Рецепт Baked Crab Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt cream cheese (8 ounce. ea.)
4 Tbsp. mayonnaise Juice of 1/2 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		crab
453.59g 		cream cheese
0.0g 		cream
230.0g 		worcestershire sauce
11.46g 		garlic salt
0.7g 		mustard
5.0g 		cheddar cheese
56.5g 		Всего в порции Всего в рецепте
Protein (g) 93.08 н/д 4.76 0.0 0.12 0.22 14.07 112.24 112.24
Total Fat (g) 5.58 н/д 45.38 0.0 0.01 0.2 18.72 69.89 69.89
Carbohydrates (g) 0.0 н/д 6.62 2.23 0.51 0.27 0.72 10.35 10.35
Ash (g) 9.3 н/д 1.96 0.23 0.02 0.18 2.22 13.91 13.91
Calories (kcal) 449.054 н/д 443.9 8.939 2.324 3.35 227.695 1135.262 1135.262
Starch (g) н/д н/д 0.0 н/д н/д 0.03 н/д 0.03 0.03
Sucrose (g) н/д н/д 0.0 н/д н/д 0.01 0.14 0.15 0.15
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.02
Fructose (g) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д н/д 8.05 н/д н/д 0.0 0.13 8.18 8.18
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.08 0.08 0.08
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 345.45 н/д 171.26 9.0 0.05 4.13 20.76 550.65 550.65
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 8.05 1.15 0.17 0.04 0.29 9.71 9.71
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.1 0.2 0.0 0.2 0.2
Calcium (mg) 458.126 н/д 253.0 12.262 0.56 2.9 407.365 1134.213 1134.213
Iron (mg) 3.81 н/д 0.39 0.61 0.02 0.08 0.38 5.29 5.29
Magnesium (mg) 176.9 н/д 23.0 1.49 0.406 2.45 15.82 220.066 220.066
Phosphorus (mg) 1179.334 н/д 264.5 6.876 2.919 5.3 289.28 1748.209 1748.209
Potassium (mg) 1696.427 н/д 324.3 91.68 7.707 6.9 55.37 2182.384 2182.384
Sodium (mg) 1510.455 н/д 184.0 112.308 0.182 56.75 350.865 2214.56 2214.56
Zinc (mg) 18.23 н/д 0.87 0.02 0.02 0.03 1.76 20.94 20.94
Copper (mg) 3.447 н/д 0.046 0.023 0.001 0.005 0.017 3.539 3.539
Manganese (mg) 0.862 н/д 0.023 н/д 0.004 0.021 0.006 0.915 0.915
Selenium (mcg) 144.2 н/д 6.0 0.1 0.3 1.6 7.9 160.0 160.0
Vitamin A, IU (IU) 31.751 н/д 1324.8 9.053 0.0 3.55 566.13 1935.285 1935.285
Retinol (mcg) 9.072 н/д 368.0 0.115 0.0 0.0 145.77 522.956 522.956
Vitamin A, RAE (mcg_RAE) 9.072 н/д 372.6 0.573 0.0 0.2 149.725 532.17 532.17
Beta Carotene (mcg) 0.0 н/д 59.8 4.928 0.0 1.45 48.025 114.203 114.203
Vitamin E (mg) 8.35 н/д 1.01 0.01 0.0 0.02 0.16 9.55 9.55
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 6.78 6.78 6.78
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 5.501 0.0 0.9 0.0 6.401 6.401
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.09 н/д 0.0 0.1 0.0 0.19 0.19
Tocopherol, delta (mg) 0.18 н/д 0.0 н/д 0.0 0.0 0.0 0.19 0.19
Vitamin C (mg) 12.2 н/д 2.1 1.5 0.1 0.1 0.0 16.0 16.0
Thiamin (mg) 0.363 н/д 0.092 0.008 0.003 0.017 0.017 0.5 0.5
Riboflavin (mg) 0.363 н/д 0.391 0.015 0.001 0.002 0.215 0.986 0.986
Niacin (mg) 6.214 н/д 0.253 0.08 0.005 0.026 0.045 6.623 6.623
Pantothenic acid (mg) 1.633 н/д 0.782 н/д н/д 0.015 0.232 2.662 2.662
Vitamin B-6 (mg) 0.68 н/д 0.138 0.0 0.021 0.003 0.04 0.882 0.882
Folate (mcg) 195.044 н/д 16.1 0.917 0.014 0.35 10.17 222.595 222.595
Vitamin B-12 (mcg) 2.09 н/д 0.64 0.0 0.0 0.0 0.47 3.2 3.2
Choline (mg) 152.4 н/д 44.2 0.3 0.5 1.1 9.3 207.8 207.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.315 н/д 0.092 н/д 0.002 0.001 0.181 1.59 1.59
Threonine (g) 3.765 н/д 0.276 н/д 0.003 0.009 0.503 4.555 4.555
Isoleucine (g) 4.536 н/д 0.322 н/д 0.005 0.008 0.876 5.746 5.746
Leucine (g) 7.394 н/д 0.621 н/д 0.007 0.015 1.35 9.387 9.387
Lysine (g) 8.119 н/д 0.529 н/д 0.004 0.014 1.17 9.835 9.835
Methionine (g) 2.631 н/д 0.161 н/д 0.002 0.004 0.367 3.165 3.165
Cystine (g) 1.043 н/д 0.069 н/д 0.001 0.004 0.073 1.191 1.191
Phenylalanine (g) 3.946 н/д 0.299 н/д 0.003 0.009 0.74 4.997 4.997
Tyrosine (g) 3.084 н/д 0.299 н/д 0.002 0.007 0.678 4.07 4.07
Valine (g) 4.4 н/д 0.391 н/д 0.005 0.01 0.938 5.744 5.744
Arginine (g) 8.119 н/д 0.23 н/д 0.012 0.013 0.531 8.905 8.905
Histidine (g) 1.905 н/д 0.184 н/д 0.002 0.006 0.492 2.589 2.589
Alanine (g) 5.262 н/д 0.23 н/д 0.002 0.009 0.396 5.898 5.898
Aspartic acid (g) 9.616 н/д 0.506 н/д 0.009 0.02 0.904 11.055 11.055
Glutamic acid (g) 15.876 н/д 1.311 н/д 0.015 0.038 3.441 20.68 20.68
Glycine (g) 5.625 н/д 0.138 н/д 0.004 0.012 0.243 6.021 6.021
Proline (g) 3.084 н/д 0.598 н/д 0.002 0.019 1.588 5.29 5.29
Serine (g) 3.674 н/д 0.368 н/д 0.004 0.011 0.825 4.881 4.881
Cholesterol (mg) 403.695 н/д 119.6 0.0 0.0 0.0 59.325 582.62 582.62
Trans Fat (g) н/д н/д н/д н/д н/д 0.001 н/д 0.001 0.001
Saturated Fat (g) 1.134 н/д 26.473 0.0 0.001 0.013 11.916 39.536 39.536
Phytosterols (mg) н/д н/д н/д н/д 0.056 н/д н/д 0.056 0.056
Monounsaturated Fat (g) 0.998 н/д 11.661 0.0 0.0 0.132 5.305 18.096 18.096
Polyunsaturated (g) 1.996 н/д 1.932 0.0 0.003 0.048 0.531 4.509 4.509