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Рецепт Baked Corned Beef Sandwiches - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		corned beef
52.5g 		eggs
18.48g 		celery
5.62g 		pepper
0.64g 		onions
0.75g 		relish
1.28g 		olives
0.69g 		velveeta cheese
29.57g 		miracle whip
14.69g 		Всего в порции Всего в рецепте
Protein (g) 14.23 2.32 0.04 0.01 0.01 0.0 0.01 4.82 0.13 21.57 172.56
Total Fat (g) 7.84 1.84 0.01 0.0 0.0 0.01 0.11 6.51 4.91 21.21 169.68
Carbohydrates (g) 0.0 0.14 0.17 0.03 0.07 0.45 0.03 2.9 3.51 7.29 58.32
Ash (g) 1.52 0.16 0.04 0.0 0.0 0.03 н/д 1.77 н/д 3.53 28.24
Calories (kcal) 131.25 26.426 0.899 0.127 0.3 1.659 1.004 89.608 57.281 308.556 2468.448
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.01 0.0 0.01 н/д н/д н/д н/д 0.03 0.24
Glucose (dextrose) (g) н/д 0.04 0.03 0.01 0.01 н/д н/д н/д н/д 0.09 0.72
Fructose (g) н/д 0.02 0.03 0.01 0.01 н/д н/д н/д н/д 0.07 0.56
Lactose (g) н/д 0.02 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.16
Maltose (g) н/д 0.02 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 30.3 14.02 5.36 0.6 0.67 0.79 0.52 13.54 5.86 71.66 573.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.1 0.02 0.03 0.37 0.0 2.4 0.94 4.0 32.0
Galactose (g) н/д 0.02 0.04 0.0 0.0 н/д н/д н/д н/д 0.06 0.48
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 6.3 9.794 2.247 0.064 0.173 0.038 0.36 137.814 2.056 158.846 1270.768
Iron (mg) 1.09 0.34 0.01 0.0 0.0 0.01 0.0 0.05 0.03 1.54 12.32
Magnesium (mg) 7.35 2.218 0.618 0.064 0.075 0.064 0.076 н/д 0.294 10.758 86.064
Phosphorus (mg) 58.275 35.297 1.348 0.127 0.218 0.179 0.028 255.221 3.819 354.512 2836.096
Potassium (mg) 71.4 24.763 14.607 1.114 1.096 0.319 0.291 99.072 1.322 213.984 1711.872
Sodium (mg) 528.15 25.872 4.495 0.019 0.03 10.35 10.775 443.311 104.428 1127.43 9019.44
Zinc (mg) 1.87 0.21 0.01 0.0 0.0 0.0 0.0 0.54 0.03 2.66 21.28
Copper (mg) 0.032 0.018 0.002 0.0 0.0 0.001 0.001 н/д 0.001 0.056 0.448
Manganese (mg) 0.005 0.007 0.006 0.001 0.001 0.0 н/д н/д н/д 0.02 0.16
Selenium (mcg) 22.5 5.9 0.0 0.0 0.0 0.0 0.0 н/д 0.2 28.6 228.8
Vitamin A, IU (IU) 0.0 89.998 25.225 2.355 0.015 15.545 н/д 327.381 н/д 460.519 3684.152
Retinol (mcg) 0.0 25.687 0.0 0.0 0.0 0.0 0.0 н/д 1.763 27.45 219.6
Vitamin A, RAE (mcg_RAE) 0.0 25.872 1.236 0.115 0.0 0.779 0.139 н/д 3.084 31.224 249.792
Beta Carotene (mcg) 0.0 1.848 15.169 1.324 0.008 6.624 1.6 н/д 13.806 40.378 323.024
Vitamin E (mg) 0.08 0.18 0.02 0.0 0.0 0.01 0.03 н/д 0.3 0.61 4.88
