Рецепт Baked Egg Plant - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
0.0g |
milk
21.0g |
milk
10.17g |
butter
9.46g |
onion
6.0g |
bell pepper
5.09g |
celery
3.75g |
eggs
16.43g |
pimento
2.0g |
salt
2.0g |
sage
0.03g |
pepper
0.18g |
cheddar cheese
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.43 | 0.34 | 0.08 | 0.07 | 0.04 | 0.03 | 2.07 | 0.02 | 0.0 | 0.0 | 0.02 | 8.22 | 12.32 | 73.92 |
Total Fat (g) | н/д | 1.59 | 0.1 | 7.67 | 0.01 | 0.01 | 0.01 | 1.63 | 0.01 | 0.0 | 0.0 | 0.01 | 10.94 | 21.96 | 131.76 |
Carbohydrates (g) | н/д | 2.11 | 0.51 | 0.01 | 0.56 | 0.24 | 0.11 | 0.13 | 0.1 | 0.0 | 0.02 | 0.11 | 0.42 | 4.31 | 25.86 |
Ash (g) | н/д | 0.33 | 0.08 | 0.2 | 0.02 | 0.02 | 0.03 | 0.14 | 0.01 | 2.0 | 0.0 | 0.01 | 1.3 | 4.12 | 24.72 |
Calories (kcal) | н/д | 28.14 | 4.27 | 67.816 | 2.4 | 1.018 | 0.599 | 23.49 | 0.46 | 0.0 | 0.095 | 0.446 | 132.99 | 261.725 | 1570.35 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.06 | 0.01 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.08 | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.12 | 0.06 | 0.02 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.23 | 1.38 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.08 | 0.06 | 0.02 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.02 |
Lactose (g) | н/д | н/д | 0.53 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.08 | 0.62 | 3.72 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.05 | 0.07 | 0.42 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 15.55 | 9.14 | 1.5 | 5.35 | 4.78 | 3.57 | 12.46 | 1.86 | 0.0 | 0.0 | 0.02 | 12.13 | 66.36 | 398.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.11 | 0.53 | 0.01 | 0.25 | 0.12 | 0.07 | 0.13 | 0.05 | 0.0 | 0.0 | 0.0 | 0.17 | 3.44 | 20.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | н/д | 54.81 | 12.098 | 2.27 | 1.38 | 0.509 | 1.498 | 8.706 | 0.12 | 0.48 | 0.496 | 0.765 | 237.93 | 321.062 | 1926.372 |
Iron (mg) | н/д | 0.04 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.3 | 0.03 | 0.01 | 0.01 | 0.05 | 0.22 | 0.71 | 4.26 |
Magnesium (mg) | н/д | 5.04 | 1.118 | 0.189 | 0.6 | 0.509 | 0.412 | 1.971 | 0.12 | 0.02 | 0.128 | 0.34 | 9.24 | 19.688 | 118.128 |
Phosphorus (mg) | н/д | 42.63 | 9.658 | 2.27 | 1.74 | 1.018 | 0.899 | 31.375 | 0.34 | 0.0 | 0.027 | 0.303 | 168.96 | 259.22 | 1555.32 |
Potassium (mg) | н/д | 63.63 | 15.25 | 2.27 | 8.76 | 8.909 | 9.738 | 22.012 | 3.16 | 0.16 | 0.321 | 2.203 | 32.34 | 168.753 | 1012.518 |
Sodium (mg) | н/д | 22.26 | 4.473 | 54.48 | 0.24 | 0.153 | 2.996 | 22.997 | 0.28 | 775.16 | 0.003 | 0.077 | 204.93 | 1088.05 | 6528.3 |
Zinc (mg) | н/д | 0.16 | 0.04 | 0.01 | 0.01 | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 1.45 | 8.7 |
