Рецепт Baked Cranberry Apple Dumplings (1 Of 2) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pastry
4.17g |
sugar
2.1g |
cinnamon
0.05g |
apples
54.6g |
greening
0.06g |
butter
2.37g |
egg yolk
0.0g |
cranberries
8.98g |
sugar
12.5g |
syrup
3.42g |
apple
14.06g |
butter
2.37g |
vanilla ice cream
11.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 0.0 | 0.0 | 0.14 | 0.0 | 0.02 | н/д | 0.04 | 0.0 | 0.0 | 0.04 | 0.02 | 0.39 | 1.19 | 14.28 |
Total Fat (g) | 0.89 | 0.0 | 0.0 | 0.09 | 0.01 | 1.92 | н/д | 0.01 | 0.0 | 0.0 | 0.02 | 1.92 | 1.21 | 6.08 | 72.96 |
Carbohydrates (g) | 1.07 | 2.1 | 0.04 | 7.54 | 0.0 | 0.0 | н/д | 1.1 | 12.5 | 2.28 | 1.94 | 0.0 | 2.6 | 31.17 | 374.04 |
Ash (g) | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.05 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.05 | 0.1 | 0.34 | 4.08 |
Calories (kcal) | 14.542 | 8.127 | 0.134 | 28.392 | 0.085 | 16.969 | н/д | 4.132 | 48.375 | 8.849 | 7.313 | 16.969 | 22.77 | 176.656 | 2119.872 |
Starch (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | н/д | н/д | 0.0 | 1.13 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.29 | н/д | н/д | 1.43 | 17.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 1.33 | н/д | н/д | н/д | 0.29 | н/д | н/д | 0.34 | н/д | н/д | 1.96 | 23.52 |
Fructose (g) | н/д | н/д | 0.0 | 3.22 | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.83 | н/д | н/д | 4.11 | 49.32 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.6 | 0.0 | 0.01 | 46.72 | 0.04 | 0.38 | н/д | 7.83 | 0.0 | 1.12 | 12.03 | 0.38 | 6.71 | 76.81 | 921.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 2.1 | 0.0 | 5.67 | 0.0 | 0.0 | н/д | 0.36 | 12.49 | 1.5 | 1.46 | 0.0 | 2.33 | 25.96 | 311.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 2.2 | 26.4 |
Calcium (mg) | 1.042 | 0.021 | 0.543 | 3.276 | 0.03 | 0.568 | н/д | 0.719 | 0.125 | 0.239 | 0.844 | 0.568 | 14.08 | 22.054 | 264.648 |
Iron (mg) | 0.11 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.23 | 2.76 |
Magnesium (mg) | 0.708 | 0.0 | 0.033 | 2.73 | 0.006 | 0.047 | н/д | 0.539 | 0.0 | 0.068 | 0.703 | 0.047 | 1.54 | 6.422 | 77.064 |
Phosphorus (mg) | 5.417 | 0.0 | 0.035 | 6.006 | 0.002 | 0.568 | н/д | 1.168 | 0.0 | 0.205 | 1.547 | 0.568 | 11.55 | 27.065 | 324.78 |
Potassium (mg) | 7.083 | 0.042 | 0.233 | 58.422 | 0.025 | 0.568 | н/д | 7.636 | 0.25 | 0.854 | 15.047 | 0.568 | 21.89 | 112.618 | 1351.416 |
Sodium (mg) | 19.0 | 0.0 | 0.005 | 0.546 | 0.908 | 13.632 | н/д | 0.18 | 0.0 | 2.802 | 0.141 | 13.632 | 8.8 | 59.645 | 715.74 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.08 | 0.22 | 2.64 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.001 | 0.004 | 0.0 | 0.002 | 0.033 | 0.396 |
Manganese (mg) | н/д | 0.0 | 0.009 | 0.022 | н/д | 0.0 | н/д | 0.032 | 0.0 | н/д | 0.006 | 0.0 | 0.001 | 0.07 | 0.84 |
Selenium (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 15.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.16 | 29.484 | н/д | 59.143 | н/д | 5.39 | 0.0 | н/д | 7.594 | 59.143 | 46.31 | 207.224 | 2486.688 |
Retinol (mcg) | 6.792 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 12.76 | 51.312 | 615.744 |
Vitamin A, RAE (mcg_RAE) | 7.167 | 0.0 | 0.008 | 1.638 | 0.012 | 16.188 | н/д | 0.27 | 0.0 | 0.0 | 0.422 | 16.188 | 12.98 | 54.872 | 658.464 |
Beta Carotene (mcg) | 4.625 | 0.0 | 0.061 | 14.742 | 0.135 | 3.739 | н/д | 3.234 | 0.0 | 0.0 | 3.797 | 3.739 | 2.09 | 36.162 | 433.944 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.1 | 0.0 | 0.05 | н/д | 0.11 | 0.0 | 0.0 | 0.03 | 0.05 | 0.03 | 0.46 | 5.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | 2.651 | 31.812 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 2.833 | 0.0 | 0.12 | 15.834 | 0.298 | 0.0 | н/д | 8.175 | 0.0 | 0.0 | 4.078 | 0.0 | 0.0 | 31.338 | 376.056 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | н/д | 1.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 4.5 | 54.0 |
