Рецепт Baked Donuts! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
187.5g |
sugar
66.67g |
baking powder
9.2g |
salt
1.5g |
egg
49.28g |
milk
122.0g |
vanilla
4.2g |
cinnamon
1.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.37 | 0.0 | 0.0 | 0.0 | 6.2 | 3.93 | 0.0 | 0.05 | 29.55 | 29.55 |
Total Fat (g) | 1.84 | 0.0 | 0.0 | 0.0 | 4.9 | 3.97 | 0.0 | 0.02 | 10.72 | 10.72 |
Carbohydrates (g) | 143.08 | 66.66 | 0.0 | 0.0 | 0.38 | 5.51 | 0.53 | 1.05 | 217.21 | 217.21 |
Ash (g) | 0.88 | 0.0 | 3.39 | 1.5 | 0.42 | 0.84 | 0.01 | 0.05 | 7.1 | 7.1 |
Calories (kcal) | 682.5 | 258.013 | 0.0 | 0.0 | 70.47 | 73.2 | 12.096 | 3.211 | 1099.49 | 1099.49 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | 0.01 | 0.12 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.01 | 0.07 | 0.07 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.05 | 6.42 | н/д | 0.0 | 6.47 | 6.47 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 1.4 |
Water (g) | 22.35 | 0.02 | 0.02 | 0.0 | 37.37 | 107.75 | 2.21 | 0.14 | 169.86 | 169.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 66.61 | 0.0 | 0.0 | 0.38 | 6.42 | 0.53 | 0.03 | 74.47 | 74.47 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.8 | 5.8 |
Calcium (mg) | 28.125 | 0.667 | 0.0 | 0.36 | 26.118 | 137.86 | 0.462 | 13.026 | 206.618 | 206.618 |
Iron (mg) | 8.7 | 0.01 | 0.0 | 0.0 | 0.9 | 0.04 | 0.01 | 0.11 | 9.76 | 9.76 |
Magnesium (mg) | 41.25 | 0.0 | 0.0 | 0.015 | 5.914 | 12.2 | 0.504 | 0.78 | 60.663 | 60.663 |
Phosphorus (mg) | 202.5 | 0.0 | 0.0 | 0.0 | 94.125 | 111.02 | 0.252 | 0.832 | 408.729 | 408.729 |
Potassium (mg) | 200.625 | 1.333 | 0.0 | 0.12 | 66.035 | 174.46 | 6.216 | 5.603 | 454.393 | 454.393 |
Sodium (mg) | 3.75 | 0.0 | 2517.12 | 581.37 | 68.992 | 48.8 | 0.378 | 0.13 | 3220.54 | 3220.54 |
Zinc (mg) | 1.31 | 0.0 | 0.0 | 0.0 | 0.55 | 0.49 | 0.0 | 0.02 | 2.38 | 2.38 |
Copper (mg) | 0.263 | 0.0 | 0.0 | 0.0 | 0.049 | 0.012 | 0.003 | 0.004 | 0.332 | 0.332 |
Manganese (mg) | 1.275 | 0.0 | 0.0 | 0.002 | 0.02 | 0.0 | 0.01 | 0.227 | 1.533 | 1.533 |
Selenium (mcg) | 63.6 | 0.4 | 0.0 | 0.0 | 15.6 | 4.5 | 0.0 | 0.0 | 84.2 | 84.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 239.994 | 124.44 | 0.0 | 3.835 | 368.269 | 368.269 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 34.16 | 0.0 | 0.0 | 102.659 | 102.659 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 68.992 | 34.16 | 0.0 | 0.195 | 103.347 | 103.347 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.928 | 6.1 | 0.0 | 1.456 | 12.484 | 12.484 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.48 | 0.07 | 0.0 | 0.03 | 0.69 | 0.69 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 17.248 | 48.8 | н/д | н/д | 66.048 | 66.048 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 33.75 | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 0.0 | 2.886 | 199.753 | 199.753 |
