Рецепт Baked Fettuccine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
fettuccine pasta
75.6g |
cream
75.6g |
parmesan
24.79g |
thyme
0.41g |
salt
0.5g |
pepper
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.86 | 1.56 | 8.86 | 0.02 | 0.0 | 0.02 | 20.33 | 121.98 |
Total Fat (g) | 1.14 | 14.92 | 6.4 | 0.01 | 0.0 | 0.01 | 22.47 | 134.82 |
Carbohydrates (g) | 56.45 | 2.18 | 0.8 | 0.1 | 0.0 | 0.11 | 59.64 | 357.84 |
Ash (g) | 0.67 | 0.64 | 1.5 | 0.01 | 0.5 | 0.01 | 3.32 | 19.92 |
Calories (kcal) | 280.47 | 145.908 | 97.157 | 0.412 | 0.0 | 0.446 | 524.393 | 3146.358 |
Starch (g) | 47.21 | 0.0 | н/д | н/д | н/д | н/д | 47.21 | 283.26 |
Sucrose (g) | 0.36 | 0.0 | н/д | н/д | н/д | н/д | 0.36 | 2.16 |
Glucose (dextrose) (g) | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.54 |
Fructose (g) | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Lactose (g) | 0.0 | 2.65 | н/д | н/д | н/д | н/д | 2.65 | 15.9 |
Maltose (g) | 1.48 | 0.0 | н/д | н/д | н/д | н/д | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.48 | 56.29 | 7.23 | 0.27 | 0.0 | 0.02 | 71.29 | 427.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 2.65 | 0.2 | н/д | 0.0 | 0.0 | 4.86 | 29.16 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 15.876 | 83.16 | 293.454 | 1.652 | 0.12 | 0.765 | 395.027 | 2370.162 |
Iron (mg) | 2.49 | 0.13 | 0.2 | 0.07 | 0.0 | 0.05 | 2.95 | 17.7 |
Magnesium (mg) | 40.067 | 7.56 | 10.905 | 0.653 | 0.005 | 0.34 | 59.53 | 357.18 |
Phosphorus (mg) | 142.881 | 86.94 | 172.008 | 0.432 | 0.0 | 0.303 | 402.564 | 2415.384 |
Potassium (mg) | 168.584 | 106.596 | 22.802 | 2.485 | 0.04 | 2.203 | 302.71 | 1816.26 |
Sodium (mg) | 4.536 | 60.48 | 397.056 | 0.037 | 193.79 | 0.077 | 655.975 | 3935.85 |
Zinc (mg) | 1.07 | 0.29 | 0.68 | 0.01 | 0.0 | 0.0 | 2.05 | 12.3 |
Copper (mg) | 0.219 | 0.015 | 0.007 | 0.002 | 0.0 | 0.002 | 0.246 | 1.476 |
Manganese (mg) | 0.696 | 0.008 | 0.005 | 0.007 | 0.001 | 0.01 | 0.725 | 4.35 |
Selenium (mcg) | 47.8 | 2.0 | 5.6 | н/д | 0.0 | 0.0 | 55.3 | 331.8 |
Vitamin A, IU (IU) | 0.0 | 435.456 | 98.892 | 19.384 | 0.0 | 0.523 | 554.255 | 3325.53 |
Retinol (mcg) | 0.0 | 120.96 | 26.272 | 0.0 | 0.0 | 0.0 | 147.232 | 883.392 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 122.472 | 26.768 | 0.971 | 0.0 | 0.026 | 150.237 | 901.422 |
Beta Carotene (mcg) | 0.0 | 19.656 | 6.94 | 11.632 | 0.0 | 0.273 | 38.501 | 231.006 |
Vitamin E (mg) | 0.08 | 0.33 | 0.06 | н/д | 0.0 | 0.0 | 0.47 | 2.82 |
Vitamin D (IU) | н/д | н/д | 6.94 | н/д | н/д | н/д | 6.94 | 41.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 13.608 | 0.0 | 0.0 | н/д | 0.0 | 0.359 | 13.966 | 83.796 |