Thiamin (mg) | 0.01 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.029 | 0.348 |
Riboflavin (mg) | 0.012 | 0.0 | 0.0 | 0.016 | 0.0 | 0.001 | н/д | 0.002 | 0.003 | 0.0 | 0.004 | 0.001 | 0.026 | 0.066 | 0.792 |
Niacin (mg) | 0.132 | 0.0 | 0.001 | 0.049 | 0.0 | 0.001 | н/д | 0.009 | 0.0 | 0.0 | 0.013 | 0.001 | 0.013 | 0.219 | 2.628 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.033 | н/д | 0.003 | н/д | 0.027 | 0.0 | н/д | 0.008 | 0.003 | 0.064 | 0.137 | 1.644 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.045 | 0.54 |
Folate (mcg) | 2.167 | 0.0 | 0.003 | 1.638 | 0.002 | 0.071 | н/д | 0.09 | 0.0 | 0.0 | 0.422 | 0.071 | 0.55 | 5.013 | 60.156 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | 1.08 |
Choline (mg) | 2.8 | 0.0 | 0.0 | 1.9 | 0.0 | 0.4 | н/д | 0.5 | 0.0 | 0.0 | 0.5 | 0.4 | 2.9 | 9.4 | 112.8 |
Folic acid (mcg) | 1.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.417 | 17.004 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.006 | 0.072 |
Threonine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.017 | 0.028 | 0.336 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.022 | 0.034 | 0.408 |
Leucine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.002 | н/д | 0.004 | н/д | н/д | 0.001 | 0.002 | 0.035 | 0.05 | 0.6 |
Lysine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.002 | н/д | 0.004 | н/д | н/д | 0.001 | 0.002 | 0.029 | 0.043 | 0.516 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.009 | 0.01 | 0.12 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.004 | 0.048 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.018 | 0.03 | 0.36 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.003 | н/д | н/д | 0.0 | 0.001 | 0.018 | 0.022 | 0.264 |
Valine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.024 | 0.039 | 0.468 |
Arginine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.005 | н/д | н/д | 0.001 | 0.001 | 0.014 | 0.028 | 0.336 |
Histidine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.02 | 0.24 |
Alanine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.013 | 0.026 | 0.312 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.038 | н/д | 0.001 | н/д | 0.017 | н/д | н/д | 0.01 | 0.001 | 0.028 | 0.096 | 1.152 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.016 | н/д | 0.004 | н/д | 0.013 | н/д | н/д | 0.004 | 0.004 | 0.075 | 0.118 | 1.416 |
Glycine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.022 | 0.264 |
Proline (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.002 | н/д | 0.003 | н/д | н/д | 0.001 | 0.002 | 0.036 | 0.05 | 0.6 |
Serine (g) | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.02 | 0.034 | 0.408 |
Cholesterol (mg) | 4.375 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 4.84 | 19.392 | 232.704 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.215 | 0.0 | 0.0 | 0.016 | 0.001 | 1.216 | н/д | 0.001 | 0.0 | 0.0 | 0.004 | 1.216 | 0.747 | 3.416 | 40.992 |
Phytosterols (mg) | н/д | н/д | 0.014 | 6.552 | н/д | н/д | н/д | н/д | н/д | н/д | 1.688 | н/д | н/д | 8.254 | 99.048 |
Monounsaturated Fat (g) | 0.406 | 0.0 | 0.0 | 0.005 | 0.007 | 0.497 | н/д | 0.002 | 0.0 | 0.001 | 0.001 | 0.497 | 0.327 | 1.744 | 20.928 |
Polyunsaturated (g) | 0.202 | 0.0 | 0.0 | 0.027 | 0.001 | 0.072 | н/д | 0.005 | 0.0 | 0.001 | 0.007 | 0.072 | 0.05 | 0.437 | 5.244 |