Copper (mg) | н/д | 0.004 | 0.001 | 0.0 | 0.002 | 0.004 | 0.001 | 0.016 | 0.001 | 0.001 | 0.0 | 0.002 | 0.01 | 0.043 | 0.258 |
Manganese (mg) | н/д | 0.002 | 0.0 | 0.0 | 0.008 | 0.006 | 0.004 | 0.007 | 0.002 | 0.002 | 0.001 | 0.01 | 0.003 | 0.044 | 0.264 |
Selenium (mcg) | н/д | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 10.8 | 64.8 |
Vitamin A, IU (IU) | н/д | 48.93 | 19.927 | 236.364 | 0.12 | 18.836 | 16.817 | 79.998 | 53.1 | 0.0 | 1.77 | 0.523 | 330.66 | 807.045 | 4842.27 |
Retinol (mcg) | н/д | 13.44 | 5.897 | 63.465 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 85.14 | 190.775 | 1144.65 |
Vitamin A, RAE (mcg_RAE) | н/д | 13.65 | 5.897 | 64.695 | 0.0 | 0.916 | 0.824 | 22.997 | 2.66 | 0.0 | 0.089 | 0.026 | 87.45 | 199.204 | 1195.224 |
Beta Carotene (mcg) | н/д | 2.52 | 0.203 | 14.944 | 0.06 | 10.589 | 10.113 | 1.643 | 29.48 | 0.0 | 1.046 | 0.273 | 28.05 | 98.92 | 593.52 |
Vitamin E (mg) | н/д | 0.03 | 0.0 | 0.22 | 0.0 | 0.02 | 0.01 | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.55 | 3.3 |
Vitamin D (IU) | н/д | н/д | 5.287 | 5.297 | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 3.96 | 20.293 | 121.758 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.24 | 17.36 | 10.6 | 54.372 | 7.32 | 0.0 | 0.259 | 0.359 | 0.0 | 90.509 | 543.054 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | 0.01 | 0.0 | 0.09 | 0.54 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.4 | 0.0 | 0.0 | 0.4 | 4.1 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 40.8 |
Thiamin (mg) | н/д | 0.011 | 0.002 | 0.001 | 0.003 | 0.003 | 0.001 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.042 | 0.252 |
Riboflavin (mg) | н/д | 0.067 | 0.019 | 0.003 | 0.002 | 0.002 | 0.002 | 0.079 | 0.001 | 0.0 | 0.0 | 0.0 | 0.125 | 0.301 | 1.806 |
Niacin (mg) | н/д | 0.04 | 0.009 | 0.004 | 0.007 | 0.024 | 0.012 | 0.011 | 0.012 | 0.0 | 0.002 | 0.002 | 0.026 | 0.15 | 0.9 |
Pantothenic acid (mg) | н/д | 0.134 | 0.037 | 0.01 | 0.007 | 0.005 | 0.009 | 0.237 | 0.0 | 0.0 | н/д | н/д | 0.135 | 0.575 | 3.45 |
Vitamin B-6 (mg) | н/д | 0.011 | 0.004 | 0.0 | 0.007 | 0.011 | 0.003 | 0.023 | 0.004 | 0.0 | 0.001 | 0.001 | 0.023 | 0.087 | 0.522 |
Folate (mcg) | н/д | 1.68 | 0.508 | 0.284 | 1.14 | 0.509 | 1.348 | 7.721 | 0.12 | 0.0 | 0.082 | 0.018 | 5.94 | 19.35 | 116.1 |
Vitamin B-12 (mcg) | н/д | 0.03 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.58 | 3.48 |
Choline (mg) | н/д | 6.7 | 1.8 | 1.8 | 0.4 | 0.3 | 0.2 | 41.2 | 0.1 | 0.0 | 0.0 | 0.0 | 5.4 | 58.0 | 348.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.021 | 0.004 | 0.001 | 0.001 | 0.001 | 0.0 | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.106 | 0.161 | 0.966 |
Threonine (g) | н/д | 0.065 | 0.009 | 0.004 | 0.001 | 0.002 | 0.001 | 0.092 | 0.001 | 0.0 | н/д | н/д | 0.294 | 0.469 | 2.814 |
