Рецепт Baked Eggs Fra Diavolo (Baked Eggs in Spicy Tomato Sauce) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
44.0g |
parmesan cheese
25.0g |
tomatoes
828.06g |
garlics
2.61g |
wine
148.0g |
oregano
0.5g |
basil
0.18g |
bay leaf
4.0g |
pepper
97.58g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 9.62 | 13.58 | 0.17 | 0.1 | 0.06 | 0.03 | 0.3 | 0.97 | н/д | 30.35 | 30.35 |
Total Fat (g) | 4.37 | 7.15 | 2.32 | 0.01 | 0.0 | 0.05 | 0.01 | 0.33 | 0.29 | н/д | 14.54 | 14.54 |
Carbohydrates (g) | 0.34 | 1.02 | 60.37 | 0.86 | 4.03 | 0.32 | 0.11 | 3.0 | 5.88 | н/д | 75.92 | 75.92 |
Ash (g) | 0.38 | 2.01 | 11.18 | 0.04 | 0.36 | 0.04 | 0.03 | 0.14 | 0.46 | н/д | 14.62 | 14.62 |
Calories (kcal) | 62.92 | 107.75 | 264.979 | 3.889 | 122.84 | 1.53 | 0.452 | 12.52 | 30.25 | н/д | 607.13 | 607.13 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | 0.09 | 0.04 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 1.89 | н/д | 2.03 | 2.03 |
Fructose (g) | 0.05 | 0.04 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 2.21 | н/д | 2.3 | 2.3 |
Lactose (g) | 0.05 | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.09 |
Maltose (g) | 0.05 | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 15.4 | 15.4 |
Water (g) | 33.37 | 5.21 | 740.62 | 1.53 | 128.14 | 0.04 | 0.01 | 0.22 | 89.98 | н/д | 999.11 | 999.11 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.23 | н/д | 0.03 | 1.17 | 0.02 | 0.0 | н/д | 4.1 | н/д | 5.88 | 5.88 |
Galactose (g) | 0.05 | 0.04 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 15.7 | 0.1 | 0.0 | 0.2 | 0.1 | 1.1 | 2.0 | н/д | 19.2 | 19.2 |
Calcium (mg) | 23.32 | 277.25 | 281.54 | 4.724 | 11.84 | 7.88 | 3.803 | 33.36 | 6.831 | н/д | 650.548 | 650.548 |
Iron (mg) | 0.81 | 0.23 | 10.76 | 0.04 | 0.55 | 0.22 | 0.08 | 1.72 | 0.42 | н/д | 14.82 | 14.82 |
Magnesium (mg) | 5.28 | 9.5 | 165.612 | 0.653 | 16.28 | 1.35 | 0.76 | 4.8 | 11.71 | н/д | 215.944 | 215.944 |
Phosphorus (mg) | 84.04 | 182.25 | 264.979 | 3.993 | 29.6 | 1.0 | 0.882 | 4.52 | 25.371 | н/д | 596.635 | 596.635 |
Potassium (mg) | 58.96 | 31.25 | 2426.216 | 10.466 | 146.52 | 8.345 | 6.179 | 21.16 | 205.894 | н/д | 2914.99 | 2914.99 |
Sodium (mg) | 61.6 | 382.25 | 1093.039 | 0.444 | 7.4 | 0.075 | 0.061 | 0.92 | 3.903 | н/д | 1549.692 | 1549.692 |
Zinc (mg) | 0.49 | 0.97 | 2.24 | 0.03 | 0.19 | 0.02 | 0.01 | 0.15 | 0.24 | н/д | 4.34 | 4.34 |
Copper (mg) | 0.044 | 0.06 | 1.491 | 0.008 | 0.015 | 0.005 | 0.002 | 0.017 | 0.02 | н/д | 1.661 | 1.661 |
Manganese (mg) | 0.018 | 0.023 | 1.491 | 0.044 | 0.178 | 0.023 | 0.006 | 0.327 | 0.107 | н/д | 2.215 | 2.215 |
Selenium (mcg) | 13.9 | 4.4 | 5.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 24.3 | 24.3 |
Vitamin A, IU (IU) | 214.28 | 110.5 | 5788.139 | 0.235 | 0.0 | 34.515 | 16.875 | 247.4 | 3055.23 | н/д | 9467.174 | 9467.174 |
Retinol (mcg) | 61.16 | 29.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 90.41 | 90.41 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 30.0 | 289.821 | 0.0 | 0.0 | 1.725 | 0.844 | 12.36 | 153.201 | н/д | 549.551 | 549.551 |
Beta Carotene (mcg) | 4.4 | 7.75 | н/д | 0.131 | 0.0 | 20.56 | 10.051 | н/д | 1584.699 | н/д | 1627.591 | 1627.591 |
Vitamin E (mg) | 0.43 | 0.07 | н/д | 0.0 | 0.0 | 0.09 | 0.01 | н/д | 1.54 | н/д | 2.14 | 2.14 |
Vitamin D (IU) | 15.4 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.707 | н/д | 0.0 | н/д | 0.707 | 0.707 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | н/д | 0.418 | 0.0 | 4.31 | 2.07 | н/д | 49.766 | н/д | 202.203 | 202.203 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | 0.14 | н/д | 0.46 | 0.46 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.01 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 76.2 | 0.8 | 0.0 | 0.3 | 0.1 | 1.9 | 124.6 | н/д | 203.8 | 203.8 |