Tocopherol, beta (mg) | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.67 | 0.03 | н/д | н/д | н/д | 0.01 | 0.7 | 4.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.7 | 0.0 | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | 0.673 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.713 | 4.278 |
Riboflavin (mg) | 0.302 | 0.129 | 0.082 | 0.002 | 0.0 | 0.0 | 0.515 | 3.09 |
Niacin (mg) | 5.428 | 0.083 | 0.067 | 0.007 | 0.0 | 0.002 | 5.587 | 33.522 |
Pantothenic acid (mg) | 0.325 | 0.257 | 0.112 | 0.002 | 0.0 | н/д | 0.695 | 4.17 |
Vitamin B-6 (mg) | 0.106 | 0.045 | 0.022 | 0.001 | 0.0 | 0.001 | 0.176 | 1.056 |
Folate (mcg) | 179.168 | 5.292 | 1.735 | 0.184 | 0.0 | 0.018 | 186.396 | 1118.376 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.3 | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
Choline (mg) | 11.4 | 14.5 | 3.8 | н/д | 0.0 | 0.0 | 29.8 | 178.8 |
Folic acid (mcg) | 165.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 993.36 |
Tryptophan (g) | 0.144 | 0.03 | 0.119 | 0.0 | 0.0 | н/д | 0.293 | 1.758 |
Threonine (g) | 0.348 | 0.091 | 0.327 | 0.001 | 0.0 | н/д | 0.766 | 4.596 |
Isoleucine (g) | 0.386 | 0.106 | 0.468 | 0.001 | 0.0 | н/д | 0.961 | 5.766 |
Leucine (g) | 0.748 | 0.204 | 0.855 | 0.001 | 0.0 | н/д | 1.809 | 10.854 |
Lysine (g) | 0.227 | 0.174 | 0.82 | 0.001 | 0.0 | н/д | 1.222 | 7.332 |
Methionine (g) | 0.113 | 0.053 | 0.238 | н/д | 0.0 | н/д | 0.404 | 2.424 |
Cystine (g) | 0.197 | 0.023 | 0.059 | н/д | 0.0 | н/д | 0.279 | 1.674 |
Phenylalanine (g) | 0.507 | 0.098 | 0.476 | н/д | 0.0 | н/д | 1.081 | 6.486 |
Tyrosine (g) | 0.181 | 0.098 | 0.496 | н/д | 0.0 | н/д | 0.775 | 4.65 |
Valine (g) | 0.446 | 0.129 | 0.607 | 0.001 | 0.0 | н/д | 1.183 | 7.098 |
Arginine (g) | 0.355 | 0.076 | 0.327 | н/д | 0.0 | н/д | 0.758 | 4.548 |
Histidine (g) | 0.227 | 0.06 | 0.342 | н/д | 0.0 | н/д | 0.629 | 3.774 |
Alanine (g) | 0.333 | 0.076 | 0.26 | н/д | 0.0 | н/д | 0.668 | 4.008 |
Aspartic acid (g) | 0.469 | 0.166 | 0.555 | н/д | 0.0 | н/д | 1.19 | 7.14 |
Glutamic acid (g) | 3.478 | 0.431 | 2.035 | н/д | 0.0 | н/д | 5.943 | 35.658 |
Glycine (g) | 0.333 | 0.045 | 0.154 | н/д | 0.0 | н/д | 0.532 | 3.192 |
Proline (g) | 1.187 | 0.197 | 1.036 | н/д | 0.0 | н/д | 2.419 | 14.514 |
Serine (g) | 0.469 | 0.121 | 0.513 | н/д | 0.0 | н/д | 1.103 | 6.618 |
Cholesterol (mg) | 0.0 | 39.312 | 16.854 | 0.0 | 0.0 | 0.0 | 56.166 | 336.996 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 8.702 | 4.067 | 0.002 | 0.0 | 0.002 | 12.984 | 77.904 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.161 | 0.161 | 0.966 |
Monounsaturated Fat (g) | 0.129 | 3.833 | 1.864 | 0.0 | 0.0 | 0.002 | 5.827 | 34.962 |
Polyunsaturated (g) | 0.423 | 0.635 | 0.141 | 0.002 | 0.0 | 0.002 | 1.204 | 7.224 |