Рецепт Baked Deviled Eggs And Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
58.67g |
mayonnaise
2.49g |
mustard
0.83g |
pepper
0.0g |
salt
0.0g |
mushrooms
22.0g |
flour
1.74g |
butter
3.15g |
milk
40.67g |
chicken bouillon
40.0g |
cheddar cheese
18.83g |
wine
13.11g |
shrimp
78.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.38 | 0.0 | 0.04 | н/д | н/д | 0.41 | 0.18 | 0.03 | 1.37 | 0.81 | 4.69 | 0.01 | 16.02 | 30.93 | 185.58 |
Total Fat (g) | 6.22 | 1.94 | 0.03 | н/д | н/д | 0.06 | 0.02 | 2.56 | 0.39 | 0.23 | 6.24 | 0.0 | 1.36 | 19.06 | 114.36 |
Carbohydrates (g) | 0.66 | 0.01 | 0.04 | н/д | н/д | 1.12 | 1.33 | 0.0 | 2.03 | 0.15 | 0.24 | 0.36 | 0.72 | 6.65 | 39.9 |
Ash (g) | 0.63 | 0.01 | 0.03 | н/д | н/д | 0.37 | 0.01 | 0.07 | 0.31 | н/д | 0.74 | 0.03 | 0.95 | 3.14 | 18.84 |
Calories (kcal) | 90.933 | 17.131 | 0.558 | н/д | н/д | 5.5 | 6.321 | 22.609 | 17.08 | 6.4 | 75.898 | 10.883 | 83.595 | 336.91 | 2021.46 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.11 | н/д | 0.04 | н/д | н/д | 2.16 | 12.96 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 8.4 |
Water (g) | 43.78 | 0.54 | 0.69 | н/д | н/д | 20.04 | 0.21 | 0.5 | 36.57 | 38.38 | 6.92 | 11.35 | 59.83 | 218.8 | 1312.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 0.01 | 0.01 | н/д | н/д | 0.43 | 0.0 | 0.0 | 2.11 | 0.12 | 0.1 | 0.1 | 0.0 | 3.54 | 21.24 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 29.333 | 0.174 | 0.483 | н/д | н/д | 2.42 | 0.261 | 0.757 | 48.393 | 1.6 | 135.788 | 1.049 | 41.009 | 261.268 | 1567.608 |
Iron (mg) | 0.7 | 0.01 | 0.01 | н/д | н/д | 0.17 | 0.08 | 0.0 | 0.01 | 0.08 | 0.13 | 0.05 | 1.9 | 3.14 | 18.84 |
Magnesium (mg) | 5.867 | 0.025 | 0.408 | н/д | н/д | 3.3 | 0.382 | 0.063 | 4.473 | 0.4 | 5.273 | 1.442 | 29.179 | 50.813 | 304.878 |
Phosphorus (mg) | 100.907 | 0.623 | 0.883 | н/д | н/д | 14.52 | 1.876 | 0.757 | 38.633 | 12.0 | 96.427 | 2.622 | 161.67 | 430.917 | 2585.502 |
Potassium (mg) | 73.92 | 0.349 | 1.15 | н/д | н/д | 28.38 | 1.858 | 0.757 | 61.0 | 34.4 | 18.457 | 12.981 | 145.897 | 379.148 | 2274.888 |
Sodium (mg) | 72.747 | 12.101 | 9.458 | н/д | н/д | 93.5 | 0.035 | 18.163 | 17.893 | 127.2 | 116.955 | 0.656 | 116.718 | 585.426 | 3512.556 |
Zinc (mg) | 0.62 | 0.0 | 0.01 | н/д | н/д | 0.16 | 0.01 | 0.0 | 0.17 | 0.04 | 0.59 | 0.02 | 0.88 | 2.49 | 14.94 |
Copper (mg) | 0.006 | 0.0 | 0.001 | н/д | н/д | 0.053 | 0.002 | 0.0 | 0.004 | 0.02 | 0.006 | 0.001 | 0.205 | 0.298 | 1.788 |
Manganese (mg) | 0.018 | н/д | 0.004 | н/д | н/д | 0.02 | 0.012 | 0.0 | 0.0 | н/д | 0.002 | 0.016 | 0.039 | 0.11 | 0.66 |
