Рецепт Baked Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 197.12g	sugar 100.0g	milk 732.0g	vanilla 4.2g	Всего в порции	Всего в рецепте
Protein (g)	24.8	0.0	24.67	0.0	49.47	49.47
Total Fat (g)	19.59	0.0	7.1	0.0	26.7	26.7
Carbohydrates (g)	1.52	99.98	36.53	0.53	138.56	138.56
Ash (g)	1.7	0.0	5.49	0.01	7.2	7.2
Calories (kcal)	281.882	387.0	307.44	12.096	988.418	988.418
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.22	н/д	0.0	н/д	0.22	0.22
Glucose (dextrose) (g)	0.41	н/д	0.0	н/д	0.41	0.41
Fructose (g)	0.22	н/д	0.0	н/д	0.22	0.22
Lactose (g)	0.22	н/д	38.06	н/д	38.28	38.28
Maltose (g)	0.22	н/д	0.0	н/д	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	1.4	1.4	1.4
Water (g)	149.5	0.03	658.21	2.21	809.95	809.95
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.52	99.91	38.06	0.53	140.02	140.02
Galactose (g)	0.22	н/д	0.0	н/д	0.22	0.22
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	104.474	1.0	871.08	0.462	977.016	977.016
Iron (mg)	3.61	0.01	0.22	0.01	3.84	3.84
Magnesium (mg)	23.654	0.0	80.52	0.504	104.678	104.678
Phosphorus (mg)	376.499	0.0	695.4	0.252	1072.151	1072.151
Potassium (mg)	264.141	2.0	1098.0	6.216	1370.357	1370.357
Sodium (mg)	275.968	0.0	322.08	0.378	598.426	598.426
Zinc (mg)	2.19	0.0	3.07	0.0	5.27	5.27
Copper (mg)	0.197	0.0	0.073	0.003	0.273	0.273
Manganese (mg)	0.079	0.0	0.0	0.01	0.089	0.089
Selenium (mcg)	62.5	0.6	24.2	0.0	87.2	87.2
Vitamin A, IU (IU)	959.974	0.0	1434.72	0.0	2394.694	2394.694
Retinol (mcg)	273.997	0.0	424.56	0.0	698.557	698.557
Vitamin A, RAE (mcg_RAE)	275.968	0.0	424.56	0.0	700.528	700.528
Beta Carotene (mcg)	19.712	0.0	14.64	0.0	34.352	34.352
Vitamin E (mg)	1.91	0.0	0.07	0.0	1.99	1.99
Vitamin D (IU)	68.992	н/д	380.64	н/д	449.632	449.632
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	652.467	0.0	0.0	0.0	652.467	652.467
Tocopherol, beta (mg)	0.04	н/д	0.0	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.99	н/д	0.0	н/д	0.99	0.99
Tocopherol, delta (mg)	0.04	н/д	0.0	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.138	0.0	0.146	0.0	0.285	0.285
Riboflavin (mg)	0.946	0.02	1.391	0.004	2.361	2.361
Niacin (mg)	0.138	0.0	0.659	0.018	0.815	0.815
Pantothenic acid (mg)	2.839	0.0	2.635	0.002	5.475	5.475
Vitamin B-6 (mg)	0.276	0.0	0.293	0.001	0.57	0.57
Folate (mcg)	92.646	0.0	36.6	0.0	129.246	129.246
Vitamin B-12 (mcg)	2.54	0.0	3.22	0.0	5.76	5.76
Choline (mg)	495.0	0.0	129.6	н/д	624.5	624.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.335	н/д	0.293	н/д	0.628	0.628
Threonine (g)	1.104	н/д	0.659	н/д	1.763	1.763
Isoleucine (g)	1.321	н/д	1.391	н/д	2.712	2.712
Leucine (g)	2.149	н/д	2.782	н/д	4.93	4.93
Lysine (g)	1.794	н/д	2.123	н/д	3.917	3.917
Methionine (g)	0.749	н/д	0.586	н/д	1.335	1.335
Cystine (g)	0.532	н/д	0.878	н/д	1.411	1.411
Phenylalanine (g)	1.34	н/д	1.244	н/д	2.585	2.585
Tyrosine (g)	0.986	н/д	1.025	н/д	2.01	2.01
Valine (g)	1.695	н/д	1.61	н/д	3.306	3.306
Arginine (g)	1.616	н/д	0.732	н/д	2.348	2.348
Histidine (g)	0.611	н/д	0.586	н/д	1.197	1.197
Alanine (g)	1.459	н/д	0.805	н/д	2.264	2.264
Aspartic acid (g)	2.622	н/д	2.269	н/д	4.891	4.891
Glutamic acid (g)	3.312	н/д	5.71	н/д	9.021	9.021
Glycine (g)	0.848	н/д	0.439	н/д	1.287	1.287
Proline (g)	1.005	н/д	2.635	н/д	3.641	3.641
Serine (g)	1.912	н/д	1.537	н/д	3.449	3.449
Cholesterol (mg)	833.818	0.0	36.6	0.0	870.418	870.418
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.111	0.0	4.612	0.0	10.723	10.723
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.51	0.0	2.05	0.0	9.56	9.56
Polyunsaturated (g)	2.681	0.0	0.293	0.0	2.974	2.974