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6 ounce crab surimi seafood chunks
Ingredients Per Serving Qty Common Price Price per Serving
10 ounce broccoli frzn 2 1/2 oz
$0.99 per pound
$0.15
2 c. mushrooms fresh, sliced 1/2 cup
$3.69 per 8 ounces
$0.57
1 x clove garlic chopped 1/4 garlic cloves
$4.00 per pound
$0.01
1 Tbsp. margarine 3/4 teaspoon
$5.89 per 45 ounces
$0.02
1/8 tsp pepper 0.03 teaspoon
$7.99 per 16 ounces
$0.00
2 Tbsp. flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1 c. skim lowfat milk 1/4 cup
$3.69 per 1/2 gallons
$0.12
1/2 c. cheddar cheese shredded 2 tablespoons
$6.99 per 32 ounces
$0.11
2 Tbsp. parmesan cheese grated 1 1/2 teaspoons
$5.49 per 6 ounces
$0.08
2 Tbsp. ritz crackers, reduced fat crushed 1 1/2 teaspoons
$3.99 per 16 ounces
$0.07
Total per Serving $1.12
Total Recipe $4.49
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