Tocopherol, beta (mg) | 0.13 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.71 | н/д | н/д | н/д | 0.25 | 0.01 | н/д | 0.14 | 1.11 | 1.11 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.481 | 0.0 | 0.0 | 0.0 | 0.034 | 0.049 | 0.0 | 0.0 | 1.565 | 1.565 |
Riboflavin (mg) | 0.919 | 0.013 | 0.0 | 0.0 | 0.237 | 0.22 | 0.004 | 0.001 | 1.393 | 1.393 |
Niacin (mg) | 11.063 | 0.0 | 0.0 | 0.0 | 0.034 | 0.134 | 0.018 | 0.017 | 11.267 | 11.267 |
Pantothenic acid (mg) | 0.825 | 0.0 | 0.0 | 0.0 | 0.71 | 0.439 | 0.002 | 0.005 | 1.98 | 1.98 |
Vitamin B-6 (mg) | 0.075 | 0.0 | 0.0 | 0.0 | 0.069 | 0.049 | 0.001 | 0.002 | 0.196 | 0.196 |
Folate (mcg) | 343.125 | 0.0 | 0.0 | 0.0 | 23.162 | 6.1 | 0.0 | 0.078 | 372.465 | 372.465 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.54 | 0.0 | 0.0 | 1.17 | 1.17 |
Choline (mg) | 19.5 | 0.0 | 0.0 | 0.0 | 123.7 | 17.4 | н/д | 0.1 | 160.8 | 160.8 |
Folic acid (mcg) | 288.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 288.75 |
Tryptophan (g) | 0.244 | н/д | н/д | 0.0 | 0.084 | 0.098 | н/д | 0.001 | 0.426 | 0.426 |
Threonine (g) | 0.525 | н/д | н/д | 0.0 | 0.276 | 0.171 | н/д | 0.002 | 0.974 | 0.974 |
Isoleucine (g) | 0.675 | н/д | н/д | 0.0 | 0.33 | 0.207 | н/д | 0.002 | 1.215 | 1.215 |
Leucine (g) | 1.331 | н/д | н/д | 0.0 | 0.537 | 0.329 | н/д | 0.003 | 2.201 | 2.201 |
Lysine (g) | 0.431 | н/д | н/д | 0.0 | 0.448 | 0.171 | н/д | 0.003 | 1.054 | 1.054 |
Methionine (g) | 0.338 | н/д | н/д | 0.0 | 0.187 | 0.098 | н/д | 0.001 | 0.623 | 0.623 |
Cystine (g) | 0.413 | н/д | н/д | 0.0 | 0.133 | 0.024 | н/д | 0.001 | 0.571 | 0.571 |
Phenylalanine (g) | 0.975 | н/д | н/д | 0.0 | 0.335 | 0.183 | н/д | 0.002 | 1.495 | 1.495 |
Tyrosine (g) | 0.581 | н/д | н/д | 0.0 | 0.246 | 0.183 | н/д | 0.002 | 1.012 | 1.012 |
Valine (g) | 0.788 | н/д | н/д | 0.0 | 0.424 | 0.232 | н/д | 0.003 | 1.446 | 1.446 |
Arginine (g) | 0.788 | н/д | н/д | 0.0 | 0.404 | 0.098 | н/д | 0.002 | 1.291 | 1.291 |
Histidine (g) | 0.431 | н/д | н/д | 0.0 | 0.153 | 0.098 | н/д | 0.002 | 0.683 | 0.683 |
Alanine (g) | 0.619 | н/д | н/д | 0.0 | 0.365 | 0.122 | н/д | 0.002 | 1.108 | 1.108 |
Aspartic acid (g) | 0.825 | н/д | н/д | 0.0 | 0.655 | 0.293 | н/д | 0.006 | 1.779 | 1.779 |
Glutamic acid (g) | 6.525 | н/д | н/д | 0.0 | 0.828 | 0.793 | н/д | 0.005 | 8.151 | 8.151 |
Glycine (g) | 0.694 | н/д | н/д | 0.0 | 0.212 | 0.098 | н/д | 0.003 | 1.006 | 1.006 |
Proline (g) | 2.25 | н/д | н/д | 0.0 | 0.251 | 0.415 | н/д | 0.005 | 2.922 | 2.922 |
Serine (g) | 0.975 | н/д | н/д | 0.0 | 0.478 | 0.134 | н/д | 0.003 | 1.59 | 1.59 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 12.2 | 0.0 | 0.0 | 220.654 | 220.654 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 1.528 | 2.281 | 0.0 | 0.005 | 4.114 | 4.114 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.338 | 0.338 | 0.338 |
Monounsaturated Fat (g) | 0.169 | 0.0 | 0.0 | 0.0 | 1.878 | 0.988 | 0.0 | 0.003 | 3.038 | 3.038 |
Polyunsaturated (g) | 0.769 | 0.0 | 0.0 | 0.0 | 0.67 | 0.244 | 0.0 | 0.001 | 1.684 | 1.684 |