Thiamin (mg) | 0.031 | 0.008 | 0.662 | 0.005 | 0.015 | 0.002 | 0.0 | 0.0 | 0.049 | н/д | 0.772 | 0.772 |
Riboflavin (mg) | 0.211 | 0.123 | 0.414 | 0.003 | 0.03 | 0.002 | 0.001 | 0.017 | 0.088 | н/д | 0.887 | 0.887 |
Niacin (mg) | 0.031 | 0.028 | 10.102 | 0.018 | 0.252 | 0.031 | 0.013 | 0.08 | 0.956 | н/д | 11.511 | 11.511 |
Pantothenic acid (mg) | 0.634 | 0.083 | 2.319 | 0.016 | 0.059 | н/д | н/д | н/д | 0.312 | н/д | 3.422 | 3.422 |
Vitamin B-6 (mg) | 0.062 | 0.013 | 1.242 | 0.032 | 0.074 | 0.006 | 0.004 | 0.07 | 0.283 | н/д | 1.785 | 1.785 |
Folate (mcg) | 20.68 | 2.5 | 107.648 | 0.078 | 1.48 | 1.37 | 0.493 | 7.2 | 44.887 | н/д | 186.336 | 186.336 |
Vitamin B-12 (mcg) | 0.57 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.13 | 1.13 |
Choline (mg) | 110.5 | 3.9 | н/д | 0.6 | 7.4 | 0.2 | 0.1 | н/д | 5.5 | н/д | 128.1 | 128.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.075 | 0.13 | 0.083 | 0.002 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.3 | 0.3 |
Threonine (g) | 0.246 | 0.365 | 0.331 | 0.004 | н/д | н/д | 0.001 | н/д | 0.039 | н/д | 0.987 | 0.987 |
Isoleucine (g) | 0.295 | 0.493 | 0.331 | 0.006 | н/д | н/д | 0.001 | н/д | 0.02 | н/д | 1.145 | 1.145 |
Leucine (g) | 0.48 | 0.93 | 0.497 | 0.008 | н/д | н/д | 0.002 | н/д | 0.039 | н/д | 1.956 | 1.956 |
Lysine (g) | 0.4 | 0.745 | 0.497 | 0.007 | н/д | н/д | 0.001 | н/д | 0.039 | н/д | 1.689 | 1.689 |
Methionine (g) | 0.167 | 0.255 | 0.083 | 0.002 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.517 | 0.517 |
Cystine (g) | 0.119 | 0.03 | 0.166 | 0.002 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.336 | 0.336 |
Phenylalanine (g) | 0.299 | 0.52 | 0.331 | 0.005 | н/д | н/д | 0.001 | н/д | 0.049 | н/д | 1.205 | 1.205 |
Tyrosine (g) | 0.22 | 0.583 | 0.248 | 0.002 | н/д | н/д | 0.001 | н/д | 0.01 | н/д | 1.064 | 1.064 |
Valine (g) | 0.378 | 0.63 | 0.331 | 0.008 | н/д | н/д | 0.001 | н/д | 0.029 | н/д | 1.378 | 1.378 |
Arginine (g) | 0.361 | 0.393 | 0.331 | 0.016 | н/д | н/д | 0.001 | н/д | 0.039 | н/д | 1.141 | 1.141 |
Histidine (g) | 0.136 | 0.273 | 0.166 | 0.003 | н/д | н/д | 0.001 | н/д | 0.02 | н/д | 0.597 | 0.597 |
Alanine (g) | 0.326 | 0.29 | 0.414 | 0.003 | н/д | н/д | 0.001 | н/д | 0.029 | н/д | 1.064 | 1.064 |
Aspartic acid (g) | 0.585 | 0.668 | 1.822 | 0.013 | н/д | н/д | 0.003 | н/д | 0.273 | н/д | 3.364 | 3.364 |
Glutamic acid (g) | 0.739 | 2.175 | 4.72 | 0.021 | н/д | н/д | 0.003 | н/д | 0.205 | н/д | 7.863 | 7.863 |
Glycine (g) | 0.189 | 0.19 | 0.331 | 0.005 | н/д | н/д | 0.001 | н/д | 0.029 | н/д | 0.746 | 0.746 |
Proline (g) | 0.224 | 1.155 | 0.248 | 0.003 | н/д | н/д | 0.001 | н/д | 0.02 | н/д | 1.651 | 1.651 |
Serine (g) | 0.427 | 0.573 | 0.331 | 0.005 | н/д | н/д | 0.001 | н/д | 0.049 | н/д | 1.385 | 1.385 |
Cholesterol (mg) | 186.12 | 22.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 208.12 | 208.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 4.325 | 0.331 | 0.002 | 0.0 | 0.013 | 0.0 | 0.091 | 0.029 | н/д | 6.157 | 6.157 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.015 | 0.191 | н/д | н/д | н/д | 1.206 | 1.206 |
Monounsaturated Fat (g) | 1.676 | 2.095 | 0.331 | 0.0 | 0.0 | 0.003 | 0.001 | 0.066 | 0.0 | н/д | 4.173 | 4.173 |
Polyunsaturated (g) | 0.598 | 0.293 | 0.911 | 0.007 | 0.0 | 0.026 | 0.004 | 0.092 | 0.068 | н/д | 1.998 | 1.998 |