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Рецепт Baked Custard Flan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Little bit of water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
49.28g 		sugar
6.3g 		milk
122.0g 		salt
0.5g 		vanilla
0.35g 		sugar
33.33g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.0 4.11 0.0 0.0 0.0 10.31 61.86
Total Fat (g) 4.9 0.0 1.18 0.0 0.0 0.0 6.08 36.48
Carbohydrates (g) 0.38 6.3 6.09 0.0 0.04 33.33 46.14 276.84
Ash (g) 0.42 0.0 0.92 0.5 0.0 0.0 1.84 11.04
Calories (kcal) 70.47 24.381 51.24 0.0 1.008 129.0 276.099 1656.594
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) 0.1 н/д 0.0 н/д н/д н/д 0.1 0.6
Fructose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.3
Lactose (g) 0.05 н/д 6.34 н/д н/д н/д 6.4 38.4
Maltose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Water (g) 37.37 0.0 109.7 0.0 0.18 0.01 147.27 883.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 6.29 6.34 0.0 0.04 33.3 46.37 278.22
Galactose (g) 0.05 н/д 0.0 н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.118 0.063 145.18 0.12 0.039 0.333 171.853 1031.118
Iron (mg) 0.9 0.0 0.04 0.0 0.0 0.0 0.94 5.64
Magnesium (mg) 5.914 0.0 13.42 0.005 0.042 0.0 19.381 116.286
Phosphorus (mg) 94.125 0.0 115.9 0.0 0.021 0.0 210.046 1260.276
Potassium (mg) 66.035 0.126 183.0 0.04 0.518 0.667 250.386 1502.316
Sodium (mg) 68.992 0.0 53.68 193.79 0.032 0.0 316.494 1898.964
Zinc (mg) 0.55 0.0 0.51 0.0 0.0 0.0 1.06 6.36
Copper (mg) 0.049 0.0 0.012 0.0 0.0 0.0 0.062 0.372
Manganese (mg) 0.02 0.0 0.0 0.001 0.001 0.0 0.021 0.126
Selenium (mcg) 15.6 0.0 4.0 0.0 0.0 0.2 19.9 119.4
Vitamin A, IU (IU) 239.994 0.0 239.12 0.0 0.0 0.0 479.114 2874.684
Retinol (mcg) 68.499 0.0 70.76 0.0 0.0 0.0 139.259 835.554
Vitamin A, RAE (mcg_RAE) 68.992 0.0 70.76 0.0 0.0 0.0 139.752 838.512
Beta Carotene (mcg) 4.928 0.0 2.44 0.0 0.0 0.0 7.368 44.208
Vitamin E (mg) 0.48 0.0 0.01 0.0 0.0 0.0 0.49 2.94
Vitamin D (IU) 17.248 н/д 63.44 н/д н/д н/д 80.688 484.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 0.0 0.0 0.0 163.117 978.702
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.25 н/д 0.0 н/д н/д н/д 0.25 1.5
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.0 0.024 0.0 0.0 0.0 0.059 0.354
Riboflavin (mg) 0.237 0.001 0.232 0.0 0.0 0.007 0.477 2.862
Niacin (mg) 0.034 0.0 0.11 0.0 0.002 0.0 0.146 0.876
Pantothenic acid (mg) 0.71 0.0 0.439 0.0 0.0 0.0 1.149 6.894
Vitamin B-6 (mg) 0.069 0.0 0.049 0.0 0.0 0.0 0.118 0.708
Folate (mcg) 23.162 0.0 6.1 0.0 0.0 0.0 29.262 175.572
Vitamin B-12 (mcg) 0.64 0.0 0.54 0.0 0.0 0.0 1.17 7.02
Choline (mg) 123.7 0.0 21.6 0.0 н/д 0.0 145.3 871.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 н/д 0.049 0.0 н/д н/д 0.133 0.798
Threonine (g) 0.276 н/д 0.11 0.0 н/д н/д 0.386 2.316
Isoleucine (g) 0.33 н/д 0.232 0.0 н/д н/д 0.562 3.372
Leucine (g) 0.537 н/д 0.464 0.0 н/д н/д 1.001 6.006
Lysine (g) 0.448 н/д 0.354 0.0 н/д н/д 0.802 4.812
Methionine (g) 0.187 н/д 0.098 0.0 н/д н/д 0.285 1.71
Cystine (g) 0.133 н/д 0.146 0.0 н/д н/д 0.279 1.674
Phenylalanine (g) 0.335 н/д 0.207 0.0 н/д н/д 0.543 3.258
Tyrosine (g) 0.246 н/д 0.171 0.0 н/д н/д 0.417 2.502
Valine (g) 0.424 н/д 0.268 0.0 н/д н/д 0.692 4.152
Arginine (g) 0.404 н/д 0.122 0.0 н/д н/д 0.526 3.156
Histidine (g) 0.153 н/д 0.098 0.0 н/д н/д 0.25 1.5
Alanine (g) 0.365 н/д 0.134 0.0 н/д н/д 0.499 2.994
Aspartic acid (g) 0.655 н/д 0.378 0.0 н/д н/д 1.034 6.204
Glutamic acid (g) 0.828 н/д 0.952 0.0 н/д н/д 1.78 10.68
Glycine (g) 0.212 н/д 0.073 0.0 н/д н/д 0.285 1.71
Proline (g) 0.251 н/д 0.439 0.0 н/д н/д 0.691 4.146
Serine (g) 0.478 н/д 0.256 0.0 н/д н/д 0.734 4.404
Cholesterol (mg) 208.454 0.0 6.1 0.0 0.0 0.0 214.554 1287.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.0 0.769 0.0 0.0 0.0 2.296 13.776
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.0 0.342 0.0 0.0 0.0 2.219 13.314
Polyunsaturated (g) 0.67 0.0 0.049 0.0 0.0 0.0 0.719 4.314