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Рецепт Baked Ditalini With 3 Cheeses - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Ditalini [ or possibly other small Pasta ]
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
61.0g 		ricotta cheese
46.13g 		cheddar cheese --
16.5g 		parmesan cheese
12.5g 		parsley --
3.56g 		bread crumbs
6.75g 		margarine --
7.0g 		Всего в порции Всего в рецепте
Protein (g) 2.06 5.22 4.11 4.81 0.11 0.9 0.01 17.21 68.84
Total Fat (g) 0.59 4.82 5.47 3.58 0.03 0.36 5.65 20.49 81.96
Carbohydrates (g) 3.04 1.89 0.21 0.51 0.23 4.86 0.05 10.78 43.12
Ash (g) 0.46 н/д 0.65 1.0 0.08 0.19 0.13 2.52 10.08
Calories (kcal) 25.62 71.955 66.495 53.875 1.283 26.663 50.19 296.08 1184.32
Starch (g) н/д н/д н/д н/д н/д 4.03 н/д 4.03 16.12
Sucrose (g) 0.0 н/д 0.04 0.02 н/д 0.0 н/д 0.06 0.24
Glucose (dextrose) (g) 0.0 н/д н/д 0.02 н/д 0.12 н/д 0.14 0.56
Fructose (g) 0.0 н/д н/д 0.02 н/д 0.17 н/д 0.18 0.72
Lactose (g) 3.17 н/д 0.04 0.02 н/д 0.0 н/д 3.23 12.92
Maltose (g) 0.0 н/д 0.02 0.02 н/д 0.13 н/д 0.17 0.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.85 33.7 6.06 2.61 3.12 0.44 1.16 101.94 407.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 0.13 0.09 0.11 0.03 0.42 0.0 3.95 15.8
Galactose (g) 0.0 н/д н/д 0.02 н/д 0.0 н/д 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.4 1.6
Calcium (mg) 72.59 110.7 118.965 138.625 4.916 12.353 0.21 458.359 1833.436
Iron (mg) 0.02 0.19 0.11 0.11 0.22 0.33 0.0 0.98 3.92
Magnesium (mg) 6.71 5.996 4.62 4.75 1.781 2.903 0.21 26.97 107.88
Phosphorus (mg) 57.95 78.413 84.48 91.125 2.066 11.138 0.35 325.521 1302.084
Potassium (mg) 91.5 53.044 16.17 15.625 19.736 13.23 1.26 210.565 842.26
Sodium (mg) 26.84 47.97 102.465 191.125 1.995 49.41 66.01 485.815 1943.26
Zinc (mg) 0.26 0.58 0.51 0.48 0.04 0.1 0.0 1.97 7.88
Copper (mg) 0.006 0.014 0.005 0.03 0.005 0.018 0.0 0.078 0.312
Manganese (mg) 0.0 н/д 0.002 0.011 0.006 0.062 н/д 0.081 0.324
Selenium (mcg) 2.0 7.2 2.3 2.2 0.0 1.7 0.0 15.4 61.6
Vitamin A, IU (IU) 119.56 н/д 165.33 55.25 300.105 0.0 249.97 890.215 3560.86
Retinol (mcg) 35.38 51.199 42.57 14.625 0.0 0.0 53.76 197.534 790.136
Vitamin A, RAE (mcg_RAE) 35.38 52.583 43.725 15.0 14.998 0.0 57.33 219.016 876.064
Beta Carotene (mcg) 1.22 11.993 14.025 3.875 180.049 0.0 42.7 253.861 1015.444
Vitamin E (mg) 0.01 0.04 0.05 0.03 0.03 0.01 0.63 0.79 3.16
Vitamin D (IU) 31.72 н/д 1.98 н/д н/д н/д н/д 33.7 134.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 198.111 0.0 0.0 198.111 792.444
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.02 0.05 н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.7 0.0 0.0 4.8 19.2
Thiamin (mg) 0.012 0.009 0.005 0.004 0.003 0.065 0.001 0.1 0.4
Riboflavin (mg) 0.116 0.088 0.063 0.061 0.004 0.027 0.003 0.361 1.444
Niacin (mg) 0.055 0.042 0.013 0.014 0.047 0.448 0.001 0.619 2.476
Pantothenic acid (mg) 0.22 н/д 0.068 0.041 0.014 0.037 0.0 0.38 1.52
Vitamin B-6 (mg) 0.024 0.014 0.012 0.006 0.003 0.008 0.001 0.068 0.272
Folate (mcg) 3.05 5.535 2.97 1.25 5.415 7.223 0.07 25.513 102.052
Vitamin B-12 (mcg) 0.27 0.15 0.14 0.28 0.0 0.02 0.01 0.87 3.48
Choline (mg) 10.8 7.8 2.7 1.9 0.5 1.0 0.9 25.5 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 5.535 0.0 5.535 22.14
Tryptophan (g) 0.024 н/д 0.053 0.065 0.002 0.011 н/д 0.155 0.62
Threonine (g) 0.055 н/д 0.147 0.183 0.004 0.029 н/д 0.418 1.672
Isoleucine (g) 0.116 н/д 0.256 0.246 0.004 0.036 н/д 0.659 2.636
Leucine (g) 0.232 н/д 0.394 0.465 0.007 0.065 н/д 1.163 4.652
Lysine (g) 0.177 н/д 0.342 0.373 0.006 0.029 н/д 0.926 3.704
Methionine (g) 0.049 н/д 0.107 0.128 0.001 0.016 н/д 0.301 1.204
Cystine (g) 0.073 н/д 0.021 0.015 0.0 0.019 н/д 0.129 0.516
Phenylalanine (g) 0.104 н/д 0.216 0.26 0.005 0.045 н/д 0.63 2.52
Tyrosine (g) 0.085 н/д 0.198 0.291 0.003 0.027 н/д 0.605 2.42
Valine (g) 0.134 н/д 0.274 0.315 0.006 0.041 н/д 0.77 3.08
Arginine (g) 0.061 н/д 0.155 0.196 0.004 0.037 н/д 0.454 1.816
Histidine (g) 0.049 н/д 0.144 0.136 0.002 0.02 н/д 0.351 1.404
Alanine (g) 0.067 н/д 0.116 0.145 0.007 0.032 н/д 0.367 1.468
Aspartic acid (g) 0.189 н/д 0.264 0.334 0.01 0.052 н/д 0.849 3.396
Glutamic acid (g) 0.476 н/д 1.005 1.088 0.009 0.278 н/д 2.855 11.42
Glycine (g) 0.037 н/д 0.071 0.095 0.005 0.033 н/д 0.241 0.964
Proline (g) 0.22 н/д 0.464 0.578 0.007 0.092 н/д 1.361 5.444
Serine (g) 0.128 н/д 0.241 0.286 0.005 0.045 н/д 0.705 2.82
Cholesterol (mg) 3.05 18.911 17.325 11.0 0.0 0.0 0.0 50.286 201.144
Trans Fat (g) н/д н/д н/д н/д н/д н/д 1.042 1.042 4.168
Saturated Fat (g) 0.384 3.049 3.48 2.163 0.005 0.081 1.063 10.224 40.896
Phytosterols (mg) н/д н/д н/д н/д 0.178 0.54 н/д 0.718 2.872
Monounsaturated Fat (g) 0.171 1.37 1.549 1.048 0.011 0.069 2.722 6.939 27.756
Polyunsaturated (g) 0.024 0.148 0.155 0.146 0.004 0.139 1.701 2.318 9.272