Isoleucine (g) | н/д | 0.086 | 0.019 | 0.005 | 0.001 | 0.001 | 0.001 | 0.11 | 0.001 | 0.0 | н/д | н/д | 0.512 | 0.735 | 4.41 |
Leucine (g) | н/д | 0.141 | 0.039 | 0.008 | 0.002 | 0.002 | 0.001 | 0.179 | 0.001 | 0.0 | н/д | н/д | 0.789 | 1.161 | 6.966 |
Lysine (g) | н/д | 0.113 | 0.029 | 0.007 | 0.002 | 0.002 | 0.001 | 0.149 | 0.001 | 0.0 | н/д | н/д | 0.683 | 0.989 | 5.934 |
Methionine (g) | н/д | 0.036 | 0.008 | 0.002 | 0.0 | 0.001 | 0.0 | 0.062 | 0.0 | 0.0 | н/д | н/д | 0.215 | 0.324 | 1.944 |
Cystine (g) | н/д | 0.013 | 0.012 | 0.001 | 0.0 | 0.001 | 0.0 | 0.044 | 0.0 | 0.0 | н/д | н/д | 0.043 | 0.114 | 0.684 |
Phenylalanine (g) | н/д | 0.069 | 0.017 | 0.004 | 0.002 | 0.005 | 0.001 | 0.112 | 0.001 | 0.0 | н/д | н/д | 0.432 | 0.642 | 3.852 |
Tyrosine (g) | н/д | 0.069 | 0.014 | 0.004 | 0.001 | 0.001 | 0.0 | 0.082 | 0.0 | 0.0 | н/д | н/д | 0.396 | 0.567 | 3.402 |
Valine (g) | н/д | 0.097 | 0.022 | 0.006 | 0.001 | 0.002 | 0.001 | 0.141 | 0.001 | 0.0 | н/д | н/д | 0.548 | 0.819 | 4.914 |
Arginine (g) | н/д | 0.053 | 0.01 | 0.003 | 0.006 | 0.002 | 0.001 | 0.135 | 0.001 | 0.0 | н/д | н/д | 0.31 | 0.52 | 3.12 |
Histidine (g) | н/д | 0.04 | 0.008 | 0.002 | 0.001 | 0.001 | 0.0 | 0.051 | 0.0 | 0.0 | н/д | н/д | 0.287 | 0.39 | 2.34 |
Alanine (g) | н/д | 0.05 | 0.011 | 0.003 | 0.001 | 0.002 | 0.001 | 0.122 | 0.001 | 0.0 | н/д | н/д | 0.231 | 0.422 | 2.532 |
Aspartic acid (g) | н/д | 0.109 | 0.032 | 0.006 | 0.005 | 0.011 | 0.004 | 0.218 | 0.003 | 0.0 | н/д | н/д | 0.528 | 0.917 | 5.502 |
Glutamic acid (g) | н/д | 0.3 | 0.079 | 0.017 | 0.016 | 0.01 | 0.003 | 0.276 | 0.003 | 0.0 | н/д | н/д | 2.01 | 2.714 | 16.284 |
Glycine (g) | н/д | 0.029 | 0.006 | 0.002 | 0.002 | 0.002 | 0.001 | 0.071 | 0.001 | 0.0 | н/д | н/д | 0.142 | 0.255 | 1.53 |
Proline (g) | н/д | 0.139 | 0.037 | 0.008 | 0.001 | 0.001 | 0.001 | 0.084 | 0.001 | 0.0 | н/д | н/д | 0.927 | 1.197 | 7.182 |
Serine (g) | н/д | 0.078 | 0.021 | 0.005 | 0.001 | 0.003 | 0.001 | 0.159 | 0.001 | 0.0 | н/д | н/д | 0.482 | 0.75 | 4.5 |
Cholesterol (mg) | н/д | 6.09 | 0.508 | 20.335 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 34.65 | 131.069 | 786.414 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.964 | 0.064 | 4.859 | 0.002 | 0.003 | 0.001 | 0.509 | 0.001 | 0.0 | 0.002 | 0.002 | 6.96 | 13.367 | 80.202 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.9 | 0.458 | 0.225 | н/д | 0.18 | 0.0 | 0.073 | 0.161 | н/д | 1.997 | 11.982 |
Monounsaturated Fat (g) | н/д | 0.491 | 0.028 | 1.988 | 0.001 | 0.001 | 0.001 | 0.626 | 0.0 | 0.0 | 0.001 | 0.002 | 3.099 | 6.238 | 37.428 |
Polyunsaturated (g) | н/д | 0.053 | 0.004 | 0.288 | 0.001 | 0.003 | 0.003 | 0.223 | 0.003 | 0.0 | 0.001 | 0.002 | 0.31 | 0.891 | 5.346 |