Selenium (mcg) | 18.1 | 0.0 | 0.3 | н/д | н/д | 0.9 | 0.6 | 0.0 | 1.3 | 0.0 | 2.6 | 0.0 | 30.0 | 53.9 | 323.4 |
Vitamin A, IU (IU) | 343.787 | 0.0 | 0.592 | н/д | н/д | 0.0 | 0.0 | 78.802 | 79.707 | н/д | 188.71 | 0.0 | 141.954 | 833.551 | 5001.306 |
Retinol (mcg) | 98.56 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 21.159 | 23.587 | 0.0 | 48.59 | 0.0 | 42.586 | 234.482 | 1406.892 |
Vitamin A, RAE (mcg_RAE) | 99.147 | 0.0 | 0.033 | н/д | н/д | 0.0 | 0.0 | 21.569 | 23.587 | 0.0 | 49.908 | 0.0 | 42.586 | 236.83 | 1420.98 |
Beta Carotene (mcg) | 6.453 | 0.0 | 0.242 | н/д | н/д | 0.0 | 0.0 | 4.982 | 0.813 | 0.0 | 16.008 | 0.0 | 0.0 | 28.499 | 170.994 |
Vitamin E (mg) | 0.6 | 0.29 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.05 | 0.0 | 0.87 | 1.91 | 11.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 4.62 | н/д | 1.766 | 21.147 | н/д | 2.26 | н/д | 119.872 | 149.665 | 897.99 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 207.093 | 0.0 | 0.15 | н/д | н/д | 0.0 | 0.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 207.556 | 1245.336 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 9.6 |
Thiamin (mg) | 0.041 | 0.0 | 0.003 | н/д | н/д | 0.02 | 0.014 | 0.0 | 0.008 | 0.0 | 0.006 | 0.001 | 0.024 | 0.117 | 0.702 |
Riboflavin (mg) | 0.299 | 0.001 | 0.0 | н/д | н/д | 0.004 | 0.009 | 0.001 | 0.077 | 0.012 | 0.072 | 0.003 | 0.024 | 0.502 | 3.012 |
Niacin (mg) | 0.035 | 0.0 | 0.004 | н/д | н/д | 0.35 | 0.102 | 0.001 | 0.037 | 0.548 | 0.015 | 0.022 | 2.011 | 3.126 | 18.756 |
Pantothenic acid (mg) | 0.821 | н/д | 0.003 | н/д | н/д | 0.178 | 0.008 | 0.003 | 0.146 | н/д | 0.077 | 0.005 | 0.221 | 1.463 | 8.778 |
Vitamin B-6 (mg) | 0.07 | 0.0 | 0.001 | н/д | н/д | 0.013 | 0.001 | 0.0 | 0.016 | 0.004 | 0.013 | 0.007 | 0.079 | 0.204 | 1.224 |
Folate (mcg) | 25.813 | 0.0 | 0.058 | н/д | н/д | 2.64 | 3.178 | 0.095 | 2.033 | 0.8 | 3.39 | 0.131 | 2.366 | 40.505 | 243.03 |
Vitamin B-12 (mcg) | 0.65 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.18 | 0.04 | 0.16 | 0.0 | 0.91 | 1.95 | 11.7 |
Choline (mg) | 132.2 | 0.0 | 0.2 | н/д | н/д | 4.4 | 0.2 | 0.6 | 7.2 | 1.9 | 3.1 | 0.7 | 63.8 | 214.2 | 1285.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 2.674 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.674 | 16.044 |
Tryptophan (g) | 0.088 | н/д | 0.0 | н/д | н/д | 0.004 | 0.002 | 0.0 | 0.016 | н/д | 0.06 | н/д | 0.221 | 0.392 | 2.352 |
Threonine (g) | 0.352 | н/д | 0.001 | н/д | н/д | 0.015 | 0.005 | 0.001 | 0.037 | н/д | 0.168 | н/д | 0.647 | 1.226 | 7.356 |
