Рецепт Baked Eggs Recipe – Learn to Cook Series - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 9.46g	eggs 88.0g	salt 0.75g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	11.07	0.0	н/д	11.15	11.15
Total Fat (g)	7.67	8.75	0.0	н/д	16.42	16.42
Carbohydrates (g)	0.01	0.68	0.0	н/д	0.68	0.68
Ash (g)	0.2	0.76	0.75	н/д	1.7	1.7
Calories (kcal)	67.828	125.84	0.0	н/д	193.668	193.668
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.1	н/д	н/д	0.1	0.1
Glucose (dextrose) (g)	н/д	0.18	н/д	н/д	0.18	0.18
Fructose (g)	н/д	0.1	н/д	н/д	0.1	0.1
Lactose (g)	н/д	0.1	н/д	н/д	0.1	0.1
Maltose (g)	н/д	0.1	н/д	н/д	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.5	66.74	0.0	н/д	68.24	68.24
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.68	0.0	н/д	0.68	0.68
Galactose (g)	н/д	0.1	н/д	н/д	0.1	0.1
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	2.27	46.64	0.18	н/д	49.09	49.09
Iron (mg)	0.0	1.61	0.0	н/д	1.61	1.61
Magnesium (mg)	0.189	10.56	0.008	н/д	10.757	10.757
Phosphorus (mg)	2.27	168.08	0.0	н/д	170.35	170.35
Potassium (mg)	2.27	117.92	0.06	н/д	120.25	120.25
Sodium (mg)	54.49	123.2	290.685	н/д	468.375	468.375
Zinc (mg)	0.01	0.98	0.0	н/д	0.99	0.99
Copper (mg)	0.0	0.088	0.0	н/д	0.088	0.088
Manganese (mg)	0.0	0.035	0.001	н/д	0.036	0.036
Selenium (mcg)	0.1	27.9	0.0	н/д	28.0	28.0
Vitamin A, IU (IU)	236.405	428.56	0.0	н/д	664.965	664.965
Retinol (mcg)	63.477	122.32	0.0	н/д	185.797	185.797
Vitamin A, RAE (mcg_RAE)	64.706	123.2	0.0	н/д	187.906	187.906
Beta Carotene (mcg)	14.947	8.8	0.0	н/д	23.747	23.747
Vitamin E (mg)	0.22	0.85	0.0	н/д	1.07	1.07
Vitamin D (IU)	5.298	30.8	н/д	н/д	36.098	36.098
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	291.28	0.0	н/д	291.28	291.28
Tocopherol, beta (mg)	0.0	0.02	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.44	н/д	н/д	0.44	0.44
Tocopherol, delta (mg)	0.0	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.001	0.062	0.0	н/д	0.063	0.063
Riboflavin (mg)	0.003	0.422	0.0	н/д	0.425	0.425
Niacin (mg)	0.004	0.062	0.0	н/д	0.065	0.065
Pantothenic acid (mg)	0.01	1.267	0.0	н/д	1.278	1.278
Vitamin B-6 (mg)	0.0	0.123	0.0	н/д	0.123	0.123
Folate (mcg)	0.284	41.36	0.0	н/д	41.644	41.644
Vitamin B-12 (mcg)	0.02	1.14	0.0	н/д	1.15	1.15
Choline (mg)	1.8	221.0	0.0	н/д	222.7	222.7
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	0.15	0.0	н/д	0.151	0.151
Threonine (g)	0.004	0.493	0.0	н/д	0.497	0.497
Isoleucine (g)	0.005	0.59	0.0	н/д	0.594	0.594
Leucine (g)	0.008	0.959	0.0	н/д	0.967	0.967
Lysine (g)	0.007	0.801	0.0	н/д	0.807	0.807
Methionine (g)	0.002	0.334	0.0	н/д	0.336	0.336
Cystine (g)	0.001	0.238	0.0	н/д	0.239	0.239
Phenylalanine (g)	0.004	0.598	0.0	н/д	0.602	0.602
Tyrosine (g)	0.004	0.44	0.0	н/д	0.444	0.444
Valine (g)	0.006	0.757	0.0	н/д	0.762	0.762
Arginine (g)	0.003	0.722	0.0	н/д	0.724	0.724
Histidine (g)	0.002	0.273	0.0	н/д	0.275	0.275
Alanine (g)	0.003	0.651	0.0	н/д	0.654	0.654
Aspartic acid (g)	0.006	1.17	0.0	н/д	1.176	1.176
Glutamic acid (g)	0.017	1.478	0.0	н/д	1.495	1.495
Glycine (g)	0.002	0.378	0.0	н/д	0.38	0.38
Proline (g)	0.008	0.449	0.0	н/д	0.456	0.456
Serine (g)	0.005	0.854	0.0	н/д	0.858	0.858
Cholesterol (mg)	20.339	372.24	0.0	н/д	392.579	392.579
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.86	2.728	0.0	н/д	7.588	7.588
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	1.988	3.353	0.0	н/д	5.341	5.341
Polyunsaturated (g)	0.288	1.197	0.0	н/д	1.484	1.484