Рецепт Baked Egg Dish For Brunch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bread 0.0g	cheese 28.35g	bacon 18.9g	eggs 49.28g	milk 20.33g	salt 0.5g	pepper 0.09g	Всего в порции	Всего в рецепте
Protein (g)	н/д	7.06	2.19	6.2	0.69	0.0	0.01	16.15	193.8
Total Fat (g)	н/д	9.4	8.51	4.9	0.2	0.0	0.0	23.01	276.12
Carbohydrates (g)	н/д	0.36	0.12	0.38	1.01	0.0	0.06	1.94	23.28
Ash (g)	н/д	1.11	0.47	0.42	0.15	0.5	0.0	2.67	32.04
Calories (kcal)	н/д	114.251	86.562	70.47	8.54	0.0	0.223	280.046	3360.552
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.07	н/д	0.05	0.0	н/д	н/д	0.12	1.44
Glucose (dextrose) (g)	н/д	н/д	н/д	0.1	0.0	н/д	н/д	0.1	1.2
Fructose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.6
Lactose (g)	н/д	0.07	н/д	0.05	1.06	н/д	н/д	1.18	14.16
Maltose (g)	н/д	0.04	н/д	0.05	0.0	н/д	н/д	0.1	1.2
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	10.42	7.6	37.37	18.28	0.0	0.01	73.68	884.16
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.15	0.0	0.38	1.06	0.0	0.0	1.58	18.96
Galactose (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.6
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	н/д	204.404	1.134	26.118	24.197	0.12	0.382	256.355	3076.26
Iron (mg)	н/д	0.19	0.09	0.9	0.01	0.0	0.03	1.22	14.64
Magnesium (mg)	н/д	7.938	2.268	5.914	2.237	0.005	0.17	18.531	222.372
Phosphorus (mg)	н/д	145.152	35.532	94.125	19.317	0.0	0.151	294.277	3531.324
Potassium (mg)	н/д	27.783	39.312	66.035	30.5	0.04	1.102	164.772	1977.264
Sodium (mg)	н/д	176.054	157.437	68.992	8.947	193.79	0.039	605.258	7263.096
Zinc (mg)	н/д	0.88	0.22	0.55	0.09	0.0	0.0	1.74	20.88
Copper (mg)	н/д	0.009	0.013	0.049	0.002	0.0	0.001	0.074	0.888
Manganese (mg)	н/д	0.003	0.004	0.02	0.0	0.001	0.005	0.032	0.384
Selenium (mcg)	н/д	3.9	3.8	15.6	0.7	0.0	0.0	24.1	289.2
Vitamin A, IU (IU)	н/д	284.067	6.993	239.994	39.853	0.0	0.262	571.169	6854.028
Retinol (mcg)	н/д	73.143	2.079	68.499	11.793	0.0	0.0	155.515	1866.18
Vitamin A, RAE (mcg_RAE)	н/д	75.128	2.079	68.992	11.793	0.0	0.013	158.005	1896.06
Beta Carotene (mcg)	н/д	24.098	0.0	4.928	0.407	0.0	0.137	29.569	354.828
Vitamin E (mg)	н/д	0.08	0.05	0.48	0.0	0.0	0.0	0.61	7.32
Vitamin D (IU)	н/д	3.402	н/д	17.248	10.573	н/д	н/д	31.223	374.676
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.005	0.005	0.06
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	163.117	0.0	0.0	0.179	163.296	1959.552
Tocopherol, beta (mg)	н/д	н/д	0.0	0.01	0.0	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.02	0.25	0.0	н/д	0.0	0.27	3.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.01	0.0	н/д	0.0	0.01	0.12
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.009	0.053	0.034	0.004	0.0	0.0	0.1	1.2
Riboflavin (mg)	н/д	0.108	0.021	0.237	0.039	0.0	0.0	0.404	4.848
Niacin (mg)	н/д	0.023	0.724	0.034	0.018	0.0	0.001	0.8	9.6
Pantothenic acid (mg)	н/д	0.116	0.098	0.71	0.073	0.0	н/д	0.997	11.964
Vitamin B-6 (mg)	н/д	0.02	0.04	0.069	0.008	0.0	0.0	0.137	1.644
Folate (mcg)	н/д	5.103	0.378	23.162	1.017	0.0	0.009	29.668	356.016
Vitamin B-12 (mcg)	н/д	0.24	0.13	0.64	0.09	0.0	0.0	1.09	13.08
Choline (mg)	н/д	4.7	8.8	123.7	3.6	0.0	0.0	140.8	1689.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.091	0.019	0.084	0.008	0.0	н/д	0.202	2.424
Threonine (g)	н/д	0.252	0.085	0.276	0.018	0.0	н/д	0.632	7.584
Isoleucine (g)	н/д	0.439	0.102	0.33	0.039	0.0	н/д	0.91	10.92
Leucine (g)	н/д	0.678	0.17	0.537	0.077	0.0	н/д	1.462	17.544
Lysine (g)	н/д	0.587	0.181	0.448	0.059	0.0	н/д	1.276	15.312
Methionine (g)	н/д	0.184	0.049	0.187	0.016	0.0	н/д	0.437	5.244
Cystine (g)	н/д	0.037	0.025	0.133	0.024	0.0	н/д	0.219	2.628
Phenylalanine (g)	н/д	0.371	0.087	0.335	0.035	0.0	н/д	0.828	9.936
Tyrosine (g)	н/д	0.34	0.068	0.246	0.028	0.0	н/д	0.683	8.196
Valine (g)	н/д	0.471	0.117	0.424	0.045	0.0	н/д	1.056	12.672
Arginine (g)	н/д	0.266	0.142	0.404	0.02	0.0	н/д	0.833	9.996
Histidine (g)	н/д	0.247	0.083	0.153	0.016	0.0	н/д	0.499	5.988
Alanine (g)	н/д	0.198	0.14	0.365	0.022	0.0	н/д	0.725	8.7
Aspartic acid (g)	н/д	0.454	0.206	0.655	0.063	0.0	н/д	1.378	16.536
Glutamic acid (g)	н/д	1.727	0.323	0.828	0.159	0.0	н/д	3.036	36.432
Glycine (g)	н/д	0.122	0.153	0.212	0.012	0.0	н/д	0.499	5.988
Proline (g)	н/д	0.797	0.121	0.251	0.073	0.0	н/д	1.242	14.904
Serine (g)	н/д	0.414	0.083	0.478	0.043	0.0	н/д	1.018	12.216
Cholesterol (mg)	н/д	29.768	12.852	208.454	1.017	0.0	0.0	252.091	3025.092
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	5.979	2.833	1.528	0.128	0.0	0.001	10.469	125.628
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.081	0.081	0.972
Monounsaturated Fat (g)	н/д	2.662	3.789	1.878	0.057	0.0	0.001	8.387	100.644
Polyunsaturated (g)	н/д	0.266	0.951	0.67	0.008	0.0	0.001	1.896	22.752