Рецепт Baked Farmer Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce farmer cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
98.56g 		sugar
100.0g 		vanilla
2.1g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 12.4 0.0 0.0 0.01 12.41 12.41
Total Fat (g) 9.8 0.0 0.0 0.0 9.8 9.8
Carbohydrates (g) 0.76 99.98 0.27 0.22 101.22 101.22
Ash (g) 0.85 0.0 0.01 0.01 0.86 0.86
Calories (kcal) 140.941 387.0 6.048 0.635 534.624 534.624
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 н/д н/д н/д 0.11 0.11
Glucose (dextrose) (g) 0.21 н/д н/д н/д 0.21 0.21
Fructose (g) 0.11 н/д н/д н/д 0.11 0.11
Lactose (g) 0.11 н/д н/д н/д 0.11 0.11
Maltose (g) 0.11 н/д н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 74.75 0.03 1.1 2.3 78.19 78.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 99.91 0.27 0.06 101.0 101.0
Galactose (g) 0.11 н/д н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 52.237 1.0 0.231 0.178 53.646 53.646
Iron (mg) 1.8 0.01 0.0 0.0 1.82 1.82
Magnesium (mg) 11.827 0.0 0.252 0.152 12.232 12.232
Phosphorus (mg) 188.25 0.0 0.126 0.152 188.528 188.528
Potassium (mg) 132.07 2.0 3.108 3.15 140.328 140.328
Sodium (mg) 137.984 0.0 0.189 0.025 138.198 138.198
Zinc (mg) 1.09 0.0 0.0 0.0 1.1 1.1
Copper (mg) 0.099 0.0 0.001 0.001 0.101 0.101
Manganese (mg) 0.039 0.0 0.005 0.0 0.045 0.045
Selenium (mcg) 31.2 0.6 0.0 0.0 31.8 31.8
Vitamin A, IU (IU) 479.987 0.0 0.0 0.508 480.495 480.495
Retinol (mcg) 136.998 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 137.984 0.0 0.0 0.025 138.009 138.009
Beta Carotene (mcg) 9.856 0.0 0.0 0.076 9.932 9.932
Vitamin E (mg) 0.96 0.0 0.0 0.0 0.96 0.96
Vitamin D (IU) 34.496 н/д н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 0.229 326.462 326.462
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.49 н/д н/д н/д 0.49 0.49
Tocopherol, delta (mg) 0.02 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 1.2 1.2 1.2
Thiamin (mg) 0.069 0.0 0.0 0.001 0.07 0.07
Riboflavin (mg) 0.473 0.02 0.002 0.0 0.495 0.495
Niacin (mg) 0.069 0.0 0.009 0.003 0.081 0.081
Pantothenic acid (mg) 1.419 0.0 0.001 0.003 1.423 1.423
Vitamin B-6 (mg) 0.138 0.0 0.001 0.001 0.14 0.14
Folate (mcg) 46.323 0.0 0.0 0.33 46.653 46.653
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 1.27 1.27
Choline (mg) 247.5 0.0 н/д 0.1 247.6 247.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 н/д н/д н/д 0.168 0.168
Threonine (g) 0.552 н/д н/д н/д 0.552 0.552
Isoleucine (g) 0.66 н/д н/д н/д 0.66 0.66
Leucine (g) 1.074 н/д н/д н/д 1.074 1.074
Lysine (g) 0.897 н/д н/д н/д 0.897 0.897
Methionine (g) 0.375 н/д н/д н/д 0.375 0.375
Cystine (g) 0.266 н/д н/д н/д 0.266 0.266
Phenylalanine (g) 0.67 н/д н/д н/д 0.67 0.67
Tyrosine (g) 0.493 н/д н/д н/д 0.493 0.493
Valine (g) 0.848 н/д н/д н/д 0.848 0.848
Arginine (g) 0.808 н/д н/д н/д 0.808 0.808
Histidine (g) 0.306 н/д н/д н/д 0.306 0.306
Alanine (g) 0.729 н/д н/д н/д 0.729 0.729
Aspartic acid (g) 1.311 н/д н/д н/д 1.311 1.311
Glutamic acid (g) 1.656 н/д н/д н/д 1.656 1.656
Glycine (g) 0.424 н/д н/д н/д 0.424 0.424
Proline (g) 0.503 н/д н/д н/д 0.503 0.503
Serine (g) 0.956 н/д н/д н/д 0.956 0.956
Cholesterol (mg) 416.909 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.055 0.0 0.0 0.0 3.056 3.056
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.755 0.0 0.0 0.0 3.755 3.755
Polyunsaturated (g) 1.34 0.0 0.0 0.0 1.34 1.34