Рецепт Baked Egg Nog French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
246.4g |
eggnog
254.0g |
sugar
50.0g |
rum extract
4.2g |
cinnamon
2.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 31.0 | 12.04 | 0.0 | 0.0 | 0.1 | 43.14 | 43.14 |
Total Fat (g) | 24.49 | 8.23 | 0.0 | 0.0 | 0.03 | 32.76 | 32.76 |
Carbohydrates (g) | 1.9 | 16.56 | 49.99 | 0.53 | 2.1 | 71.07 | 71.07 |
Ash (g) | 2.12 | н/д | 0.0 | 0.01 | 0.09 | 2.22 | 2.22 |
Calories (kcal) | 352.352 | 187.96 | 193.5 | 12.096 | 6.422 | 752.33 | 752.33 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.27 | н/д | н/д | н/д | 0.0 | 0.27 | 0.27 |
Glucose (dextrose) (g) | 0.52 | н/д | н/д | н/д | 0.03 | 0.54 | 0.54 |
Fructose (g) | 0.27 | н/д | н/д | н/д | 0.03 | 0.3 | 0.3 |
Lactose (g) | 0.27 | н/д | н/д | н/д | 0.0 | 0.27 | 0.27 |
Maltose (g) | 0.27 | н/д | н/д | н/д | 0.0 | 0.27 | 0.27 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | 186.87 | 215.34 | 0.02 | 2.21 | 0.28 | 404.71 | 404.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.9 | 16.97 | 49.96 | 0.53 | 0.06 | 69.41 | 69.41 |
Galactose (g) | 0.27 | н/д | н/д | н/д | 0.0 | 0.27 | 0.27 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Calcium (mg) | 130.592 | 269.24 | 0.5 | 0.462 | 26.052 | 426.846 | 426.846 |
Iron (mg) | 4.51 | 0.81 | 0.01 | 0.01 | 0.22 | 5.55 | 5.55 |
Magnesium (mg) | 29.568 | 27.94 | 0.0 | 0.504 | 1.56 | 59.572 | 59.572 |
Phosphorus (mg) | 470.624 | 269.24 | 0.0 | 0.252 | 1.664 | 741.78 | 741.78 |
Potassium (mg) | 330.176 | 342.9 | 1.0 | 6.216 | 11.206 | 691.498 | 691.498 |
Sodium (mg) | 344.96 | 154.94 | 0.0 | 0.378 | 0.26 | 500.538 | 500.538 |
Zinc (mg) | 2.74 | 1.45 | 0.0 | 0.0 | 0.05 | 4.24 | 4.24 |
Copper (mg) | 0.246 | 0.051 | 0.0 | 0.003 | 0.009 | 0.309 | 0.309 |
Manganese (mg) | 0.099 | н/д | 0.0 | 0.01 | 0.454 | 0.562 | 0.562 |
Selenium (mcg) | 78.1 | 18.5 | 0.3 | 0.0 | 0.1 | 97.0 | 97.0 |
Vitamin A, IU (IU) | 1199.968 | н/д | 0.0 | 0.0 | 7.67 | 1207.638 | 1207.638 |
Retinol (mcg) | 342.496 | 114.3 | 0.0 | 0.0 | 0.0 | 456.796 | 456.796 |
Vitamin A, RAE (mcg_RAE) | 344.96 | 116.84 | 0.0 | 0.0 | 0.39 | 462.19 | 462.19 |
Beta Carotene (mcg) | 24.64 | 17.78 | 0.0 | 0.0 | 2.912 | 45.332 | 45.332 |
Vitamin E (mg) | 2.39 | 0.46 | 0.0 | 0.0 | 0.06 | 2.91 | 2.91 |
Vitamin D (IU) | 86.24 | н/д | н/д | н/д | н/д | 86.24 | 86.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 815.584 | 139.7 | 0.0 | 0.0 | 5.772 | 961.056 | 961.056 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 1.23 | н/д | н/д | н/д | 0.27 | 1.5 | 1.5 |
