Рецепт Baked Cream Cheese Spaghetti Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
spaghetti
56.7g |
spaghetti sauce
68.51g |
beef
75.6g |
seasoning
0.82g |
garlic
0.44g |
cream cheese
37.8g |
parmesan cheese
8.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.39 | 1.22 | 14.05 | 0.12 | 0.03 | 2.24 | 3.21 | 28.27 | 169.62 |
| Total Fat (g) | 0.86 | 1.84 | 11.34 | 0.22 | 0.0 | 12.94 | 2.38 | 29.59 | 177.54 |
| Carbohydrates (g) | 42.34 | 9.43 | 0.0 | 0.0 | 0.14 | 1.54 | 0.34 | 53.79 | 322.74 |
| Ash (g) | 0.5 | 1.38 | 0.69 | 0.02 | 0.01 | 0.5 | 0.67 | 3.76 | 22.56 |
| Calories (kcal) | 210.357 | 59.607 | 162.536 | 2.498 | 0.648 | 129.276 | 35.917 | 600.839 | 3605.034 |
| Starch (g) | 35.41 | н/д | н/д | н/д | н/д | 0.13 | н/д | 35.54 | 213.24 |
| Sucrose (g) | 0.27 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.28 | 1.68 |
| Glucose (dextrose) (g) | 0.07 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 | 0.48 |
| Fructose (g) | 0.06 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.07 | 0.42 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 1.21 | 0.01 | 1.23 | 7.38 |
| Maltose (g) | 1.11 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 1.12 | 6.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.61 | 54.82 | 49.68 | 0.46 | 0.25 | 20.58 | 1.74 | 133.15 | 798.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.51 | 6.06 | 0.0 | 0.0 | 0.0 | 1.21 | 0.08 | 8.86 | 53.16 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 21.6 |
| Calcium (mg) | 11.907 | 15.073 | 11.34 | 0.074 | 0.787 | 37.044 | 92.417 | 168.642 | 1011.852 |
| Iron (mg) | 1.87 | 0.49 | 1.58 | 0.01 | 0.01 | 0.14 | 0.08 | 4.18 | 25.08 |
| Magnesium (mg) | 30.051 | 14.388 | 13.608 | 0.115 | 0.109 | 3.402 | 3.167 | 64.839 | 389.034 |
| Phosphorus (mg) | 107.163 | 24.665 | 129.273 | 1.109 | 0.666 | 40.068 | 60.75 | 363.694 | 2182.164 |
| Potassium (mg) | 126.441 | 216.502 | 223.015 | 2.038 | 1.744 | 52.164 | 10.417 | 632.321 | 3793.926 |
| Sodium (mg) | 3.402 | 280.905 | 49.895 | 5.226 | 0.074 | 121.338 | 127.417 | 588.256 | 3529.536 |
| Zinc (mg) | 0.8 | 0.37 | 3.39 | 0.02 | 0.01 | 0.19 | 0.32 | 5.09 | 30.54 |
| Copper (mg) | 0.164 | 0.13 | 0.053 | 0.001 | 0.001 | 0.008 | 0.02 | 0.377 | 2.262 |
| Manganese (mg) | 0.522 | 0.11 | 0.008 | 0.0 | 0.007 | 0.004 | 0.008 | 0.657 | 3.942 |
| Selenium (mcg) | 35.8 | 1.0 | 11.9 | 0.0 | 0.1 | 0.9 | 1.5 | 51.2 | 307.2 |
| Vitamin A, IU (IU) | 0.0 | 515.22 | 0.0 | 0.616 | 0.039 | 478.17 | 36.833 | 1030.879 | 6185.274 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 135.702 | 9.75 | 145.542 | 873.252 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 26.035 | 0.0 | 0.107 | 0.0 | 136.836 | 10.0 | 172.978 | 1037.868 |
| Beta Carotene (mcg) | 0.0 | 306.94 | 0.0 | 0.09 | 0.022 | 15.498 | 2.583 | 325.133 | 1950.798 |
| Vitamin E (mg) | 0.06 | 1.64 | 0.28 | 0.0 | 0.0 | 0.25 | 0.02 | 2.26 | 13.56 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.427 | н/д | н/д | н/д | 0.427 | 2.562 |
| Lycopene (mcg) | 0.0 | 8670.362 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 8670.453 | 52022.718 |
