 0.208 |
Polyunsaturated (g) | 0.416 | 0.416 | 0.416 |