Рецепт Baked Deviled Stuffed Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb medium-sized fresh mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
7.09g 		deviled ham
10.63g 		bread crumbs
11.25g 		onion
0.2g 		pepper
0.04g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 0.42 1.73 1.5 0.02 0.0 0.03 3.71 44.52
Total Fat (g) 2.43 2.2 0.6 0.0 0.0 2.88 8.1 97.2
Carbohydrates (g) 0.29 0.2 8.1 0.16 0.03 0.0 8.77 105.24
Ash (g) 0.09 0.41 0.32 0.01 0.0 0.07 0.91 10.92
Calories (kcal) 24.239 27.961 44.438 0.694 0.113 25.454 122.898 1474.776
Starch (g) 0.02 н/д 6.71 н/д н/д н/д 6.74 80.88
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.2 н/д н/д н/д 0.2 2.4
Fructose (g) 0.0 н/д 0.28 н/д н/д н/д 0.28 3.36
Lactose (g) 0.23 н/д 0.0 н/д н/д н/д 0.23 2.76
Maltose (g) 0.0 н/д 0.22 н/д н/д н/д 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.86 6.1 0.73 0.01 0.0 0.56 11.27 135.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.7 0.07 0.0 0.0 1.0 12.0
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 6.946 1.063 20.588 0.726 0.193 0.852 30.367 364.404
Iron (mg) 0.03 0.08 0.54 0.01 0.01 0.0 0.67 8.04
Magnesium (mg) 0.638 1.701 4.838 0.244 0.086 0.071 7.577 90.924
Phosphorus (mg) 7.513 16.692 18.563 0.68 0.076 0.852 44.375 532.5
Potassium (mg) 9.781 33.064 22.05 1.886 0.556 0.852 68.189 818.268
Sodium (mg) 22.751 132.364 82.35 0.108 0.019 20.448 258.041 3096.492
Zinc (mg) 0.04 0.2 0.16 0.0 0.0 0.0 0.41 4.92
Copper (mg) 0.001 0.009 0.029 0.0 0.0 0.0 0.04 0.48
Manganese (mg) 0.001 0.003 0.104 0.001 0.002 0.0 0.111 1.332
Selenium (mcg) 0.2 2.1 2.8 0.0 0.0 0.0 5.2 62.4
Vitamin A, IU (IU) 89.657 0.0 0.0 0.0 0.132 88.715 178.503 2142.036
Retinol (mcg) 25.444 0.0 0.0 0.0 0.0 23.821 49.265 591.18
Vitamin A, RAE (mcg_RAE) 25.657 0.0 0.0 0.0 0.007 24.282 49.945 599.34
Beta Carotene (mcg) 2.906 0.0 0.0 0.0 0.069 5.609 8.584 103.008
Vitamin E (mg) 0.05 0.03 0.01 0.0 0.0 0.08 0.17 2.04
Vitamin D (IU) н/д н/д н/д н/д н/д 1.988 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.091 0.0 0.091 1.092
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.09 0.0 0.0 0.0 0.09 1.08
Tocopherol, delta (mg) 0.0 н/д 0.02 0.0 0.0 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.075 0.109 0.001 0.0 0.0 0.187 2.244
Riboflavin (mg) 0.009 0.02 0.045 0.0 0.0 0.001 0.076 0.912
Niacin (mg) 0.011 0.442 0.746 0.001 0.001 0.001 1.202 14.424
Pantothenic acid (mg) 0.04 0.019 0.062 н/д н/д 0.004 0.125 1.5
Vitamin B-6 (mg) 0.003 0.028 0.014 0.002 0.0 0.0 0.047 0.564
Folate (mcg) 0.78 0.106 12.038 0.332 0.004 0.107 13.366 160.392
Vitamin B-12 (mcg) 0.02 0.1 0.04 0.0 0.0 0.01 0.16 1.92
Choline (mg) 1.9 7.4 1.6 0.1 0.0 0.7 11.7 140.4
Folic acid (mcg) 0.0 0.0 9.225 0.0 0.0 0.0 9.225 110.7
Tryptophan (g) 0.005 0.017 0.018 0.0 н/д 0.0 0.041 0.492
Threonine (g) 0.016 0.078 0.048 0.0 н/д 0.001 0.144 1.728
Isoleucine (g) 0.023 0.074 0.061 0.001 н/д 0.002 0.16 1.92
Leucine (g) 0.047 0.134 0.108 0.001 н/д 0.003 0.292 3.504
Lysine (g) 0.04 0.145 0.048 0.001 н/д 0.002 0.237 2.844
Methionine (g) 0.013 0.049 0.026 0.0 н/д 0.001 0.089 1.068
Cystine (g) 0.003 0.02 0.032 0.0 н/д 0.0 0.055 0.66
Phenylalanine (g) 0.021 0.068 0.074 0.001 н/д 0.001 0.165 1.98
Tyrosine (g) 0.021 0.057 0.045 0.0 н/д 0.001 0.126 1.512
Valine (g) 0.028 0.08 0.068 0.0 н/д 0.002 0.178 2.136
Arginine (g) 0.017 0.108 0.062 0.003 н/д 0.001 0.191 2.292
Histidine (g) 0.013 0.064 0.034 0.0 н/д 0.001 0.111 1.332
Alanine (g) 0.013 0.101 0.054 0.0 н/д 0.001 0.169 2.028
Aspartic acid (g) 0.036 0.159 0.087 0.001 н/д 0.002 0.285 3.42
Glutamic acid (g) 0.092 0.249 0.464 0.004 н/д 0.006 0.815 9.78
Glycine (g) 0.01 0.094 0.055 0.001 н/д 0.001 0.16 1.92
Proline (g) 0.047 0.075 0.154 0.001 н/д 0.003 0.281 3.372
Serine (g) 0.026 0.072 0.074 0.001 н/д 0.002 0.175 2.1
Cholesterol (mg) 7.796 7.442 0.0 0.0 0.0 7.633 22.871 274.452
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.367 0.763 0.135 0.0 0.0 1.824 4.09 49.08
Phytosterols (mg) н/д 0.0 0.9 0.174 0.041 н/д 1.115 13.38
Monounsaturated Fat (g) 0.611 1.017 0.115 0.0 0.0 0.746 2.49 29.88
Polyunsaturated (g) 0.102 0.263 0.232 0.001 0.0 0.108 0.706 8.472