Рецепт Baked Curried Fruit - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		pear
37.69g 		peach
49.13g 		pineapple
47.63g 		maraschino cherries
0.43g 		butter
11.35g 		sugar
16.5g 		curry
0.2g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.22 0.17 0.0 0.1 0.02 0.03 0.62 6.2
Total Fat (g) 0.07 0.05 0.05 0.0 9.21 0.0 0.03 9.4 94.0
Carbohydrates (g) 7.19 9.8 9.62 0.18 0.01 16.18 0.12 43.1 431.0
Ash (g) 0.06 0.12 0.16 н/д 0.24 0.07 0.01 0.66 6.6
Calories (kcal) 27.889 36.353 37.148 0.71 81.38 62.7 0.65 246.828 2468.28
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.05 н/д н/д 15.6 0.0 16.65 166.5
Glucose (dextrose) (g) н/д н/д 3.57 н/д н/д 0.22 0.0 3.8 38.0
Fructose (g) н/д н/д 3.43 н/д н/д 0.18 0.0 3.61 36.1
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.28 38.95 37.62 0.25 1.8 0.22 0.02 109.14 1091.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.19 9.16 8.05 0.17 0.01 16.01 0.01 39.58 395.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.6 0.4 0.0 0.0 0.0 0.1 2.1 21.0
Calcium (mg) 2.261 1.474 6.668 0.232 2.724 13.695 0.956 28.01 280.1
Iron (mg) 0.08 0.13 0.18 0.0 0.0 0.12 0.06 0.58 5.8
Magnesium (mg) 1.508 2.456 7.62 0.017 0.227 1.485 0.508 13.821 138.21
Phosphorus (mg) 3.015 5.404 3.334 0.013 2.724 0.66 0.698 15.847 158.47
Potassium (mg) 24.874 45.195 49.53 0.09 2.724 21.945 3.086 147.444 1474.44
Sodium (mg) 1.884 2.948 0.476 0.017 65.376 4.62 0.104 75.425 754.25
Zinc (mg) 0.03 0.04 0.06 0.0 0.01 0.0 0.01 0.16 1.6
Copper (mg) 0.023 0.025 0.048 0.001 0.0 0.008 0.002 0.105 1.05
Manganese (mg) н/д 0.025 0.514 н/д 0.0 0.01 0.009 0.557 5.57
Selenium (mcg) 0.0 0.1 0.2 0.0 0.1 0.2 0.0 0.7 7.0
Vitamin A, IU (IU) 3.015 163.095 6.668 н/д 283.637 0.0 1.972 458.386 4583.86
Retinol (mcg) 0.0 0.0 0.0 0.0 76.159 0.0 0.0 76.159 761.59
Vitamin A, RAE (mcg_RAE) 0.0 8.351 0.476 0.009 77.634 0.0 0.098 86.568 865.68
Beta Carotene (mcg) 1.508 81.056 3.81 0.116 17.933 0.0 1.184 105.607 1056.07
Vitamin E (mg) 0.05 0.24 0.0 0.0 0.26 0.0 0.04 0.6 6.0
Vitamin D (IU) н/д н/д н/д н/д 6.356 н/д н/д 6.356 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.844 29.966 0.0 0.254 0.0 0.0 0.0 49.064 490.64
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 1.4 3.5 0.0 0.0 0.0 0.0 5.3 53.0
Thiamin (mg) 0.004 0.005 0.043 0.0 0.001 0.0 0.001 0.053 0.53
Riboflavin (mg) 0.008 0.01 0.014 0.0 0.003 0.0 0.001 0.036 0.36
Niacin (mg) 0.09 0.3 0.138 0.0 0.005 0.018 0.007 0.558 5.58
Pantothenic acid (mg) н/д 0.025 0.048 н/д 0.012 0.021 н/д 0.106 1.06
Vitamin B-6 (mg) 0.004 0.01 0.033 0.0 0.0 0.007 0.002 0.056 0.56
Folate (mcg) 0.377 1.474 2.381 0.0 0.341 0.165 0.308 5.045 50.45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.2
Choline (mg) 0.5 2.0 1.8 0.0 2.1 0.4 0.1 7.0 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.005 н/д 0.001 н/д н/д 0.006 0.06
Threonine (g) н/д 0.01 0.005 н/д 0.005 н/д н/д 0.019 0.19
Isoleucine (g) н/д 0.005 0.005 н/д 0.006 н/д н/д 0.015 0.15
Leucine (g) н/д 0.015 0.005 н/д 0.009 н/д н/д 0.029 0.29
Lysine (g) н/д 0.01 0.01 н/д 0.008 н/д н/д 0.027 0.27
Methionine (g) н/д 0.005 0.005 н/д 0.002 н/д н/д 0.012 0.12
Cystine (g) н/д 0.0 0.0 н/д 0.001 н/д н/д 0.001 0.01
Phenylalanine (g) н/д 0.005 0.005 н/д 0.005 н/д н/д 0.014 0.14
Tyrosine (g) н/д 0.005 0.005 н/д 0.005 н/д н/д 0.014 0.14
Valine (g) н/д 0.015 0.005 н/д 0.007 н/д н/д 0.026 0.26
Arginine (g) н/д 0.005 0.005 н/д 0.003 н/д н/д 0.013 0.13
Histidine (g) н/д 0.005 0.005 н/д 0.002 н/д н/д 0.012 0.12
Alanine (g) н/д 0.015 0.01 н/д 0.003 н/д н/д 0.028 0.28
Aspartic acid (g) н/д 0.039 0.038 н/д 0.007 н/д н/д 0.084 0.84
Glutamic acid (g) н/д 0.034 0.019 н/д 0.02 н/д н/д 0.074 0.74
Glycine (g) н/д 0.01 0.005 н/д 0.002 н/д н/д 0.017 0.17
Proline (g) н/д 0.01 0.005 н/д 0.009 н/д н/д 0.024 0.24
Serine (g) н/д 0.01 0.01 н/д 0.006 н/д н/д 0.025 0.25
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.403 0.0 0.0 24.403 244.03
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.005 0.005 0.0 5.83 0.0 0.004 5.849 58.49
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.144 0.144 1.44
Monounsaturated Fat (g) 0.015 0.02 0.005 0.0 2.386 0.0 0.011 2.437 24.37
Polyunsaturated (g) 0.015 0.025 0.019 0.0 0.345 0.0 0.005 0.409 4.09