Рецепт Baked Crab, Brie, And Artichoke Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
leek --
0.44g |
onion
20.72g |
artichoke hearts --
5.6g |
spinach --
13.0g |
brie
75.6g |
garlic --
2.47g |
olive oil
4.5g |
riesling
9.87g |
cream
13.33g |
parsley
1.81g |
dill
0.11g |
tarragon
0.3g |
crab
75.6g |
mustard
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.17 | 0.16 | 0.47 | 15.69 | 0.16 | 0.0 | 0.01 | 0.27 | 0.05 | 0.0 | 0.07 | 15.51 | 0.22 | 32.79 | 196.74 |
Total Fat (g) | 0.0 | 0.02 | 0.02 | 0.07 | 20.93 | 0.01 | 4.5 | 0.0 | 4.93 | 0.01 | 0.0 | 0.02 | 0.93 | 0.2 | 31.65 | 189.9 |
Carbohydrates (g) | 0.06 | 1.56 | 0.67 | 0.55 | 0.34 | 0.81 | 0.0 | 0.37 | 0.37 | 0.11 | 0.01 | 0.15 | 0.0 | 0.27 | 5.28 | 31.68 |
Ash (g) | 0.0 | 0.07 | 0.04 | 0.19 | 2.04 | 0.04 | 0.0 | 0.02 | 0.06 | 0.04 | 0.0 | 0.04 | 1.55 | 0.18 | 4.27 | 25.62 |
Calories (kcal) | 0.268 | 6.63 | 2.968 | 3.77 | 252.498 | 3.673 | 39.78 | 7.893 | 46.0 | 0.65 | 0.047 | 0.885 | 74.842 | 3.35 | 443.256 | 2659.536 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.18 |
Sucrose (g) | н/д | 0.15 | 0.04 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.23 | 1.38 |
Glucose (dextrose) (g) | н/д | 0.47 | 0.01 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.54 | 3.24 |
Fructose (g) | н/д | 0.42 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.45 | 2.7 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Water (g) | 0.37 | 18.9 | 4.71 | 11.72 | 36.6 | 1.44 | 0.0 | 8.54 | 7.69 | 1.58 | 0.09 | 0.02 | 57.58 | 4.13 | 153.39 | 920.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 1.04 | 0.06 | 0.08 | 0.34 | 0.02 | 0.0 | н/д | 0.01 | 0.02 | н/д | н/д | 0.0 | 0.04 | 1.64 | 9.84 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 8.4 |
Calcium (mg) | 0.26 | 4.144 | 1.176 | 16.77 | 139.101 | 4.462 | 0.045 | н/д | 8.667 | 2.491 | 0.227 | 3.417 | 76.354 | 2.9 | 260.013 | 1560.078 |
Iron (mg) | 0.01 | 0.05 | 0.03 | 0.25 | 0.38 | 0.04 | 0.03 | н/д | 0.0 | 0.11 | 0.01 | 0.1 | 0.64 | 0.08 | 1.72 | 10.32 |
Magnesium (mg) | 0.123 | 1.865 | 2.352 | 9.75 | 15.12 | 0.616 | 0.0 | н/д | 0.933 | 0.903 | 0.06 | 1.041 | 29.483 | 2.45 | 64.696 | 388.176 |
Phosphorus (mg) | 0.154 | 5.594 | 4.088 | 6.37 | 142.125 | 3.771 | 0.0 | н/д | 8.267 | 1.047 | 0.072 | 0.939 | 196.556 | 5.3 | 374.283 | 2245.698 |
Potassium (mg) | 0.792 | 24.657 | 16.016 | 44.98 | 114.909 | 9.885 | 0.045 | н/д | 10.0 | 10.0 | 0.806 | 9.06 | 282.738 | 6.9 | 530.787 | 3184.722 |
Sodium (mg) | 0.088 | 1.658 | 3.36 | 9.62 | 475.514 | 0.419 | 0.09 | н/д | 5.067 | 1.011 | 0.067 | 0.186 | 251.742 | 56.75 | 805.571 | 4833.426 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.07 | 1.8 | 0.03 | 0.0 | н/д | 0.03 | 0.02 | 0.0 | 0.01 | 3.04 | 0.03 | 5.08 | 30.48 |
Copper (mg) | 0.001 | 0.012 | 0.007 | 0.018 | 0.015 | 0.007 | 0.0 | н/д | 0.001 | 0.003 | 0.0 | 0.002 | 0.575 | 0.005 | 0.646 | 3.876 |
