Рецепт Baked Cranberry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cranberries
35.93g 		sugar
20.83g 		cinnamon
0.05g 		orange marmalade
30.71g 		lemon juice
2.54g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.0 0.09 0.01 0.67 0.91 10.92
Total Fat (g) 0.05 0.0 0.0 0.0 0.0 2.86 2.91 34.92
Carbohydrates (g) 4.38 20.83 0.04 20.36 0.22 0.6 46.44 557.28
Ash (g) 0.05 0.0 0.0 0.06 0.01 0.08 0.2 2.4
Calories (kcal) 16.529 80.625 0.134 75.553 0.635 28.694 202.171 2426.052
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.05 н/д 0.0 н/д н/д 0.11 0.15 1.8
Glucose (dextrose) (g) 1.18 н/д 0.0 н/д н/д 0.0 1.18 14.16
Fructose (g) 0.23 н/д 0.0 н/д н/д 0.0 0.23 2.76
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.31 0.01 0.01 10.2 2.31 0.18 44.0 528.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 20.81 0.0 18.43 0.06 0.11 40.87 490.44
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.2 0.0 0.3 2.2 26.4
Calcium (mg) 2.875 0.208 0.543 11.671 0.178 4.3 19.774 237.288
Iron (mg) 0.09 0.0 0.0 0.05 0.0 0.13 0.27 3.24
Magnesium (mg) 2.156 0.0 0.033 0.614 0.153 6.932 9.888 118.656
Phosphorus (mg) 4.671 0.0 0.035 1.229 0.153 15.181 21.268 255.216
Potassium (mg) 30.543 0.417 0.233 11.364 3.152 19.349 65.058 780.696
Sodium (mg) 0.719 0.0 0.005 17.199 0.025 0.088 18.036 216.432
Zinc (mg) 0.04 0.0 0.0 0.01 0.0 0.14 0.19 2.28
Copper (mg) 0.022 0.0 0.0 0.028 0.001 0.07 0.12 1.44
Manganese (mg) 0.129 0.0 0.009 0.006 0.0 0.15 0.295 3.54
Selenium (mcg) 0.0 0.1 0.0 0.2 0.0 0.2 0.6 7.2
Vitamin A, IU (IU) 21.56 0.0 0.16 19.042 0.508 0.878 42.147 505.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.078 0.0 0.008 0.921 0.025 0.044 2.077 24.924
Beta Carotene (mcg) 12.936 0.0 0.061 4.607 0.076 0.527 18.206 218.472
Vitamin E (mg) 0.43 0.0 0.0 0.02 0.0 0.03 0.49 5.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 32.699 0.0 0.12 17.813 0.229 0.395 51.256 615.072
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.01 н/д 0.01 н/д н/д 0.91 0.93 11.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.08 0.08 0.96
Vitamin C (mg) 4.8 0.0 0.0 1.5 1.2 0.1 7.5 90.0
Thiamin (mg) 0.004 0.0 0.0 0.003 0.001 0.015 0.022 0.264
Riboflavin (mg) 0.007 0.004 0.0 0.009 0.0 0.007 0.027 0.324
Niacin (mg) 0.036 0.0 0.001 0.015 0.003 0.05 0.104 1.248
Pantothenic acid (mg) 0.108 0.0 0.0 0.006 0.003 0.025 0.142 1.704
Vitamin B-6 (mg) 0.022 0.0 0.0 0.006 0.001 0.024 0.053 0.636
Folate (mcg) 0.359 0.0 0.003 2.764 0.33 4.3 7.757 93.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.0 0.0 0.9 0.1 1.7 4.8 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 н/д 0.007 0.007 0.084
Threonine (g) 0.011 н/д 0.0 0.003 н/д 0.026 0.04 0.48
Isoleucine (g) 0.011 н/д 0.0 0.003 н/д 0.028 0.042 0.504
Leucine (g) 0.018 н/д 0.0 0.003 н/д 0.051 0.073 0.876
Lysine (g) 0.014 н/д 0.0 0.006 н/д 0.018 0.039 0.468
Methionine (g) 0.0 н/д 0.0 0.003 н/д 0.011 0.014 0.168
Cystine (g) 0.0 н/д 0.0 0.0 н/д 0.009 0.009 0.108
Phenylalanine (g) 0.014 н/д 0.0 0.003 н/д 0.031 0.049 0.588
Tyrosine (g) 0.011 н/д 0.0 0.003 н/д 0.018 0.032 0.384
Valine (g) 0.018 н/д 0.0 0.003 н/д 0.033 0.054 0.648
Arginine (g) 0.022 н/д 0.0 0.006 н/д 0.1 0.128 1.536
Histidine (g) 0.007 н/д 0.0 0.003 н/д 0.017 0.027 0.324
Alanine (g) 0.018 н/д 0.0 0.006 н/д 0.031 0.055 0.66
Aspartic acid (g) 0.068 н/д 0.0 0.012 н/д 0.08 0.161 1.932
Glutamic acid (g) 0.054 н/д 0.0 0.009 н/д 0.124 0.187 2.244
Glycine (g) 0.018 н/д 0.0 0.009 н/д 0.036 0.063 0.756
Proline (g) 0.011 н/д 0.0 0.006 н/д 0.031 0.048 0.576
Serine (g) 0.018 н/д 0.0 0.003 н/д 0.041 0.062 0.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.0 0.269 0.273 3.276
Phytosterols (mg) н/д н/д 0.014 н/д н/д 3.159 3.173 38.076
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.0 0.392 0.399 4.788
Polyunsaturated (g) 0.022 0.0 0.0 0.0 0.0 2.07 2.091 25.092