Isoleucine (g) | 0.405 | н/д | 0.001 | н/д | н/д | 0.011 | 0.006 | 0.002 | 0.077 | н/д | 0.292 | н/д | 0.781 | 1.575 | 9.45 |
Leucine (g) | 0.634 | н/д | 0.003 | н/д | н/д | 0.015 | 0.012 | 0.003 | 0.155 | н/д | 0.45 | н/д | 1.27 | 2.541 | 15.246 |
Lysine (g) | 0.528 | н/д | 0.002 | н/д | н/д | 0.015 | 0.004 | 0.002 | 0.118 | н/д | 0.39 | н/д | 1.396 | 2.456 | 14.736 |
Methionine (g) | 0.229 | н/д | 0.001 | н/д | н/д | 0.004 | 0.003 | 0.001 | 0.033 | н/д | 0.122 | н/д | 0.45 | 0.842 | 5.052 |
Cystine (g) | 0.17 | н/д | 0.001 | н/д | н/д | 0.002 | 0.004 | 0.0 | 0.049 | н/д | 0.024 | н/д | 0.181 | 0.432 | 2.592 |
Phenylalanine (g) | 0.393 | н/д | 0.001 | н/д | н/д | 0.011 | 0.009 | 0.001 | 0.069 | н/д | 0.247 | н/д | 0.678 | 1.41 | 8.46 |
Tyrosine (g) | 0.299 | н/д | 0.001 | н/д | н/д | 0.007 | 0.005 | 0.001 | 0.057 | н/д | 0.226 | н/д | 0.536 | 1.133 | 6.798 |
Valine (g) | 0.452 | н/д | 0.002 | н/д | н/д | 0.031 | 0.007 | 0.002 | 0.089 | н/д | 0.313 | н/д | 0.757 | 1.653 | 9.918 |
Arginine (g) | 0.446 | н/д | 0.002 | н/д | н/д | 0.011 | 0.007 | 0.001 | 0.041 | н/д | 0.177 | н/д | 1.404 | 2.089 | 12.534 |
Histidine (g) | 0.176 | н/д | 0.001 | н/д | н/д | 0.007 | 0.004 | 0.001 | 0.033 | н/д | 0.164 | н/д | 0.323 | 0.708 | 4.248 |
Alanine (g) | 0.411 | н/д | 0.001 | н/д | н/д | 0.026 | 0.006 | 0.001 | 0.045 | н/д | 0.132 | н/д | 0.907 | 1.529 | 9.174 |
Aspartic acid (g) | 0.739 | н/д | 0.003 | н/д | н/д | 0.026 | 0.008 | 0.002 | 0.126 | н/д | 0.301 | н/д | 1.656 | 2.862 | 17.172 |
Glutamic acid (g) | 0.962 | н/д | 0.006 | н/д | н/д | 0.046 | 0.06 | 0.006 | 0.317 | н/д | 1.147 | н/д | 2.737 | 5.281 | 31.686 |
Glycine (g) | 0.246 | н/д | 0.002 | н/д | н/д | 0.013 | 0.006 | 0.001 | 0.024 | н/д | 0.081 | н/д | 0.97 | 1.344 | 8.064 |
Proline (g) | 0.293 | н/д | 0.003 | н/д | н/д | 0.011 | 0.021 | 0.003 | 0.146 | н/д | 0.529 | н/д | 0.528 | 1.535 | 9.21 |
Serine (g) | 0.551 | н/д | 0.002 | н/д | н/д | 0.013 | 0.009 | 0.002 | 0.085 | н/д | 0.275 | н/д | 0.631 | 1.568 | 9.408 |
Cholesterol (mg) | 248.747 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 6.78 | 2.033 | 0.0 | 19.775 | 0.0 | 119.872 | 397.207 | 2383.242 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.918 | 0.268 | 0.002 | н/д | н/д | 0.007 | 0.003 | 1.62 | 0.256 | 0.064 | 3.972 | 0.0 | 0.26 | 8.371 | 50.226 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.394 | 0.449 | 0.022 | н/д | н/д | 0.002 | 0.002 | 0.663 | 0.114 | 0.096 | 1.768 | 0.0 | 0.197 | 5.707 | 34.242 |
Polyunsaturated (g) | 0.827 | 1.134 | 0.008 | н/д | н/д | 0.026 | 0.007 | 0.096 | 0.016 | 0.044 | 0.177 | 0.0 | 0.528 | 2.864 | 17.184 |