CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Curry Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
15.63g 		salt
0.75g 		pepper
0.13g 		chicken
192.77g 		butter
7.1g 		apple
28.13g 		onion
18.0g 		coconut
11.7g 		garlic garlic
0.65g 		curry
1.0g 		chicken broth
88.72g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.01 35.86 0.06 0.07 0.2 0.39 0.04 0.13 0.89 39.26 157.04
Total Fat (g) 0.15 0.0 0.0 29.03 5.76 0.05 0.02 3.92 0.0 0.14 0.09 39.16 156.64
Carbohydrates (g) 11.92 0.0 0.09 0.0 0.0 3.88 1.68 1.78 0.22 0.58 0.35 20.51 82.04
Ash (g) 0.07 0.75 0.01 1.52 0.15 0.05 0.06 0.11 0.01 0.06 0.62 3.42 13.68
Calories (kcal) 56.875 0.0 0.338 414.466 50.907 14.625 7.2 41.418 0.972 3.25 6.21 596.262 2385.048
Starch (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Sucrose (g) н/д н/д н/д н/д н/д 0.58 0.18 н/д н/д 0.01 н/д 0.77 3.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.68 0.35 н/д н/д 0.01 н/д 1.05 4.2
Fructose (g) н/д н/д н/д н/д н/д 1.66 0.23 н/д н/д 0.01 н/д 1.9 7.6
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.01 127.21 1.13 24.06 16.04 5.5 0.38 0.1 86.77 263.06 1052.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 2.92 0.76 0.73 0.01 0.03 0.0 4.5 18.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.7 0.3 1.1 0.0 0.3 0.4 3.2 12.8
Calcium (mg) 2.344 0.18 0.579 21.205 1.704 1.688 4.14 1.638 1.181 4.78 5.323 44.762 179.048
Iron (mg) 0.73 0.0 0.04 1.73 0.0 0.03 0.04 0.28 0.01 0.3 0.18 3.34 13.36
Magnesium (mg) 3.438 0.008 0.257 38.555 0.142 1.406 1.8 3.744 0.163 2.54 0.887 52.94 211.76
Phosphorus (mg) 16.875 0.0 0.229 283.379 1.704 3.094 5.22 13.221 0.998 3.49 11.534 339.744 1358.976
Potassium (mg) 16.719 0.06 1.668 364.345 1.704 30.094 26.28 41.652 2.617 15.43 70.976 571.544 2286.176
Sodium (mg) 0.313 290.685 0.058 134.942 40.896 0.281 0.72 2.34 0.111 0.52 140.178 611.044 2444.176
Zinc (mg) 0.11 0.0 0.0 2.53 0.01 0.01 0.03 0.13 0.01 0.04 0.06 2.92 11.68
Copper (mg) 0.022 0.0 0.001 0.096 0.0 0.008 0.007 0.051 0.002 0.008 0.027 0.224 0.896
Manganese (mg) 0.106 0.001 0.007 0.039 0.0 0.011 0.023 0.176 0.011 0.043 0.044 0.461 1.844
Selenium (mcg) 5.3 0.0 0.0 27.8 0.1 0.0 0.1 1.2 0.1 0.2 0.0 34.7 138.8
Vitamin A, IU (IU) 0.0 0.0 0.396 269.885 177.429 15.188 0.36 0.0 0.059 9.86 0.0 473.176 1892.704
Retinol (mcg) 0.0 0.0 0.0 79.038 47.641 0.0 0.0 0.0 0.0 0.0 0.0 126.679 506.716
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.02 80.965 48.564 0.844 0.0 0.0 0.0 0.49 0.0 130.883 523.532
Beta Carotene (mcg) 0.0 0.0 0.207 0.0 11.218 7.594 0.18 0.0 0.033 5.92 0.0 25.151 100.604
Vitamin E (mg) 0.01 0.0 0.0 0.58 0.16 0.05 0.0 0.03 0.0 0.22 0.0 1.06 4.24
Vitamin D (IU) н/д н/д н/д н/д 3.976 н/д н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 2.813 0.0 0.272 0.0 0.0 8.156 0.72 0.0 0.104 0.0 0.0 12.065 48.26
