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Ингредиенты
- 1/3 c. Unsalted butter or possibly margarine
- 1/4 c. Vegetable oil
- 1/2 c. Minced onion
- 2 x Jalapeno pepper,seeded And finely minced
- 1 x Clove Garlic, chopped
- 1 lb Lump crabmeat, liquid removed
- 1/4 c. Mayonnaise
- 1 Tbsp. Minced fresh cilantro
- 1 tsp Salt
- 16 x 8-inch flour tortillas
- 1/3 c. Shrredded Monterey Jack Cheese with jalapeno peppers
Инструкции
- Combine butter and oil; set aside. Saute/fry' onions, peppers, and garlic in 2 Tbsp.. reserved butter mix in a medium saucepan over medium high heat, stirring constanty, till tender. Remove from heat. Gently stir in crabmeat and next 3 ingredients.
- Place tortillas on baking sheets; brush 1 side of each tortilla, and sprinkle with cheese. Mix in half.
- Bake at 475 degrees F. for 4 min or possibly till golden brown. Cut each tortilla into thirds. Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 4 servings | |
| Calories 481 | |
| Calories from Fat 371 | 77% |
| Total Fat 42.05g | 53% |
| Saturated Fat 12.64g | 51% |
| Trans Fat 0.35g | |
| Cholesterol 142mg | 47% |
| Sodium 1035mg | 43% |
| Potassium 475mg | 14% |
| Total Carbs 2.34g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.05g | 1% |
| Protein 23.76g | 38% |