Manganese (mg) | 0.002 | 0.017 | 0.013 | 0.091 | 0.023 | 0.041 | 0.0 | н/д | 0.0 | 0.003 | 0.001 | 0.024 | 0.144 | 0.021 | 0.379 | 2.274 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.8 | 11.0 | 0.4 | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.0 | 24.0 | 1.6 | 38.0 | 228.0 |
Vitamin A, IU (IU) | 7.335 | 0.207 | 0.728 | 1524.38 | 447.542 | 0.222 | 0.0 | н/д | 196.0 | 152.053 | 8.424 | 12.6 | 5.292 | 3.55 | 2358.333 | 14149.998 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 130.785 | 0.0 | 0.0 | н/д | 54.0 | 0.0 | 0.0 | 0.0 | 1.512 | 0.0 | 186.297 | 1117.782 |
Vitamin A, RAE (mcg_RAE) | 0.365 | 0.0 | 0.056 | 76.18 | 131.541 | 0.0 | 0.0 | н/д | 54.8 | 7.599 | 0.421 | 0.63 | 1.512 | 0.2 | 273.305 | 1639.83 |
Beta Carotene (mcg) | 4.4 | 0.207 | 0.448 | 914.55 | 6.804 | 0.123 | 0.0 | н/д | 9.6 | 91.225 | н/д | н/д | 0.0 | 1.45 | 1028.807 | 6172.842 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.38 | 0.18 | 0.0 | 0.65 | н/д | 0.14 | 0.01 | н/д | н/д | 1.39 | 0.02 | 2.79 | 16.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.933 | н/д | н/д | н/д | н/д | н/д | 6.933 | 41.598 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.36 | 1.243 | 25.984 | 1644.63 | 0.0 | 0.394 | 0.0 | н/д | 0.0 | 100.376 | н/д | н/д | 0.0 | 0.9 | 1781.888 | 10691.328 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.04 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.1 | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 0.1 | 1.0 | 0.4 | 0.7 | 0.0 | 0.8 | 0.0 | н/д | 0.1 | 2.4 | 0.1 | 0.2 | 2.0 | 0.1 | 7.8 | 46.8 |
Thiamin (mg) | 0.0 | 0.008 | 0.003 | 0.012 | 0.053 | 0.005 | 0.0 | н/д | 0.003 | 0.002 | 0.0 | 0.001 | 0.06 | 0.017 | 0.163 | 0.978 |
Riboflavin (mg) | 0.0 | 0.004 | 0.005 | 0.029 | 0.393 | 0.003 | 0.0 | н/д | 0.015 | 0.002 | 0.0 | 0.004 | 0.06 | 0.002 | 0.517 | 3.102 |
Niacin (mg) | 0.002 | 0.027 | 0.062 | 0.066 | 0.287 | 0.017 | 0.0 | н/д | 0.005 | 0.024 | 0.002 | 0.027 | 1.036 | 0.026 | 1.581 | 9.486 |
Pantothenic acid (mg) | 0.001 | 0.021 | 0.013 | 0.012 | 0.522 | 0.015 | 0.0 | н/д | 0.035 | 0.007 | 0.0 | н/д | 0.272 | 0.015 | 0.912 | 5.472 |
Vitamin B-6 (mg) | 0.001 | 0.027 | 0.004 | 0.022 | 0.181 | 0.031 | 0.0 | н/д | 0.004 | 0.002 | 0.0 | 0.007 | 0.113 | 0.003 | 0.396 | 2.376 |
Folate (mcg) | 0.282 | 4.766 | 4.984 | 18.85 | 49.139 | 0.074 | 0.0 | н/д | 0.533 | 2.744 | 0.164 | 0.822 | 32.507 | 0.35 | 115.214 | 691.284 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 1.25 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 1.62 | 9.72 |
Choline (mg) | 0.0 | 1.1 | 1.9 | 2.9 | 11.6 | 0.6 | 0.0 | н/д | 2.2 | 0.2 | н/д | н/д | 25.4 | 1.1 | 47.2 | 283.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | н/д | 0.013 | 0.242 | 0.002 | 0.0 | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.219 | 0.001 | 0.483 | 2.898 |
Threonine (g) | 0.0 | 0.004 | н/д | 0.029 | 0.567 | 0.004 | 0.0 | н/д | 0.012 | 0.002 | 0.0 | н/д | 0.627 | 0.009 | 1.254 | 7.524 |