| Lutein + zeaxanthin (mcg) | 10.206 | 120.583 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 130.859 | 785.154 |
| Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.5 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.51 | 3.06 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 9.0 |
| Thiamin (mg) | 0.505 | 0.014 | 0.03 | 0.002 | 0.001 | 0.008 | 0.003 | 0.562 | 3.372 |
| Riboflavin (mg) | 0.227 | 0.041 | 0.113 | 0.001 | 0.0 | 0.049 | 0.041 | 0.473 | 2.838 |
| Niacin (mg) | 4.071 | 2.686 | 3.515 | 0.039 | 0.003 | 0.057 | 0.009 | 10.38 | 62.28 |
| Pantothenic acid (mg) | 0.244 | 0.055 | 0.416 | 0.006 | 0.003 | 0.215 | 0.028 | 0.965 | 5.79 |
| Vitamin B-6 (mg) | 0.079 | 0.116 | 0.265 | 0.003 | 0.005 | 0.015 | 0.004 | 0.488 | 2.928 |
| Folate (mcg) | 134.379 | 8.907 | 4.536 | 0.008 | 0.013 | 4.158 | 0.833 | 152.834 | 917.004 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.64 | 0.01 | 0.0 | 0.09 | 0.19 | 1.93 | 11.58 |
| Choline (mg) | 8.6 | 9.4 | 46.3 | 0.4 | 0.1 | 10.3 | 1.3 | 76.3 | 457.8 |
| Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 745.038 |
| Tryptophan (g) | 0.108 | н/д | 0.076 | 0.001 | 0.0 | 0.026 | 0.043 | 0.254 | 1.524 |
| Threonine (g) | 0.261 | н/д | 0.544 | 0.005 | 0.001 | 0.087 | 0.122 | 1.019 | 6.114 |
| Isoleucine (g) | 0.289 | н/д | 0.62 | 0.005 | 0.001 | 0.121 | 0.164 | 1.2 | 7.2 |
| Leucine (g) | 0.561 | н/д | 1.096 | 0.009 | 0.001 | 0.249 | 0.31 | 2.227 | 13.362 |
| Lysine (g) | 0.17 | н/д | 1.164 | 0.01 | 0.001 | 0.215 | 0.248 | 1.809 | 10.854 |
| Methionine (g) | 0.085 | н/д | 0.363 | 0.003 | 0.0 | 0.072 | 0.085 | 0.608 | 3.648 |
| Cystine (g) | 0.147 | н/д | 0.144 | 0.001 | 0.0 | 0.015 | 0.01 | 0.318 | 1.908 |
| Phenylalanine (g) | 0.38 | н/д | 0.544 | 0.004 | 0.001 | 0.11 | 0.173 | 1.212 | 7.272 |
| Tyrosine (g) | 0.136 | н/д | 0.431 | 0.003 | 0.0 | 0.113 | 0.194 | 0.878 | 5.268 |
| Valine (g) | 0.335 | н/д | 0.688 | 0.006 | 0.001 | 0.151 | 0.21 | 1.391 | 8.346 |
| Arginine (g) | 0.266 | н/д | 0.915 | 0.007 | 0.003 | 0.091 | 0.131 | 1.413 | 8.478 |
| Histidine (g) | 0.17 | н/д | 0.461 | 0.005 | 0.0 | 0.068 | 0.091 | 0.795 | 4.77 |
| Alanine (g) | 0.249 | н/д | 0.877 | 0.007 | 0.001 | 0.068 | 0.097 | 1.299 | 7.794 |
| Aspartic acid (g) | 0.352 | н/д | 1.27 | 0.011 | 0.002 | 0.193 | 0.223 | 2.05 | 12.3 |
| Glutamic acid (g) | 2.608 | н/д | 2.109 | 0.018 | 0.004 | 0.491 | 0.725 | 5.955 | 35.73 |
| Glycine (g) | 0.249 | н/д | 0.945 | 0.008 | 0.001 | 0.053 | 0.063 | 1.319 | 7.914 |
| Proline (g) | 0.89 | н/д | 0.711 | 0.006 | 0.0 | 0.253 | 0.385 | 2.245 | 13.47 |
| Serine (g) | 0.352 | н/д | 0.559 | 0.005 | 0.001 | 0.14 | 0.191 | 1.247 | 7.482 |
| Cholesterol (mg) | 0.0 | 1.37 | 51.407 | 0.592 | 0.0 | 41.58 | 7.333 | 102.282 | 613.692 |
| Trans Fat (g) | 0.0 | 0.0 | 0.711 | 0.002 | н/д | н/д | н/д | 0.712 | 4.272 |
| Saturated Fat (g) | 0.159 | 0.48 | 4.438 | 0.072 | 0.0 | 7.292 | 1.442 | 13.882 | 83.292 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.096 | 0.404 | 4.959 | 0.097 | 0.0 | 3.258 | 0.698 | 9.514 | 57.084 |
| Polyunsaturated (g) | 0.318 | 0.808 | 0.325 | 0.029 | 0.001 | 0.544 | 0.098 | 2.123 | 12.738 |