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д 0.01 н/д 0.0 0.0 0.0 0.06 н/д 0.01 н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 3.1 0.0 1.3 1.3 0.4 0.2 0.1 6.2 12.7 50.8
Thiamin (mg) 0.123 0.0 0.0 0.116 0.001 0.006 0.009 0.008 0.001 0.003 0.0 0.267 1.068
Riboflavin (mg) 0.077 0.0 0.0 0.231 0.002 0.008 0.005 0.002 0.001 0.003 0.009 0.339 1.356
Niacin (mg) 0.922 0.0 0.002 13.109 0.003 0.025 0.022 0.063 0.005 0.035 0.452 14.637 58.548
Pantothenic acid (mg) 0.069 0.0 н/д 1.754 0.008 0.017 0.022 0.035 0.004 н/д 0.009 1.917 7.668
Vitamin B-6 (mg) 0.006 0.0 0.0 0.675 0.0 0.011 0.022 0.006 0.008 0.012 0.009 0.749 2.996
Folate (mcg) 28.594 0.0 0.013 11.566 0.213 0.844 3.42 3.042 0.02 1.54 0.0 49.252 197.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.65 2.6
Choline (mg) 1.6 0.0 0.0 115.1 1.3 1.0 1.1 1.4 0.2 0.6 н/д 122.3 489.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 0.0 н/д 0.405 0.001 0.0 0.002 0.005 0.0 н/д н/д 0.433 1.732
Threonine (g) 0.044 0.0 н/д 1.484 0.003 0.003 0.004 0.014 0.001 н/д н/д 1.552 6.208
Isoleucine (g) 0.056 0.0 н/д 1.774 0.004 0.003 0.002 0.015 0.001 н/д н/д 1.855 7.42
Leucine (g) 0.111 0.0 н/д 2.602 0.006 0.003 0.005 0.029 0.002 н/д н/д 2.759 11.036
Lysine (g) 0.036 0.0 н/д 2.911 0.005 0.003 0.007 0.018 0.002 н/д н/д 2.981 11.924
Methionine (g) 0.028 0.0 н/д 0.945 0.001 0.0 0.0 0.007 0.001 н/д н/д 0.982 3.928
Cystine (g) 0.034 0.0 н/д 0.482 0.001 0.0 0.0 0.008 0.0 н/д н/д 0.526 2.104
Phenylalanine (g) 0.081 0.0 н/д 1.388 0.003 0.003 0.005 0.02 0.001 н/д н/д 1.501 6.004
Tyrosine (g) 0.048 0.0 н/д 1.157 0.003 0.0 0.002 0.012 0.001 н/д н/д 1.222 4.888
Valine (g) 0.066 0.0 н/д 1.735 0.004 0.003 0.004 0.023 0.002 н/д н/д 1.837 7.348
Arginine (g) 0.066 0.0 н/д 2.255 0.002 0.003 0.018 0.064 0.004 н/д н/д 2.412 9.648
Histidine (g) 0.036 0.0 н/д 1.041 0.001 0.003 0.002 0.009 0.001 н/д н/д 1.093 4.372
Alanine (g) 0.052 0.0 н/д 2.101 0.002 0.003 0.004 0.02 0.001 н/д н/д 2.182 8.728
Aspartic acid (g) 0.069 0.0 н/д 3.2 0.004 0.02 0.016 0.039 0.003 н/д н/д 3.351 13.404
Glutamic acid (g) 0.544 0.0 н/д 5.224 0.013 0.008 0.047 0.089 0.005 н/д н/д 5.93 23.72
Glycine (g) 0.058 0.0 н/д 2.352 0.001 0.003 0.005 0.019 0.001 н/д н/д 2.439 9.756
Proline (g) 0.188 0.0 н/д 1.754 0.006 0.003 0.002 0.016 0.001 н/д н/д 1.969 7.876
Serine (g) 0.081 0.0 н/д 1.272 0.004 0.003 0.004 0.02 0.001 н/д н/д 1.385 5.54
Cholesterol (mg) 0.0 0.0 0.0 144.581 15.265 0.0 0.0 0.0 0.0 0.0 0.0 159.846 639.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.001 8.309 3.647 0.008 0.007 3.475 0.001 0.022 0.027 15.522 62.088
Phytosterols (mg) н/д 0.0 0.122 н/д н/д 3.375 2.7 5.499 н/д 0.72 н/д 12.416 49.664
Monounsaturated Fat (g) 0.014 0.0 0.001 12.029 1.492 0.003 0.002 0.167 0.0 0.056 0.044 13.809 55.236
Polyunsaturated (g) 0.064 0.0 0.001 6.227 0.216 0.014 0.004 0.043 0.002 0.026 0.018 6.614 26.456