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» Baked Crab And Broccoli
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Baked Crab And Broccoli
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
6 ounce crab surimi seafood chunks
Ingredients
Per Serving Qty
Common Price
Price per Serving
10 ounce
broccoli
frzn
2 1/2 oz
$0.99 per pound
$0.15
2 c.
mushrooms
fresh, sliced
1/2 cup
$3.69 per 8 ounces
$0.57
1 x clove
garlic
chopped
1/4 garlic cloves
$4.00 per pound
$0.01
1 Tbsp.
margarine
3/4 teaspoon
$5.89 per 45 ounces
$0.02
1/8 tsp
pepper
0.03 teaspoon
$7.99 per 16 ounces
$0.00
2 Tbsp.
flour
1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1 c. skim lowfat
milk
1/4 cup
$3.69 per 1/2 gallons
$0.12
1/2 c.
cheddar cheese
shredded
2 tablespoons
$6.99 per 32 ounces
$0.11
2 Tbsp.
parmesan cheese
grated
1 1/2 teaspoons
$5.49 per 6 ounces
$0.08
2 Tbsp. ritz
crackers
, reduced fat crushed
1 1/2 teaspoons
$3.99 per 16 ounces
$0.07
Total per Serving
$1.12
Total Recipe
$4.49
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