Tocopherol, delta (mg) | 0.05 | н/д | н/д | н/д | 0.01 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.6 | 0.6 |
Thiamin (mg) | 0.172 | 0.102 | 0.0 | 0.0 | 0.001 | 0.275 | 0.275 |
Riboflavin (mg) | 1.183 | 0.584 | 0.01 | 0.004 | 0.001 | 1.782 | 1.782 |
Niacin (mg) | 0.172 | 0.229 | 0.0 | 0.018 | 0.035 | 0.454 | 0.454 |
Pantothenic acid (mg) | 3.548 | н/д | 0.0 | 0.002 | 0.009 | 3.559 | 3.559 |
Vitamin B-6 (mg) | 0.345 | 0.127 | 0.0 | 0.001 | 0.004 | 0.477 | 0.477 |
Folate (mcg) | 115.808 | 30.48 | 0.0 | 0.0 | 0.156 | 146.444 | 146.444 |
Vitamin B-12 (mcg) | 3.18 | 1.63 | 0.0 | 0.0 | 0.0 | 4.8 | 4.8 |
Choline (mg) | 618.7 | 138.9 | 0.0 | н/д | 0.3 | 757.9 | 757.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.419 | н/д | н/д | н/д | 0.001 | 0.42 | 0.42 |
Threonine (g) | 1.38 | н/д | н/д | н/д | 0.004 | 1.383 | 1.383 |
Isoleucine (g) | 1.651 | н/д | н/д | н/д | 0.004 | 1.655 | 1.655 |
Leucine (g) | 2.686 | н/д | н/д | н/д | 0.007 | 2.692 | 2.692 |
Lysine (g) | 2.242 | н/д | н/д | н/д | 0.006 | 2.248 | 2.248 |
Methionine (g) | 0.936 | н/д | н/д | н/д | 0.002 | 0.938 | 0.938 |
Cystine (g) | 0.665 | н/д | н/д | н/д | 0.002 | 0.667 | 0.667 |
Phenylalanine (g) | 1.676 | н/д | н/д | н/д | 0.004 | 1.679 | 1.679 |
Tyrosine (g) | 1.232 | н/д | н/д | н/д | 0.004 | 1.236 | 1.236 |
Valine (g) | 2.119 | н/д | н/д | н/д | 0.006 | 2.125 | 2.125 |
Arginine (g) | 2.02 | н/д | н/д | н/д | 0.004 | 2.025 | 2.025 |
Histidine (g) | 0.764 | н/д | н/д | н/д | 0.003 | 0.767 | 0.767 |
Alanine (g) | 1.823 | н/д | н/д | н/д | 0.004 | 1.828 | 1.828 |
Aspartic acid (g) | 3.277 | н/д | н/д | н/д | 0.011 | 3.289 | 3.289 |
Glutamic acid (g) | 4.14 | н/д | н/д | н/д | 0.01 | 4.149 | 4.149 |
Glycine (g) | 1.06 | н/д | н/д | н/д | 0.005 | 1.065 | 1.065 |
Proline (g) | 1.257 | н/д | н/д | н/д | 0.011 | 1.268 | 1.268 |
Serine (g) | 2.39 | н/д | н/д | н/д | 0.005 | 2.395 | 2.395 |
Cholesterol (mg) | 1042.272 | 193.04 | 0.0 | 0.0 | 0.0 | 1235.312 | 1235.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 7.638 | 3.886 | 0.0 | 0.0 | 0.009 | 11.534 | 11.534 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.676 | 0.676 | 0.676 |
Monounsaturated Fat (g) | 9.388 | 2.743 | 0.0 | 0.0 | 0.007 | 12.138 | 12.138 |
Polyunsaturated (g) | 3.351 | 0.711 | 0.0 | 0.0 | 0.002 | 4.064 | 4.064 |