Это предварительный просмотр рецепта "BAKED EGGPLANT AND TOFU".

Рецепт BAKED EGGPLANT AND TOFU
by Melanie Pais

BAKED EGGPLANT AND TOFU
Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: Канада Canadian
Приготовление: Порций: 5

Ингредиенты

  • 6 Japanese eggplants, cut into 1/2 to 3/4 inch slices
  • 1 large onion, sliced
  • 1 head garlic left whole
  • 1 12 ounce tub tofu, sliced - 3 grams fat per 4 ounce serving

Инструкции

  1. I put all this onto a big sheet of foil, eliminates clean-up doncha
  2. know. I sprinkled some lemon pepper on the tofu slices.
  3. I baked all this in a 400F oven for about 40 minutes, everything looked
  4. well roasted by then.
  5. I boiled 1 pound whole wheat spaghetti
  6. added all the veggies, including the garlic, squeezed out
  7. dressed with about 1 1/2 cup canned crushed tomatoes and 1/3 cup
  8. tarragon wine vinegar.
  9. kwvegan vegan