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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream
60.87g
blue cheese
85.05g
chives
12.0g
pepper
0.0g
endives
2647.08g
pears
414.0g
Всего в порции Всего в рецепте
Protein (g) 1.25 18.2 0.22 н/д 33.09 1.57 54.33 54.33
Total Fat (g) 22.52 24.44 0.01 н/д 5.29 0.5 52.77 52.77
Carbohydrates (g) 1.7 1.99 0.68 н/д 88.68 64.0 157.05 157.05
Ash (g) 0.27 4.35 0.08 н/д 37.32 1.37 43.39 43.39
Calories (kcal) 210.002 300.227 3.0 н/д 450.004 240.12 1203.352 1203.352
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 3.23 3.23 3.23
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 11.43 11.43 11.43
Fructose (g) н/д н/д н/д н/д н/д 25.79 25.79 25.79
Lactose (g) н/д н/д н/д н/д н/д 0.04 0.04 0.04
Maltose (g) н/д н/д н/д н/д н/д 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 35.13 36.07 11.02 н/д 2482.7 346.56 2911.47 2911.47
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.43 0.25 н/д 6.62 40.57 47.93 47.93
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 н/д 82.1 12.8 95.3 95.3
Calcium (mg) 39.566 449.064 7.32 н/д 1376.482 37.26 1909.691 1909.691
Iron (mg) 0.02 0.26 0.23 н/д 21.97 0.7 23.19 23.19
Magnesium (mg) 4.261 19.562 2.4 н/д 397.062 28.98 452.264 452.264
Phosphorus (mg) 37.739 329.144 3.96 н/д 741.182 45.54 1157.565 1157.565
Potassium (mg) 45.653 217.728 31.2 н/д 8311.831 492.66 9099.072 9099.072
Sodium (mg) 23.131 1186.448 0.48 н/д 582.358 4.14 1796.556 1796.556
Zinc (mg) 0.14 2.26 0.05 н/д 20.91 0.41 23.78 23.78
Copper (mg) 0.006 0.034 0.007 н/д 2.647 0.331 3.026 3.026
Manganese (mg) 0.0 0.009 0.016 н/д 11.118 0.207 11.349 11.349
Selenium (mcg) 0.3 12.3 0.1 н/д 5.3 0.4 18.4 18.4
Vitamin A, IU (IU) 894.789 648.932 480.0 н/д 57362.224 95.22 59481.164 59481.164
Retinol (mcg) 246.524 163.296 0.0 н/д 0.0 0.0 409.82 409.82
Vitamin A, RAE (mcg_RAE) 250.176 168.399 24.0 н/д 2858.846 4.14 3305.561 3305.561
Beta Carotene (mcg) 43.826 62.937 288.0 н/д 34412.04 53.82 34860.623 34860.623
Vitamin E (mg) 0.65 0.21 0.03 н/д 11.65 0.5 13.03 13.03
Vitamin D (IU) 31.652 н/д н/д н/д н/д н/д 31.652 31.652
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 109.92 н/д 0.0 186.3 296.22 296.22
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.12 0.12 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 5.5 н/д 172.1 17.4 195.3 195.3
Thiamin (mg) 0.012 0.026 0.008 н/д 2.118 0.041 2.205 2.205
Riboflavin (mg) 0.067 0.323 0.017 н/д 2.118 0.124 2.649 2.649
Niacin (mg) 0.024 0.868 0.024 н/д 10.588 0.662 12.167 12.167
Pantothenic acid (mg) 0.158 1.471 0.007 н/д 23.824 0.207 25.668 25.668
Vitamin B-6 (mg) 0.018 0.145 0.007 н/д 0.529 0.124 0.824 0.824
Folate (mcg) 2.435 30.618 1.68 н/д 3758.854 28.98 3822.566 3822.566
Vitamin B-12 (mcg) 0.11 1.04 0.0 н/д 0.0 0.0 1.15 1.15
Choline (mg) 10.2 13.1 0.6 н/д 444.7 21.1 489.7 489.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.264 н/д н/д 0.265 0.0 0.547 0.547
Threonine (g) 0.055 0.672 н/д н/д 1.324 0.041 2.092 2.092
Isoleucine (g) 0.073 0.953 н/д н/д 1.853 0.041 2.92 2.92
Leucine (g) 0.122 1.633 н/д н/д 2.647 0.083 4.485 4.485
Lysine (g) 0.097 1.573 н/д н/д 1.588 0.083 3.342 3.342
Methionine (g) 0.03 0.493 н/д н/д 0.265 0.0 0.788 0.788
Cystine (g) 0.012 0.094 н/д н/д 0.265 0.0 0.37 0.37
Phenylalanine (g) 0.061 0.927 н/д н/д 1.324 0.041 2.353 2.353
Tyrosine (g) 0.061 1.106 н/д н/д 1.059 0.0 2.225 2.225
Valine (g) 0.085 1.327 н/д н/д 1.588 0.083 3.083 3.083
Arginine (g) 0.043 0.604 н/д н/д 1.588 0.041 2.276 2.276
Histidine (g) 0.037 0.646 н/д н/д 0.529 0.0 1.212 1.212
Alanine (g) 0.043 0.544 н/д н/д 1.588 0.041 2.217 2.217
Aspartic acid (g) 0.097 1.225 н/д н/д 3.441 0.455 5.219 5.219
Glutamic acid (g) 0.262 4.406 н/д н/д 4.5 0.124 9.292 9.292
Glycine (g) 0.024 0.349 н/д н/д 1.588 0.041 2.003 2.003
Proline (g) 0.122 1.786 н/д н/д 1.588 0.083 3.579 3.579
Serine (g) 0.067 0.953 н/д н/д 1.324 0.083 2.426 2.426
Cholesterol (mg) 83.392 63.788 0.0 н/д 0.0 0.0 147.179 147.179
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.018 15.879 0.002 н/д 1.324 0.041 31.265 31.265
Phytosterols (mg) н/д н/д н/д н/д н/д 33.12 33.12 33.12
Monounsaturated Fat (g) 6.507 6.617 0.001 н/д 0.0 0.124 13.249 13.249
Polyunsaturated (g) 0.834 0.68 0.005 н/д 2.382 0.124 4.026 4.026