Рецепт Baked Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
197.12g 		sugar
100.0g 		milk
732.0g 		vanilla
4.2g 		Всего в порции Всего в рецепте
Protein (g) 24.8 0.0 24.67 0.0 49.47 49.47
Total Fat (g) 19.59 0.0 7.1 0.0 26.7 26.7
Carbohydrates (g) 1.52 99.98 36.53 0.53 138.56 138.56
Ash (g) 1.7 0.0 5.49 0.01 7.2 7.2
Calories (kcal) 281.882 387.0 307.44 12.096 988.418 988.418
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.22 н/д 0.0 н/д 0.22 0.22
Glucose (dextrose) (g) 0.41 н/д 0.0 н/д 0.41 0.41
Fructose (g) 0.22 н/д 0.0 н/д 0.22 0.22
Lactose (g) 0.22 н/д 38.06 н/д 38.28 38.28
Maltose (g) 0.22 н/д 0.0 н/д 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 149.5 0.03 658.21 2.21 809.95 809.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 99.91 38.06 0.53 140.02 140.02
Galactose (g) 0.22 н/д 0.0 н/д 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 104.474 1.0 871.08 0.462 977.016 977.016
Iron (mg) 3.61 0.01 0.22 0.01 3.84 3.84
Magnesium (mg) 23.654 0.0 80.52 0.504 104.678 104.678
Phosphorus (mg) 376.499 0.0 695.4 0.252 1072.151 1072.151
Potassium (mg) 264.141 2.0 1098.0 6.216 1370.357 1370.357
Sodium (mg) 275.968 0.0 322.08 0.378 598.426 598.426
Zinc (mg) 2.19 0.0 3.07 0.0 5.27 5.27
Copper (mg) 0.197 0.0 0.073 0.003 0.273 0.273
Manganese (mg) 0.079 0.0 0.0 0.01 0.089 0.089
Selenium (mcg) 62.5 0.6 24.2 0.0 87.2 87.2
Vitamin A, IU (IU) 959.974 0.0 1434.72 0.0 2394.694 2394.694
Retinol (mcg) 273.997 0.0 424.56 0.0 698.557 698.557
Vitamin A, RAE (mcg_RAE) 275.968 0.0 424.56 0.0 700.528 700.528
Beta Carotene (mcg) 19.712 0.0 14.64 0.0 34.352 34.352
Vitamin E (mg) 1.91 0.0 0.07 0.0 1.99 1.99
Vitamin D (IU) 68.992 н/д 380.64 н/д 449.632 449.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 652.467 0.0 0.0 0.0 652.467 652.467
Tocopherol, beta (mg) 0.04 н/д 0.0 н/д 0.04 0.04
Tocopherol, gamma (mg) 0.99 н/д 0.0 н/д 0.99 0.99
Tocopherol, delta (mg) 0.04 н/д 0.0 н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.138 0.0 0.146 0.0 0.285 0.285
Riboflavin (mg) 0.946 0.02 1.391 0.004 2.361 2.361
Niacin (mg) 0.138 0.0 0.659 0.018 0.815 0.815
Pantothenic acid (mg) 2.839 0.0 2.635 0.002 5.475 5.475
Vitamin B-6 (mg) 0.276 0.0 0.293 0.001 0.57 0.57
Folate (mcg) 92.646 0.0 36.6 0.0 129.246 129.246
Vitamin B-12 (mcg) 2.54 0.0 3.22 0.0 5.76 5.76
Choline (mg) 495.0 0.0 129.6 н/д 624.5 624.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.335 н/д 0.293 н/д 0.628 0.628
Threonine (g) 1.104 н/д 0.659 н/д 1.763 1.763
Isoleucine (g) 1.321 н/д 1.391 н/д 2.712 2.712
Leucine (g) 2.149 н/д 2.782 н/д 4.93 4.93
Lysine (g) 1.794 н/д 2.123 н/д 3.917 3.917
Methionine (g) 0.749 н/д 0.586 н/д 1.335 1.335
Cystine (g) 0.532 н/д 0.878 н/д 1.411 1.411
Phenylalanine (g) 1.34 н/д 1.244 н/д 2.585 2.585
Tyrosine (g) 0.986 н/д 1.025 н/д 2.01 2.01
Valine (g) 1.695 н/д 1.61 н/д 3.306 3.306
Arginine (g) 1.616 н/д 0.732 н/д 2.348 2.348
Histidine (g) 0.611 н/д 0.586 н/д 1.197 1.197
Alanine (g) 1.459 н/д 0.805 н/д 2.264 2.264
Aspartic acid (g) 2.622 н/д 2.269 н/д 4.891 4.891
Glutamic acid (g) 3.312 н/д 5.71 н/д 9.021 9.021
Glycine (g) 0.848 н/д 0.439 н/д 1.287 1.287
Proline (g) 1.005 н/д 2.635 н/д 3.641 3.641
Serine (g) 1.912 н/д 1.537 н/д 3.449 3.449
Cholesterol (mg) 833.818 0.0 36.6 0.0 870.418 870.418
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.111 0.0 4.612 0.0 10.723 10.723
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.51 0.0 2.05 0.0 9.56 9.56
Polyunsaturated (g) 2.681 0.0 0.293 0.0 2.974 2.974