Vitamin D (IU) н/д 6.468 н/д н/д н/д н/д н/д н/д н/д 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 61.169 15.899 2.171 0.03 3.459 3.532 н/д 12.778 99.037 792.296
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.09 0.0 0.0 0.0 н/д н/д н/д н/д 0.09 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.5 0.1 0.0 0.0 0.1 0.0 0.8 6.4
Thiamin (mg) 0.011 0.013 0.001 0.0 0.0 0.0 0.0 н/д 0.001 0.027 0.216
Riboflavin (mg) 0.079 0.089 0.003 0.0 0.0 0.0 0.0 0.104 0.003 0.278 2.224
Niacin (mg) 1.276 0.013 0.018 0.003 0.001 0.003 0.002 н/д 0.0 1.315 10.52
Pantothenic acid (mg) 0.331 0.266 0.014 0.001 0.001 0.0 н/д н/д н/д 0.613 4.904
Vitamin B-6 (mg) 0.068 0.026 0.004 0.001 0.001 0.0 0.0 н/д 0.003 0.104 0.832
Folate (mcg) 4.725 8.686 2.023 0.064 0.143 0.013 0.021 н/д 0.881 16.554 132.432
Vitamin B-12 (mcg) 0.85 0.24 0.0 0.0 0.0 0.0 0.0 н/д 0.03 1.12 8.96
Choline (mg) 46.8 46.4 0.3 0.0 0.0 0.1 0.1 н/д 2.1 96.0 768.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.131 0.031 0.001 0.0 0.0 0.0 н/д н/д н/д 0.163 1.304
Threonine (g) 0.536 0.103 0.001 0.0 0.0 0.0 н/д н/д н/д 0.641 5.128
Isoleucine (g) 0.614 0.124 0.001 0.0 0.0 0.0 н/д н/д н/д 0.74 5.92
Leucine (g) 1.045 0.201 0.002 0.0 0.0 0.0 н/д н/д н/д 1.249 9.992
Lysine (g) 1.092 0.168 0.002 0.0 0.0 0.0 н/д н/д н/д 1.263 10.104
Methionine (g) 0.331 0.07 0.001 0.0 0.0 0.0 н/д н/д н/д 0.402 3.216
Cystine (g) 0.184 0.05 0.0 0.0 0.0 0.0 н/д н/д н/д 0.234 1.872
Phenylalanine (g) 0.515 0.126 0.001 0.001 0.0 0.0 н/д н/д н/д 0.642 5.136
Tyrosine (g) 0.462 0.092 0.001 0.0 0.0 0.0 н/д н/д н/д 0.555 4.44
Valine (g) 0.625 0.159 0.002 0.0 0.0 0.0 н/д н/д н/д 0.786 6.288
Arginine (g) 0.877 0.152 0.001 0.0 0.001 0.0 н/д н/д н/д 1.031 8.248
Histidine (g) 0.452 0.057 0.001 0.0 0.0 0.0 н/д н/д н/д 0.51 4.08
Alanine (g) 1.024 0.137 0.001 0.0 0.0 0.0 н/д н/д н/д 1.162 9.296
Aspartic acid (g) 1.391 0.246 0.007 0.001 0.001 0.0 н/д н/д н/д 1.646 13.168
Glutamic acid (g) 2.315 0.31 0.005 0.001 0.002 0.001 н/д н/д н/д 2.635 21.08
Glycine (g) 1.187 0.079 0.001 0.0 0.0 0.0 н/д н/д н/д 1.268 10.144
Proline (g) 1.024 0.094 0.001 0.0 0.0 0.0 н/д н/д н/д 1.119 8.952
Serine (g) 0.572 0.179 0.001 0.0 0.0 0.0 н/д н/д н/д 0.753 6.024
Cholesterol (mg) 45.15 78.17 0.0 0.0 0.0 0.0 0.0 23.659 3.819 150.798 1206.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.245 0.573 0.002 0.0 0.0 0.001 0.014 4.259 0.72 8.813 70.504
Phytosterols (mg) 0.0 н/д 0.337 0.057 0.113 н/д н/д н/д н/д 0.507 4.056
Monounsaturated Fat (g) 3.129 0.704 0.002 0.0 0.0 0.003 0.078 н/д 1.322 5.238 41.904
Polyunsaturated (g) 0.331 0.251 0.004 0.0 0.0 0.002 0.009 н/д 2.644 3.241 25.928