Isoleucine (g) | 0.0 | 0.002 | н/д | 0.017 | 0.771 | 0.005 | 0.0 | н/д | 0.016 | 0.002 | 0.0 | н/д | 0.756 | 0.008 | 1.578 | 9.468 |
Leucine (g) | 0.0 | 0.006 | н/д | 0.026 | 1.459 | 0.008 | 0.0 | н/д | 0.027 | 0.004 | 0.0 | н/д | 1.232 | 0.015 | 2.777 | 16.662 |
Lysine (g) | 0.0 | 0.006 | н/д | 0.033 | 1.399 | 0.007 | 0.0 | н/д | 0.021 | 0.003 | 0.0 | н/д | 1.353 | 0.014 | 2.836 | 17.016 |
Methionine (g) | 0.0 | 0.002 | н/д | 0.007 | 0.446 | 0.002 | 0.0 | н/д | 0.007 | 0.001 | 0.0 | н/д | 0.438 | 0.004 | 0.907 | 5.442 |
Cystine (g) | 0.0 | 0.002 | н/д | 0.004 | 0.083 | 0.002 | 0.0 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.174 | 0.004 | 0.272 | 1.632 |
Phenylalanine (g) | 0.0 | 0.004 | н/д | 0.027 | 0.877 | 0.004 | 0.0 | н/д | 0.013 | 0.003 | 0.0 | н/д | 0.658 | 0.009 | 1.595 | 9.57 |
Tyrosine (g) | 0.0 | 0.002 | н/д | 0.029 | 0.907 | 0.002 | 0.0 | н/д | 0.013 | 0.001 | 0.0 | н/д | 0.514 | 0.007 | 1.476 | 8.856 |
Valine (g) | 0.0 | 0.004 | н/д | 0.023 | 1.013 | 0.007 | 0.0 | н/д | 0.019 | 0.003 | 0.0 | н/д | 0.733 | 0.01 | 1.813 | 10.878 |
Arginine (g) | 0.0 | 0.023 | н/д | 0.062 | 0.559 | 0.016 | 0.0 | н/д | 0.009 | 0.002 | 0.0 | н/д | 1.353 | 0.013 | 2.038 | 12.228 |
Histidine (g) | 0.0 | 0.002 | н/д | 0.007 | 0.544 | 0.003 | 0.0 | н/д | 0.008 | 0.001 | 0.0 | н/д | 0.318 | 0.006 | 0.888 | 5.328 |
Alanine (g) | 0.0 | 0.004 | н/д | 0.029 | 0.65 | 0.003 | 0.0 | н/д | 0.009 | 0.004 | 0.0 | н/д | 0.877 | 0.009 | 1.585 | 9.51 |
Aspartic acid (g) | 0.001 | 0.015 | н/д | 0.056 | 1.021 | 0.012 | 0.0 | н/д | 0.021 | 0.005 | 0.0 | н/д | 1.603 | 0.02 | 2.753 | 16.518 |
Glutamic acid (g) | 0.001 | 0.037 | н/д | 0.066 | 3.319 | 0.02 | 0.0 | н/д | 0.057 | 0.005 | 0.0 | н/д | 2.646 | 0.038 | 6.189 | 37.134 |
Glycine (g) | 0.0 | 0.004 | н/д | 0.029 | 0.302 | 0.005 | 0.0 | н/д | 0.005 | 0.003 | 0.0 | н/д | 0.937 | 0.012 | 1.298 | 7.788 |
Proline (g) | 0.0 | 0.004 | н/д | 0.026 | 1.86 | 0.002 | 0.0 | н/д | 0.027 | 0.004 | 0.0 | н/д | 0.514 | 0.019 | 2.456 | 14.736 |
Serine (g) | 0.0 | 0.004 | н/д | 0.022 | 0.885 | 0.005 | 0.0 | н/д | 0.015 | 0.003 | 0.0 | н/д | 0.612 | 0.011 | 1.556 | 9.336 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 75.598 | 0.0 | 0.0 | н/д | 18.267 | 0.0 | 0.0 | 0.0 | 67.283 | 0.0 | 161.148 | 966.888 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.006 |
Saturated Fat (g) | 0.0 | н/д | 0.004 | 0.005 | 13.162 | 0.002 | 0.621 | н/д | 3.071 | 0.002 | 0.0 | 0.006 | 0.189 | 0.013 | 17.075 | 102.45 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 9.945 | н/д | н/д | 0.09 | н/д | 0.243 | н/д | н/д | 10.278 | 61.668 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.001 | 0.0 | 6.055 | 0.0 | 3.283 | н/д | 1.425 | 0.005 | 0.001 | 0.001 | 0.166 | 0.132 | 11.07 | 66.42 |
Polyunsaturated (g) | 0.001 | н/д | 0.008 | 0.01 | 0.627 | 0.006 | 0.473 | н/д | 0.183 | 0.002 | 0.0 | 0.011 | 0.333 | 0.048 | 1.702 | 10.212 |