Рецепт Baked Fideo Sa Express - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Vermicelli, (8 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vermicelli
0.0g 		oil
54.5g 		onion
99.0g 		garlic garlic
2.61g 		tomatoes
190.0g 		chicken broth
443.6g 		cumin
6.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 1.09 0.17 1.48 4.44 1.07 8.24 8.24
Total Fat (g) н/д 54.5 0.1 0.01 0.25 0.44 1.34 56.64 56.64
Carbohydrates (g) н/д 0.0 9.25 0.86 7.6 1.77 2.65 22.14 22.14
Ash (g) н/д 0.0 0.35 0.04 1.54 3.11 0.46 5.49 5.49
Calories (kcal) н/д 481.78 39.6 3.889 32.3 31.052 22.5 611.121 611.121
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.98 н/д 0.02 н/д н/д 1.0 1.0
Glucose (dextrose) (g) н/д н/д 1.95 н/д 2.09 н/д н/д 4.04 4.04
Fructose (g) н/д н/д 1.28 н/д 2.41 н/д н/д 3.69 3.69
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 88.22 1.53 179.13 433.84 0.48 703.2 703.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 4.2 0.03 4.52 0.0 0.14 8.88 8.88
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 1.7 0.1 1.9 1.8 0.6 6.0 6.0
Calcium (mg) н/д 0.0 22.77 4.724 58.9 26.616 55.86 168.87 168.87
Iron (mg) н/д 0.01 0.21 0.04 1.84 0.89 3.98 6.97 6.97
Magnesium (mg) н/д 0.0 9.9 0.653 20.9 4.436 21.96 57.849 57.849
Phosphorus (mg) н/д 0.0 28.71 3.993 36.1 57.668 29.94 156.411 156.411
Potassium (mg) н/д 0.0 144.54 10.466 357.2 354.88 107.28 974.366 974.366
Sodium (mg) н/д 0.0 3.96 0.444 271.7 700.888 10.08 987.072 987.072
Zinc (mg) н/д 0.0 0.17 0.03 0.27 0.31 0.29 1.06 1.06
Copper (mg) н/д 0.0 0.04 0.008 0.133 0.133 0.052 0.366 0.366
Manganese (mg) н/д н/д 0.129 0.044 0.152 0.222 0.2 0.746 0.746
Selenium (mcg) н/д 0.0 0.5 0.4 0.2 0.0 0.3 1.4 1.4
Vitamin A, IU (IU) н/д 0.0 1.98 0.235 222.3 0.0 76.2 300.715 300.715
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 11.4 0.0 3.84 15.24 15.24
Beta Carotene (mcg) н/д 0.0 0.99 0.131 133.0 0.0 45.72 179.841 179.841
Vitamin E (mg) н/д 5.02 0.02 0.0 1.29 0.0 0.2 6.53 6.53
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 5257.3 0.0 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) н/д 0.0 3.96 0.418 163.4 0.0 26.88 194.658 194.658
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.1 н/д н/д 0.1 0.1
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 7.3 0.8 17.7 31.1 0.5 57.3 57.3
Thiamin (mg) н/д 0.0 0.05 0.005 0.095 0.0 0.038 0.188 0.188
Riboflavin (mg) н/д 0.0 0.03 0.003 0.114 0.044 0.02 0.211 0.211
Niacin (mg) н/д 0.0 0.119 0.018 1.349 2.262 0.275 4.023 4.023
Pantothenic acid (mg) н/д 0.0 0.119 0.016 0.228 0.044 н/д 0.407 0.407
Vitamin B-6 (mg) н/д 0.0 0.119 0.032 0.209 0.044 0.026 0.431 0.431
Folate (mcg) н/д 0.0 18.81 0.078 15.2 0.0 0.6 34.688 34.688
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.18 0.0 0.18 0.18
Choline (mg) н/д н/д 6.0 0.6 13.3 н/д 1.5 21.4 21.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.01 0.002 0.019 н/д н/д 0.031 0.031
Threonine (g) н/д 0.0 0.02 0.004 0.076 н/д н/д 0.1 0.1
Isoleucine (g) н/д 0.0 0.01 0.006 0.038 н/д н/д 0.054 0.054
Leucine (g) н/д 0.0 0.03 0.008 0.057 н/д н/д 0.095 0.095
Lysine (g) н/д 0.0 0.04 0.007 0.057 н/д н/д 0.104 0.104
Methionine (g) н/д 0.0 0.0 0.002 0.019 н/д н/д 0.021 0.021
Cystine (g) н/д 0.0 0.0 0.002 0.019 н/д н/д 0.021 0.021
Phenylalanine (g) н/д 0.0 0.03 0.005 0.057 н/д н/д 0.091 0.091
Tyrosine (g) н/д 0.0 0.01 0.002 0.038 н/д н/д 0.05 0.05
Valine (g) н/д 0.0 0.02 0.008 0.038 н/д н/д 0.065 0.065
Arginine (g) н/д 0.0 0.099 0.016 0.038 н/д н/д 0.153 0.153
Histidine (g) н/д 0.0 0.01 0.003 0.038 н/д н/д 0.051 0.051
Alanine (g) н/д 0.0 0.02 0.003 0.057 н/д н/д 0.08 0.08
Aspartic acid (g) н/д 0.0 0.089 0.013 0.304 н/д н/д 0.406 0.406
Glutamic acid (g) н/д 0.0 0.257 0.021 0.912 н/д н/д 1.191 1.191
Glycine (g) н/д 0.0 0.03 0.005 0.038 н/д н/д 0.073 0.073
Proline (g) н/д 0.0 0.01 0.003 0.038 н/д н/д 0.051 0.051
Serine (g) н/д 0.0 0.02 0.005 0.057 н/д н/д 0.082 0.082
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 1.406 н/д н/д н/д н/д н/д 1.406 1.406
Saturated Fat (g) н/д 4.049 0.04 0.002 0.038 0.133 0.092 4.355 4.355
Phytosterols (mg) н/д 136.25 14.85 н/д н/д н/д 4.08 155.18 155.18
Monounsaturated Fat (g) н/д 12.388 0.01 0.0 0.038 0.222 0.842 13.5 13.5
Polyunsaturated (g) н/д 35.501 0.02 0.007 0.095 0.089 0.197 35.908 35.908